Michael Angelo De La Cruz -
Ironman 70.3 Subic Bay 2019

Quick facts

273/233/30Alle/Geschlecht/AK

M45-49Altersklasse

510Startnummer

PHLNationalität


44:03	3:21:54	2:35:17	6:51:03

Vergleiche Michael Angelo De La Cruz mit anderen Athleten!

510 De La Cruz

459 Samson ×

436 Castillo ×

476 Oberholzer ×

496 Abrilla ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:03	00:44:03	02:19 min/100m	-01:26 (32.) ●	+00:48 (253.) ●	+00:45 (325.) ●
Wechsel		00:48:15	00:04:12	-	+00:29 (49.) ●	+01:02 (363.) ●	+01:05 (489.) ●
Radfahren	13 km	01:25:37	00:37:22	20.87 km/h	+00:43 (47.) ●	+01:41 (310.) ●	+01:21 (385.) ●
Radfahren	29 km	01:56:14	00:30:37	31.36 km/h	-01:31 (30.) ●	-01:32 (215.) ●	-02:05 (259.) ●
Radfahren	45 km	02:30:25	00:34:11	28.08 km/h	+01:40 (55.) ●	+01:09 (347.) ●	+00:58 (434.) ●
Radfahren	61 km	03:05:06	00:34:41	27.68 km/h	+00:18 (48.) ●	+01:02 (296.) ●	+00:34 (367.) ●
Radfahren	77 km	03:38:53	00:33:47	28.42 km/h	-00:50 (29.) ●	-00:02 (218.) ●	-00:30 (270.) ●
Radfahren	90 km	04:10:09	00:31:16	24.95 km/h	-01:30 (30.) ●	-00:23 (210.) ●	-01:09 (249.) ●
Radfahren	90 km	04:10:09	03:21:54	26.75 km/h	-01:10 (38.) ●	+01:55 (269.) ●	-00:51 (326.) ●
Wechsel		04:15:46	00:05:37	-	+00:01 (42.) ●	+00:27 (289.) ●	+00:35 (402.) ●
Laufen	2 km	04:29:15	00:13:29	06:44 min/km	-01:12 (27.) ●	-00:35 (202.) ●	-00:26 (284.) ●
Laufen	4 km	04:45:30	00:16:15	08:07 min/km	+00:15 (39.) ●	+01:09 (285.) ●	+01:16 (389.) ●
Laufen	6 km	04:58:35	00:13:05	06:32 min/km	-02:29 (19.) ●	-01:49 (147.) ●	-01:34 (198.) ●
Laufen	8 km	05:13:14	00:14:39	07:19 min/km	-01:43 (25.) ●	-00:58 (193.) ●	-00:50 (263.) ●
Laufen	10.4 km	05:32:20	00:19:06	07:57 min/km	-00:47 (35.) ●	+00:05 (244.) ●	+00:19 (331.) ●
Laufen	12.8 km	05:51:05	00:18:45	07:48 min/km	-03:44 (24.) ●	-02:52 (179.) ●	-02:30 (232.) ●
Laufen	14.8 km	06:04:50	00:13:45	06:52 min/km	-03:15 (14.) ●	-02:36 (126.) ●	-02:34 (168.) ●
Laufen	16.8 km	06:18:48	00:13:58	06:59 min/km	-02:05 (21.) ●	-01:37 (157.) ●	-01:32 (207.) ●
Laufen	18.8 km	06:33:48	00:15:00	07:30 min/km	-03:25 (21.) ●	-02:30 (159.) ●	-02:30 (207.) ●
Laufen	21.1 km	06:51:03	00:17:15	07:29 min/km	-00:50 (32.) ●	+00:01 (230.) ●	+00:01 (302.) ●
Laufen	21.1 km	06:51:03	02:35:17	07:21 min/km	-19:15 (24.) ●	-11:42 (191.) ●	-10:20 (254.) ●
Total	113 km	06:51:03	06:51:03	16.49 km/h	-21:21 (30.) ●	-07:30 (233.) ●	-08:46 (273.) ●

Ges	Sex	Ak	Name	#	AK
243	204	25	Marcelino Talam	430	M45-49	PHL	00:48:55	03:17:19	02:29:04	06:42:07
247	207	26	Jason Chi	433	M45-49	PHL	00:45:01	03:14:09	02:37:26	06:43:19
254	214	27	Nomer Talibong	478	M45-49	PHL	00:41:49	03:21:43	02:32:35	06:45:50
259	219	28	Tuesday Samson	459	M45-49	PHL	00:40:36	03:15:11	02:40:49	06:46:49
264	224	29	Brian Aubrey Castillo	436	M45-49	PHL	00:45:37	03:03:49	02:52:43	06:48:22
273	233	30	Michael Angelo De La Cruz	510	M45-49	PHL	00:44:03	03:21:54	02:35:17	06:51:03
284	242	31	Francois Oberholzer	476	M45-49	ZAF	00:42:17	03:18:53	02:45:24	06:54:45
286	244	32	Rod Abrilla	496	M45-49	PHL	00:44:49	03:28:11	02:30:57	06:55:25
298	254	33	Oliver Yao	473	M45-49	PHL	00:50:01	03:18:58	02:42:56	06:58:55
304	259	34	Johnatan Sunga	469	M45-49	PHL	00:49:33	03:13:47	02:46:31	06:59:50