Rune Stroem -
Ironman 70.3 Subic Bay 2019

Quick facts

147/126/5Alle/Geschlecht/AK

M55-59Altersklasse

637Startnummer

NORNationalität


34:57	2:41:58	2:43:22	6:06:32

Vergleiche Rune Stroem mit anderen Athleten!

637 Stroem

570 Muroya ×

569 Recupero ×

565 Patelli ×

650 Beekma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:57	00:34:57	01:50 min/100m	-05:53 (6.) ●	-08:18 (61.) ●	-08:21 (81.) ●
Wechsel		00:37:30	00:02:33	-	-00:10 (8.) ●	-00:37 (192.) ●	-00:34 (254.) ●
Radfahren	13 km	01:06:45	00:29:15	26.67 km/h	-04:47 (2.) ●	-06:26 (36.) ●	-06:46 (41.) ●
Radfahren	29 km	01:32:57	00:26:12	36.64 km/h	-04:21 (2.) ●	-05:57 (29.) ●	-06:30 (35.) ●
Radfahren	45 km	01:59:42	00:26:45	35.89 km/h	-03:37 (3.) ●	-06:17 (44.) ●	-06:28 (51.) ●
Radfahren	61 km	02:27:00	00:27:18	35.16 km/h	-05:57 (1.) ●	-06:21 (30.) ●	-06:49 (38.) ●
Radfahren	77 km	02:54:40	00:27:40	34.7 km/h	-05:06 (3.) ●	-06:09 (42.) ●	-06:37 (51.) ●
Radfahren	90 km	03:19:28	00:24:48	31.45 km/h	-06:00 (1.) ●	-06:51 (40.) ●	-07:37 (49.) ●
Radfahren	90 km	03:19:28	02:41:58	33.34 km/h	-29:48 (2.) ●	-38:01 (31.) ●	-40:47 (38.) ●
Wechsel		03:23:10	00:03:42	-	-00:58 (4.) ●	-01:28 (105.) ●	-01:20 (142.) ●
Laufen	2 km	03:34:46	00:11:36	05:48 min/km	-01:26 (3.) ●	-02:28 (114.) ●	-02:19 (156.) ●
Laufen	4 km	03:48:59	00:14:13	07:06 min/km	+00:25 (8.) ●	-00:53 (182.) ●	-00:46 (249.) ●
Laufen	6 km	04:00:57	00:11:58	05:59 min/km	-01:27 (3.) ●	-02:56 (85.) ●	-02:41 (119.) ●
Laufen	8 km	04:15:29	00:14:32	07:16 min/km	+00:19 (6.) ●	-01:05 (187.) ●	-00:57 (256.) ●
Laufen	10.4 km	04:32:56	00:17:27	07:16 min/km	-00:29 (6.) ●	-01:34 (171.) ●	-01:20 (238.) ●
Laufen	12.8 km	04:52:50	00:19:54	08:17 min/km	+00:55 (7.) ●	-01:43 (217.) ●	-01:21 (296.) ●
Laufen	14.8 km	05:07:35	00:14:45	07:22 min/km	+00:57 (6.) ●	-01:36 (170.) ●	-01:34 (226.) ●
Laufen	16.8 km	05:26:37	00:19:02	09:31 min/km	+04:28 (12.) ●	+03:27 (385.) ●	+03:32 (509.) ●
Laufen	18.8 km	05:47:02	00:20:25	10:12 min/km	+03:58 (13.) ●	+02:55 (383.) ●	+02:55 (511.) ●
Laufen	21.1 km	06:06:32	00:19:30	08:28 min/km	+03:10 (11.) ●	+02:16 (323.) ●	+02:16 (435.) ●
Laufen	21.1 km	06:06:32	02:43:22	07:44 min/km	+10:50 (7.) ●	-03:37 (224.) ●	-02:15 (302.) ●
Total	113 km	06:06:32	06:06:32	18.5 km/h	-25:59 (5.) ●	-52:01 (126.) ●	-53:17 (147.) ●

Ges	Sex	Ak	Name	#	AK
35	29	1	Jeremy Snoad	608	M55-59	GBR	00:36:09	02:40:02	01:54:23	05:16:31
43	36	2	David Boyes	571	M55-59	AUS	00:31:42	02:42:51	02:01:34	05:20:26
64	55	3	Koji Muroya	570	M55-59	JPN	00:32:35	02:50:48	02:03:47	05:33:44
131	112	4	Dean Recupero	569	M55-59	PHL	00:38:15	02:55:05	02:22:50	06:01:12
147	126	5	Rune Stroem	637	M55-59	NOR	00:34:57	02:41:58	02:43:22	06:06:32
178	150	6	Paolo Patelli	565	M55-59	CHE	00:31:19	02:50:01	02:48:11	06:15:38
185	157	7	Jelle Beekma	650	M55-59	NLD	00:48:22	03:05:14	02:18:04	06:17:29
283	241	8	Deon Boshoff	574	M55-59	ZAF	00:33:26	03:21:18	02:52:22	06:54:43
335	286	9	June Sunga	560	M55-59	PHL	00:52:00	03:06:07	03:00:57	07:06:35
351	300	10	Rogelio Dela Cruz	573	M55-59	PHL	00:33:14	03:22:42	03:06:32	07:11:28