Rafael Ralph Daguman -
Ironman 70.3 Subic Bay 2019

Quick facts

263/223/39Alle/Geschlecht/AK

M35-39Altersklasse

648Startnummer

PHLNationalität


40:13	3:22:37	2:37:41	6:47:45

Vergleiche Rafael Ralph Daguman mit anderen Athleten!

648 Daguman

600 Gan ×

277 Bernardo ×

224 Ong ×

274 Garcia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:13	00:40:13	02:07 min/100m	-02:37 (25.) ●	-03:02 (145.) ●	-03:05 (193.) ●
Wechsel		00:42:35	00:02:22	-	-00:48 (29.) ●	-00:48 (152.) ●	-00:45 (199.) ●
Radfahren	13 km	01:19:08	00:36:33	21.34 km/h	+00:46 (56.) ●	+00:52 (278.) ●	+00:32 (345.) ●
Radfahren	29 km	01:50:45	00:31:37	30.36 km/h	-00:58 (50.) ●	-00:32 (269.) ●	-01:05 (326.) ●
Radfahren	45 km	02:23:32	00:32:47	29.28 km/h	-00:36 (54.) ●	-00:15 (304.) ●	-00:26 (371.) ●
Radfahren	61 km	02:57:34	00:34:02	28.21 km/h	-00:15 (42.) ●	+00:23 (267.) ●	-00:05 (327.) ●
Radfahren	77 km	03:33:00	00:35:26	27.09 km/h	+00:56 (50.) ●	+01:37 (287.) ●	+01:09 (358.) ●
Radfahren	90 km	04:05:12	00:32:12	24.22 km/h	-00:27 (39.) ●	+00:33 (246.) ●	-00:13 (293.) ●
Radfahren	90 km	04:05:12	03:22:37	26.65 km/h	-00:34 (49.) ●	+02:38 (277.) ●	-00:08 (335.) ●
Wechsel		04:10:04	00:04:52	-	-00:13 (42.) ●	-00:18 (208.) ●	-00:10 (298.) ●
Laufen	2 km	04:25:08	00:15:04	07:32 min/km	+00:54 (54.) ●	+01:00 (294.) ●	+01:09 (398.) ●
Laufen	4 km	04:40:12	00:15:04	07:32 min/km	-00:12 (41.) ●	-00:02 (233.) ●	+00:05 (314.) ●
Laufen	6 km	04:53:53	00:13:41	06:50 min/km	-01:23 (32.) ●	-01:13 (175.) ●	-00:58 (239.) ●
Laufen	8 km	05:07:56	00:14:03	07:01 min/km	-01:43 (27.) ●	-01:34 (156.) ●	-01:26 (216.) ●
Laufen	10.4 km	05:24:48	00:16:52	07:01 min/km	-02:17 (26.) ●	-02:09 (151.) ●	-01:55 (208.) ●
Laufen	12.8 km	05:44:46	00:19:58	08:19 min/km	-01:12 (35.) ●	-01:39 (219.) ●	-01:17 (298.) ●
Laufen	14.8 km	06:01:24	00:16:38	08:19 min/km	+00:01 (41.) ●	+00:17 (259.) ●	+00:19 (345.) ●
Laufen	16.8 km	06:15:40	00:14:16	07:08 min/km	-01:23 (30.) ●	-01:19 (173.) ●	-01:14 (227.) ●
Laufen	18.8 km	06:31:20	00:15:40	07:50 min/km	-01:33 (32.) ●	-01:50 (185.) ●	-01:50 (245.) ●
Laufen	21.1 km	06:47:45	00:16:25	07:08 min/km	-01:01 (32.) ●	-00:49 (186.) ●	-00:49 (246.) ●
Laufen	21.1 km	06:47:45	02:37:41	07:28 min/km	-09:49 (38.) ●	-09:18 (200.) ●	-07:56 (267.) ●
Total	113 km	06:47:45	06:47:45	16.63 km/h	-14:01 (39.) ●	-10:48 (223.) ●	-12:04 (263.) ●

Ges	Sex	Ak	Name	#	AK
245	206	34	Miguel Laman	214	M35-39	PHL	00:45:10	03:14:28	02:35:15	06:42:21
249	209	35	Melbert Cruz	234	M35-39	PHL	00:43:30	03:05:49	02:43:56	06:43:42
250	210	36	Rodrigo, JR Gelacio	309	M35-39	PHL	00:48:10	03:12:09	02:36:30	06:44:05
251	211	37	Dennis Gan	600	M35-39	PHL	00:41:18	03:11:56	02:43:41	06:44:16
262	222	38	Bhenjo Bernardo	277	M35-39	PHL	00:41:37	03:24:09	02:35:56	06:47:44
263	223	39	Rafael Ralph Daguman	648	M35-39	PHL	00:40:13	03:22:37	02:37:41	06:47:45
271	231	40	Joshua Elijah Ong	224	M35-39	PHL	00:46:21	03:29:19	02:26:12	06:50:09
280	239	41	Nico Feliciano Garcia	274	M35-39	PHL	00:40:44	03:13:09	02:50:35	06:53:46
303	258	42	Julius Benitez	262	M35-39	PHL	00:42:56	02:59:35	03:09:01	06:59:46
305	260	43	Franco Marlo Cortez	298	M35-39	PHL	00:43:15	03:21:33	02:44:43	07:00:02