Ariel Manicdao -
Ironman 70.3 Subic Bay 2019

Quick facts

361/308/40Alle/Geschlecht/AK

M45-49Altersklasse

486Startnummer

PHLNationalität


46:44	3:24:05	2:53:47	7:13:04

Vergleiche Ariel Manicdao mit anderen Athleten!

486 Manicdao

479 Suzuki ×

449 Banal ×

506 Tumuran ×

453 Patricio ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:44	00:46:44	02:27 min/100m	+01:15 (45.) ●	+03:29 (313.) ●	+03:26 (405.) ●
Wechsel		00:49:44	00:03:00	-	-00:43 (31.) ●	-00:10 (254.) ●	-00:07 (340.) ●
Radfahren	13 km	01:26:55	00:37:11	20.98 km/h	+00:32 (45.) ●	+01:30 (300.) ●	+01:10 (373.) ●
Radfahren	29 km	01:59:04	00:32:09	29.86 km/h	+00:01 (48.) ●	±00:00 (300.) ●	-00:33 (363.) ●
Radfahren	45 km	02:32:07	00:33:03	29.05 km/h	+00:32 (47.) ●	+00:01 (311.) ●	-00:10 (382.) ●
Radfahren	61 km	03:05:57	00:33:50	28.37 km/h	-00:33 (38.) ●	+00:11 (260.) ●	-00:17 (320.) ●
Radfahren	77 km	03:40:03	00:34:06	28.15 km/h	-00:31 (32.) ●	+00:17 (233.) ●	-00:11 (289.) ●
Radfahren	90 km	04:13:49	00:33:46	23.1 km/h	+01:00 (44.) ●	+02:07 (298.) ●	+01:21 (362.) ●
Radfahren	90 km	04:13:49	03:24:05	26.46 km/h	+01:01 (43.) ●	+04:06 (291.) ●	+01:20 (355.) ●
Wechsel		04:19:17	00:05:28	-	-00:08 (38.) ●	+00:18 (266.) ●	+00:26 (376.) ●
Laufen	2 km	04:32:18	00:13:01	06:30 min/km	-01:40 (19.) ●	-01:03 (177.) ●	-00:54 (250.) ●
Laufen	4 km	04:47:36	00:15:18	07:39 min/km	-00:42 (30.) ●	+00:12 (242.) ●	+00:19 (328.) ●
Laufen	6 km	05:03:10	00:15:34	07:47 min/km	±00:00 (36.) ●	+00:40 (262.) ●	+00:55 (362.) ●
Laufen	8 km	05:20:32	00:17:22	08:41 min/km	+01:00 (47.) ●	+01:45 (310.) ●	+01:53 (422.) ●
Laufen	10.4 km	05:40:29	00:19:57	08:18 min/km	+00:04 (42.) ●	+00:56 (268.) ●	+01:10 (366.) ●
Laufen	12.8 km	06:03:44	00:23:15	09:41 min/km	+00:46 (53.) ●	+01:38 (329.) ●	+02:00 (445.) ●
Laufen	14.8 km	06:23:07	00:19:23	09:41 min/km	+02:23 (65.) ●	+03:02 (384.) ●	+03:04 (512.) ●
Laufen	16.8 km	06:39:04	00:15:57	07:58 min/km	-00:06 (34.) ●	+00:22 (243.) ●	+00:27 (327.) ●
Laufen	18.8 km	06:56:08	00:17:04	08:32 min/km	-01:21 (37.) ●	-00:26 (250.) ●	-00:26 (332.) ●
Laufen	21.1 km	07:13:04	00:16:56	07:21 min/km	-01:09 (27.) ●	-00:18 (208.) ●	-00:18 (276.) ●
Laufen	21.1 km	07:13:04	02:53:47	08:14 min/km	-00:45 (40.) ●	+06:48 (268.) ●	+08:10 (360.) ●
Total	113 km	07:13:04	07:13:04	15.66 km/h	+00:40 (40.) ●	+14:31 (308.) ●	+13:15 (361.) ●

Ges	Sex	Ak	Name	#	AK
306	261	35	Enrique Ramos	502	M45-49	PHL	00:53:57	03:02:00	02:58:51	07:00:11
325	278	36	Oliver Ilustre	463	M45-49	PHL	00:47:42	03:15:04	02:56:12	07:04:09
326	279	37	Manuel Mendoza	450	M45-49	PHL	00:49:15	03:27:13	02:37:37	07:04:37
336	287	38	Tomotaka Suzuki	479	M45-49	JPN	00:49:26	03:25:19	02:39:54	07:06:40
347	297	39	Ernesto Banal	449	M45-49	PHL	00:46:35	03:24:39	02:50:58	07:10:18
361	308	40	Ariel Manicdao	486	M45-49	PHL	00:46:44	03:24:05	02:53:47	07:13:04
374	319	41	Edinburgh Tumuran	506	M45-49	PHL	00:53:14	03:22:19	02:52:42	07:17:22
387	331	42	Arnold Patricio	453	M45-49	PHL	00:42:19	03:17:25	03:12:08	07:20:26
393	337	43	Jose Miguel Lumawig	427	M45-49	PHL	00:48:04	03:30:57	02:55:50	07:22:05
401	343	44	Jason Brian Marquez	461	M45-49	PHL	00:43:50	03:09:56	03:23:16	07:25:42