Irnand Raflores -
Ironman 70.3 Subic Bay 2019
Quick facts
477/403/58Alle/Geschlecht/AK
M45-49Altersklasse
477Startnummer
PHLNationalität
50:39 | 3:19:30 | 3:25:48 | 7:50:51 |
Vergleiche Irnand Raflores mit anderen Athleten!
477 Raflores
500 Celestial ×
509 Sy ×
636 Lomanta ×
451 Warner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:39 | 00:50:39 | 02:39 min/100m | +05:10 (61.) ● | +07:24 (388.) ● | +07:21 (510.) ● |
Wechsel | 00:58:32 | 00:07:53 | - | +04:10 (76.) ● | +04:43 (455.) ● | +04:46 (600.) ● | |
Radfahren | 13 km | 01:35:40 | 00:37:08 | 21.01 km/h | +00:29 (44.) ● | +01:27 (298.) ● | +01:07 (370.) ● |
Radfahren | 29 km | 02:06:10 | 00:30:30 | 31.48 km/h | -01:38 (28.) ● | -01:39 (208.) ● | -02:12 (251.) ● |
Radfahren | 45 km | 02:39:06 | 00:32:56 | 29.15 km/h | +00:25 (46.) ● | -00:06 (307.) ● | -00:17 (377.) ● |
Radfahren | 61 km | 03:11:49 | 00:32:43 | 29.34 km/h | -01:40 (29.) ● | -00:56 (213.) ● | -01:24 (257.) ● |
Radfahren | 77 km | 03:46:09 | 00:34:20 | 27.96 km/h | -00:17 (38.) ● | +00:31 (246.) ● | +00:03 (307.) ● |
Radfahren | 90 km | 04:18:02 | 00:31:53 | 24.46 km/h | -00:53 (33.) ● | +00:14 (231.) ● | -00:32 (276.) ● |
Radfahren | 90 km | 04:18:02 | 03:19:30 | 27.07 km/h | -03:34 (36.) ● | -00:29 (253.) ● | -03:15 (306.) ● |
Wechsel | 04:25:03 | 00:07:01 | - | +01:25 (58.) ● | +01:51 (379.) ● | +01:59 (513.) ● | |
Laufen | 2 km | 04:43:42 | 00:18:39 | 09:19 min/km | +03:58 (69.) ● | +04:35 (411.) ● | +04:44 (546.) ● |
Laufen | 4 km | 05:02:21 | 00:18:39 | 09:19 min/km | +02:39 (64.) ● | +03:33 (385.) ● | +03:40 (512.) ● |
Laufen | 6 km | 05:21:45 | 00:19:24 | 09:42 min/km | +03:50 (69.) ● | +04:30 (410.) ● | +04:45 (545.) ● |
Laufen | 8 km | 05:42:25 | 00:20:40 | 10:20 min/km | +04:18 (72.) ● | +05:03 (422.) ● | +05:11 (559.) ● |
Laufen | 10.4 km | 06:05:33 | 00:23:08 | 09:38 min/km | +03:15 (62.) ● | +04:07 (384.) ● | +04:21 (516.) ● |
Laufen | 12.8 km | 06:29:46 | 00:24:13 | 10:05 min/km | +01:44 (58.) ● | +02:36 (362.) ● | +02:58 (491.) ● |
Laufen | 14.8 km | 06:49:56 | 00:20:10 | 10:05 min/km | +03:10 (71.) ● | +03:49 (413.) ● | +03:51 (547.) ● |
Laufen | 16.8 km | 07:10:29 | 00:20:33 | 10:16 min/km | +04:30 (72.) ● | +04:58 (431.) ● | +05:03 (569.) ● |
Laufen | 18.8 km | 07:30:57 | 00:20:28 | 10:14 min/km | +02:03 (64.) ● | +02:58 (389.) ● | +02:58 (517.) ● |
Laufen | 21.1 km | 07:50:51 | 00:19:54 | 08:39 min/km | +01:49 (55.) ● | +02:40 (347.) ● | +02:40 (464.) ● |
Laufen | 21.1 km | 07:50:51 | 03:25:48 | 09:45 min/km | +31:16 (68.) ● | +38:49 (410.) ● | +40:11 (547.) ● |
Total | 113 km | 07:50:51 | 07:50:51 | 14.4 km/h | +38:27 (58.) ● | +52:18 (403.) ● | +51:02 (477.) ● |