Johnel Monterola -
Ironman 70.3 Subic Bay 2019

Quick facts

517/433/60Alle/Geschlecht/AK

M30-34Altersklasse

598Startnummer

PHLNationalität


52:10	3:43:01	3:18:51	8:03:51

Vergleiche Johnel Monterola mit anderen Athleten!

598 Monterola

165 Ganelo ×

203 Retirado ×

147 Padillo ×

177 Paracuelles ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:10	00:52:10	02:44 min/100m	+08:41 (57.) ●	+08:55 (407.) ●	+08:52 (530.) ●
Wechsel		00:56:44	00:04:34	-	+01:31 (56.) ●	+01:24 (382.) ●	+01:27 (517.) ●
Radfahren	13 km	01:38:05	00:41:21	18.86 km/h	+06:16 (62.) ●	+05:40 (416.) ●	+05:20 (528.) ●
Radfahren	29 km	02:11:47	00:33:42	28.49 km/h	+02:14 (54.) ●	+01:33 (351.) ●	+01:00 (438.) ●
Radfahren	45 km	02:45:28	00:33:41	28.5 km/h	+02:48 (55.) ●	+00:39 (335.) ●	+00:28 (416.) ●
Radfahren	61 km	03:22:49	00:37:21	25.7 km/h	+04:11 (58.) ●	+03:42 (365.) ●	+03:14 (465.) ●
Radfahren	77 km	03:58:31	00:35:42	26.89 km/h	+02:23 (46.) ●	+01:53 (296.) ●	+01:25 (369.) ●
Radfahren	90 km	04:39:45	00:41:14	18.92 km/h	+09:45 (63.) ●	+09:35 (418.) ●	+08:49 (548.) ●
Radfahren	90 km	04:39:45	03:43:01	24.21 km/h	+27:37 (60.) ●	+23:02 (383.) ●	+20:16 (484.) ●
Wechsel		04:45:00	00:05:15	-	+00:14 (42.) ●	+00:05 (249.) ●	+00:13 (353.) ●
Laufen	2 km	05:02:53	00:17:53	08:56 min/km	+04:22 (60.) ●	+03:49 (390.) ●	+03:58 (524.) ●
Laufen	4 km	05:20:30	00:17:37	08:48 min/km	+02:58 (53.) ●	+02:31 (342.) ●	+02:38 (461.) ●
Laufen	6 km	05:38:15	00:17:45	08:52 min/km	+03:15 (56.) ●	+02:51 (359.) ●	+03:06 (485.) ●
Laufen	8 km	05:57:08	00:18:53	09:26 min/km	+04:05 (60.) ●	+03:16 (383.) ●	+03:24 (514.) ●
Laufen	10.4 km	06:19:44	00:22:36	09:24 min/km	+04:01 (56.) ●	+03:35 (373.) ●	+03:49 (501.) ●
Laufen	12.8 km	06:45:01	00:25:17	10:32 min/km	+04:33 (57.) ●	+03:40 (392.) ●	+04:02 (525.) ●
Laufen	14.8 km	07:02:32	00:17:31	08:45 min/km	+01:28 (47.) ●	+01:10 (300.) ●	+01:12 (405.) ●
Laufen	16.8 km	07:21:21	00:18:49	09:24 min/km	+03:29 (54.) ●	+03:14 (373.) ●	+03:19 (497.) ●
Laufen	18.8 km	07:42:27	00:21:06	10:33 min/km	+04:16 (58.) ●	+03:36 (408.) ●	+03:36 (540.) ●
Laufen	21.1 km	08:03:51	00:21:24	09:18 min/km	+04:43 (59.) ●	+04:10 (399.) ●	+04:10 (531.) ●
Laufen	21.1 km	08:03:51	03:18:51	09:25 min/km	+37:10 (58.) ●	+31:52 (392.) ●	+33:14 (527.) ●
Total	113 km	08:03:51	08:03:51	14.01 km/h	+01:15:13 (60.) ●	+01:05:18 (433.) ●	+01:04:02 (517.) ●

Ges	Sex	Ak	Name	#	AK
462	391	55	Ryan Tan	204	M30-34	PHL	00:55:24	03:27:12	03:13:17	07:45:04
471	398	56	Dindo Santamaria	207	M30-34	PHL	00:50:03	03:42:15	03:02:32	07:49:03
483	409	57	Nathan Blake	144	M30-34	GBR	00:47:38	03:46:11	03:03:53	07:52:02
485	411	58	Manuel Jr. Ganelo	165	M30-34	PHL	00:58:11	03:41:12	03:02:23	07:52:42
501	422	59	Joseph Retirado	203	M30-34	PHL	00:44:02	03:27:05	03:34:44	07:57:43
517	433	60	Johnel Monterola	598	M30-34	PHL	00:52:10	03:43:01	03:18:51	08:03:51
524	438	61	Jose Marco Padillo	147	M30-34	PHL	00:55:57	03:50:11	03:13:00	08:07:26
531	444	62	Janus Paracuelles	177	M30-34	PHL	00:45:33	03:27:48	03:47:37	08:10:33
543	453	63	Geomari Miranda II	190	M30-34	PHL	00:52:06	03:41:12	03:27:27	08:14:15
578	484	64	Pocholo Andrico Flores	162	M30-34	PHL	00:45:08	03:30:25	03:50:42	08:24:35