Dennis Gan -
Ironman 70.3 Subic Bay 2019
Quick facts
251/211/37Alle/Geschlecht/AK
M35-39Altersklasse
600Startnummer
PHLNationalität
41:18 | 3:11:56 | 2:43:41 | 6:44:16 |
Vergleiche Dennis Gan mit anderen Athleten!
600 Gan
234 Cruz ×
309 Gelacio ×
277 Bernardo ×
648 Daguman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | -01:32 (28.) ● | -01:57 (167.) ● | -02:00 (221.) ● |
Wechsel | 00:43:14 | 00:01:56 | - | -01:14 (16.) ● | -01:14 (87.) ● | -01:11 (107.) ● | |
Radfahren | 13 km | 01:17:00 | 00:33:46 | 23.1 km/h | -02:01 (29.) ● | -01:55 (165.) ● | -02:15 (200.) ● |
Radfahren | 29 km | 01:46:50 | 00:29:50 | 32.18 km/h | -02:45 (30.) ● | -02:19 (176.) ● | -02:52 (204.) ● |
Radfahren | 45 km | 02:17:49 | 00:30:59 | 30.98 km/h | -02:24 (37.) ● | -02:03 (208.) ● | -02:14 (254.) ● |
Radfahren | 61 km | 02:48:48 | 00:30:59 | 30.98 km/h | -03:18 (28.) ● | -02:40 (160.) ● | -03:08 (184.) ● |
Radfahren | 77 km | 03:22:53 | 00:34:05 | 28.17 km/h | -00:25 (38.) ● | +00:16 (231.) ● | -00:12 (287.) ● |
Radfahren | 90 km | 03:55:10 | 00:32:17 | 24.16 km/h | -00:22 (41.) ● | +00:38 (249.) ● | -00:08 (298.) ● |
Radfahren | 90 km | 03:55:10 | 03:11:56 | 28.13 km/h | -11:15 (34.) ● | -08:03 (200.) ● | -10:49 (243.) ● |
Wechsel | 04:00:35 | 00:05:25 | - | +00:20 (51.) ● | +00:15 (263.) ● | +00:23 (373.) ● | |
Laufen | 2 km | 04:16:45 | 00:16:10 | 08:05 min/km | +02:00 (61.) ● | +02:06 (341.) ● | +02:15 (464.) ● |
Laufen | 4 km | 04:31:56 | 00:15:11 | 07:35 min/km | -00:05 (42.) ● | +00:05 (236.) ● | +00:12 (320.) ● |
Laufen | 6 km | 04:44:55 | 00:12:59 | 06:29 min/km | -02:05 (26.) ● | -01:55 (141.) ● | -01:40 (192.) ● |
Laufen | 8 km | 04:59:38 | 00:14:43 | 07:21 min/km | -01:03 (37.) ● | -00:54 (200.) ● | -00:46 (271.) ● |
Laufen | 10.4 km | 05:18:27 | 00:18:49 | 07:50 min/km | -00:20 (40.) ● | -00:12 (229.) ● | +00:02 (310.) ● |
Laufen | 12.8 km | 05:39:08 | 00:20:41 | 08:37 min/km | -00:29 (41.) ● | -00:56 (244.) ● | -00:34 (335.) ● |
Laufen | 14.8 km | 05:56:23 | 00:17:15 | 08:37 min/km | +00:38 (49.) ● | +00:54 (286.) ● | +00:56 (385.) ● |
Laufen | 16.8 km | 06:11:23 | 00:15:00 | 07:30 min/km | -00:39 (37.) ● | -00:35 (208.) ● | -00:30 (277.) ● |
Laufen | 18.8 km | 06:27:43 | 00:16:20 | 08:10 min/km | -00:53 (37.) ● | -01:10 (215.) ● | -01:10 (287.) ● |
Laufen | 21.1 km | 06:44:16 | 00:16:33 | 07:11 min/km | -00:53 (34.) ● | -00:41 (188.) ● | -00:41 (249.) ● |
Laufen | 21.1 km | 06:44:16 | 02:43:41 | 07:45 min/km | -03:49 (40.) ● | -03:18 (226.) ● | -01:56 (305.) ● |
Total | 113 km | 06:44:16 | 06:44:16 | 16.77 km/h | -17:30 (37.) ● | -14:17 (211.) ● | -15:33 (251.) ● |