Manuel Dela Serna -
Ironman 70.3 Subic Bay 2019

Quick facts

535/448/51Alle/Geschlecht/AK

M50-54Altersklasse

551Startnummer

PHLNationalität


53:01	3:50:05	3:17:33	8:11:42

Vergleiche Manuel Dela Serna mit anderen Athleten!

551 Dela Serna

556 Farrell ×

655 Lee ×

624 Carcellar ×

516 Dagcuta ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:01	00:53:01	02:47 min/100m	+10:11 (48.) ●	+09:46 (420.) ●	+09:43 (551.) ●
Wechsel		00:56:20	00:03:19	-	+00:03 (31.) ●	+00:09 (290.) ●	+00:12 (391.) ●
Radfahren	13 km	01:35:35	00:39:15	19.87 km/h	+04:15 (48.) ●	+03:34 (368.) ●	+03:14 (463.) ●
Radfahren	29 km	02:09:40	00:34:05	28.17 km/h	+02:06 (48.) ●	+01:56 (361.) ●	+01:23 (453.) ●
Radfahren	45 km	02:47:05	00:37:25	25.66 km/h	+00:35 (47.) ●	+04:23 (421.) ●	+04:12 (544.) ●
Radfahren	61 km	03:26:18	00:39:13	24.48 km/h	+06:13 (48.) ●	+05:34 (407.) ●	+05:06 (527.) ●
Radfahren	77 km	04:06:36	00:40:18	23.82 km/h	+07:22 (47.) ●	+06:29 (400.) ●	+06:01 (517.) ●
Radfahren	90 km	04:46:25	00:39:49	19.59 km/h	+08:58 (47.) ●	+08:10 (404.) ●	+07:24 (522.) ●
Radfahren	90 km	04:46:25	03:50:05	23.47 km/h	+29:29 (51.) ●	+30:06 (406.) ●	+27:20 (518.) ●
Wechsel		04:54:09	00:07:44	-	+02:44 (48.) ●	+02:34 (412.) ●	+02:42 (548.) ●
Laufen	2 km	05:08:29	00:14:20	07:10 min/km	+00:39 (33.) ●	+00:16 (249.) ●	+00:25 (345.) ●
Laufen	4 km	05:25:18	00:16:49	08:24 min/km	+02:32 (45.) ●	+01:43 (307.) ●	+01:50 (418.) ●
Laufen	6 km	05:42:07	00:16:49	08:24 min/km	+02:25 (42.) ●	+01:55 (324.) ●	+02:10 (441.) ●
Laufen	8 km	06:01:40	00:19:33	09:46 min/km	+04:20 (46.) ●	+03:56 (393.) ●	+04:04 (525.) ●
Laufen	10.4 km	06:23:29	00:21:49	09:05 min/km	+03:38 (46.) ●	+02:48 (345.) ●	+03:02 (466.) ●
Laufen	12.8 km	06:49:52	00:26:23	10:59 min/km	+06:04 (52.) ●	+04:46 (414.) ●	+05:08 (552.) ●
Laufen	14.8 km	07:11:52	00:22:00	11:00 min/km	+06:12 (52.) ●	+05:39 (446.) ●	+05:41 (588.) ●
Laufen	16.8 km	07:29:36	00:17:44	08:52 min/km	+02:38 (46.) ●	+02:09 (333.) ●	+02:14 (450.) ●
Laufen	18.8 km	07:49:25	00:19:49	09:54 min/km	+03:02 (49.) ●	+02:19 (360.) ●	+02:19 (480.) ●
Laufen	21.1 km	08:11:42	00:22:17	09:41 min/km	+05:32 (50.) ●	+05:03 (417.) ●	+05:03 (553.) ●
Laufen	21.1 km	08:11:42	03:17:33	09:21 min/km	+37:02 (50.) ●	+30:34 (384.) ●	+31:56 (514.) ●
Total	113 km	08:11:42	08:11:42	13.79 km/h	+01:19:29 (51.) ●	+01:13:09 (448.) ●	+01:11:53 (535.) ●

Ges	Sex	Ak	Name	#	AK
408	348	46	Peter Jarin	592	M50-54	PHL	00:42:00	03:34:46	02:56:45	07:28:17
433	371	47	Gerry Cruz	534	M50-54	GUM	00:42:15	03:32:21	03:12:18	07:35:39
482	408	48	Ritchel Cadavos	544	M50-54	PHL	01:05:29	03:32:03	03:04:42	07:51:53
498	419	49	Shaun Farrell	556	M50-54	ZWE	00:34:02	03:22:08	03:46:28	07:55:57
525	439	50	Arnold Lee	655	M50-54	PHL	00:49:40	03:22:55	03:41:27	08:07:37
535	448	51	Manuel Dela Serna	551	M50-54	PHL	00:53:01	03:50:05	03:17:33	08:11:42
586	490	52	Norman Carcellar	624	M50-54	PHL	00:48:34	04:00:08	03:28:01	08:28:19
591	495	53	Bernard Dagcuta	516	M50-54	PHL	00:58:55	04:05:15	03:17:18	08:32:33
598	501	54	Siegfred Sumicad	548	M50-54	PHL	00:59:10	04:11:56	03:23:46	08:46:04