Rafi Silerio -
Ironman 70.3 Subic Bay 2019

Quick facts

267/227/15Alle/Geschlecht/AK

M25-29Altersklasse

613Startnummer

PHLNationalität


38:42	3:12:10	2:52:28	6:49:21

Vergleiche Rafi Silerio mit anderen Athleten!

613 Silerio

111 Nava ×

140 Uy ×

132 Cruz ×

112 Villanueva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:42	00:38:42	02:02 min/100m	-02:08 (10.) ●	-04:33 (123.) ●	-04:36 (162.) ●
Wechsel		00:41:15	00:02:33	-	+00:16 (20.) ●	-00:37 (190.) ●	-00:34 (252.) ●
Radfahren	13 km	01:16:06	00:34:51	22.38 km/h	+00:07 (17.) ●	-00:50 (216.) ●	-01:10 (262.) ●
Radfahren	29 km	01:45:58	00:29:52	32.14 km/h	-03:54 (15.) ●	-02:17 (179.) ●	-02:50 (207.) ●
Radfahren	45 km	02:18:45	00:32:47	29.28 km/h	-03:05 (20.) ●	-00:15 (302.) ●	-00:26 (368.) ●
Radfahren	61 km	02:51:31	00:32:46	29.3 km/h	+00:02 (19.) ●	-00:53 (215.) ●	-01:21 (259.) ●
Radfahren	77 km	03:23:33	00:32:02	29.97 km/h	-01:31 (17.) ●	-01:47 (174.) ●	-02:15 (205.) ●
Radfahren	90 km	03:53:25	00:29:52	26.12 km/h	-00:05 (18.) ●	-01:47 (180.) ●	-02:33 (214.) ●
Radfahren	90 km	03:53:25	03:12:10	28.1 km/h	-08:26 (19.) ●	-07:49 (203.) ●	-10:35 (247.) ●
Wechsel		03:56:53	00:03:28	-	-00:48 (8.) ●	-01:42 (87.) ●	-01:34 (113.) ●
Laufen	2 km	04:13:15	00:16:22	08:11 min/km	+03:22 (19.) ●	+02:18 (346.) ●	+02:27 (473.) ●
Laufen	4 km	04:29:36	00:16:21	08:10 min/km	+01:43 (16.) ●	+01:15 (293.) ●	+01:22 (397.) ●
Laufen	6 km	04:44:48	00:15:12	07:36 min/km	+01:17 (15.) ●	+00:18 (243.) ●	+00:33 (337.) ●
Laufen	8 km	05:01:15	00:16:27	08:13 min/km	+00:44 (16.) ●	+00:50 (268.) ●	+00:58 (367.) ●
Laufen	10.4 km	05:21:15	00:20:00	08:19 min/km	+01:36 (16.) ●	+00:59 (271.) ●	+01:13 (370.) ●
Laufen	12.8 km	05:41:55	00:20:40	08:36 min/km	-01:18 (15.) ●	-00:57 (243.) ●	-00:35 (333.) ●
Laufen	14.8 km	05:59:08	00:17:13	08:36 min/km	+01:23 (15.) ●	+00:52 (284.) ●	+00:54 (381.) ●
Laufen	16.8 km	06:16:21	00:17:13	08:36 min/km	+01:49 (16.) ●	+01:38 (309.) ●	+01:43 (418.) ●
Laufen	18.8 km	06:31:42	00:15:21	07:40 min/km	-03:19 (14.) ●	-02:09 (175.) ●	-02:09 (227.) ●
Laufen	21.1 km	06:49:21	00:17:39	07:40 min/km	+00:55 (17.) ●	+00:25 (252.) ●	+00:25 (332.) ●
Laufen	21.1 km	06:49:21	02:52:28	08:10 min/km	+08:12 (15.) ●	+05:29 (261.) ●	+06:51 (352.) ●
Total	113 km	06:49:21	06:49:21	16.56 km/h	-02:54 (15.) ●	-09:12 (227.) ●	-10:28 (267.) ●

Ges	Sex	Ak	Name	#	AK
123	104	10	Aaron Unabia	606	M25-29	PHL	00:33:56	02:49:19	02:31:39	05:59:29
136	117	11	Joseph Edward Balota	127	M25-29	PHL	00:48:23	02:55:52	02:11:51	06:02:08
138	119	12	Ed Cai	130	M25-29	PHL	00:37:25	03:02:33	02:15:27	06:02:31
144	123	13	Darren Sean Nava	111	M25-29	PHL	00:48:22	02:57:02	02:14:14	06:05:29
202	172	14	Adrian Uy	140	M25-29	PHL	00:42:38	02:56:59	02:39:19	06:26:58
267	227	15	Rafi Silerio	613	M25-29	PHL	00:38:42	03:12:10	02:52:28	06:49:21
276	236	16	Gustav Brandon Cruz	132	M25-29	PHL	00:42:45	03:09:05	02:53:28	06:51:11
309	263	17	Paulo Jonathan Villanueva	112	M25-29	PHL	00:47:15	03:00:24	03:07:38	07:00:43
364	311	18	Heinrich Venter	129	M25-29	ZAF	00:32:25	03:04:48	03:27:49	07:13:10
368	314	19	Andrei Russell Badon	135	M25-29	PHL	00:37:17	03:07:14	03:18:21	07:14:49