Laarni De Guzman -
Ironman 70.3 Subic Bay 2019

Quick facts

246/40/5Alle/Geschlecht/AK

F40-44Altersklasse

731Startnummer

PHLNationalität


44:55	3:11:13	2:40:27	6:42:31

Vergleiche Laarni De Guzman mit anderen Athleten!

731 De Guzman

771 Calleja ×

739 Olfindo ×

735 Talastas ×

741 Ramsden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:55	00:44:55	02:21 min/100m	-00:12 (9.) ●	+01:56 (45.) ●	+01:37 (354.) ●
Wechsel		00:46:52	00:01:57	-	-01:27 (5.) ●	-01:09 (19.) ●	-01:10 (111.) ●
Radfahren	13 km	01:21:17	00:34:25	22.66 km/h	-05:21 (2.) ●	-03:22 (19.) ●	-01:36 (234.) ●
Radfahren	29 km	01:51:54	00:30:37	31.36 km/h	-04:32 (2.) ●	-05:04 (21.) ●	-02:05 (260.) ●
Radfahren	45 km	02:22:30	00:30:36	31.37 km/h	-04:32 (2.) ●	-02:57 (22.) ●	-02:37 (226.) ●
Radfahren	61 km	02:55:47	00:33:17	28.84 km/h	-02:57 (4.) ●	-01:58 (30.) ●	-00:50 (288.) ●
Radfahren	77 km	03:28:18	00:32:31	29.52 km/h	-03:28 (2.) ●	-02:04 (21.) ●	-01:46 (221.) ●
Radfahren	90 km	03:58:05	00:29:47	26.19 km/h	-05:55 (3.) ●	-04:41 (20.) ●	-02:38 (210.) ●
Radfahren	90 km	03:58:05	03:11:13	28.24 km/h	-26:45 (2.) ●	-20:06 (23.) ●	-11:32 (236.) ●
Wechsel		04:02:04	00:03:59	-	-01:34 (4.) ●	-00:45 (30.) ●	-01:03 (182.) ●
Laufen	2 km	04:16:29	00:14:25	07:12 min/km	-00:23 (6.) ●	+00:03 (37.) ●	+00:30 (355.) ●
Laufen	4 km	04:31:45	00:15:16	07:38 min/km	-01:11 (7.) ●	+00:01 (37.) ●	+00:17 (327.) ●
Laufen	6 km	04:45:47	00:14:02	07:01 min/km	-00:24 (6.) ●	+00:02 (34.) ●	-00:37 (260.) ●
Laufen	8 km	05:00:52	00:15:05	07:32 min/km	-01:39 (7.) ●	-00:14 (40.) ●	-00:24 (300.) ●
Laufen	10.4 km	05:19:34	00:18:42	07:47 min/km	-00:53 (6.) ●	+00:19 (39.) ●	-00:05 (305.) ●
Laufen	12.8 km	05:38:24	00:18:50	07:50 min/km	-01:09 (5.) ●	-01:02 (30.) ●	-02:25 (236.) ●
Laufen	14.8 km	05:53:45	00:15:21	07:40 min/km	-01:11 (6.) ●	-00:42 (35.) ●	-00:58 (265.) ●
Laufen	16.8 km	06:09:04	00:15:19	07:39 min/km	-00:11 (7.) ●	+00:27 (41.) ●	-00:11 (295.) ●
Laufen	18.8 km	06:25:45	00:16:41	08:20 min/km	-00:20 (7.) ●	-00:15 (42.) ●	-00:49 (308.) ●
Laufen	21.1 km	06:42:31	00:16:46	07:17 min/km	-00:49 (6.) ●	+00:12 (36.) ●	-00:28 (262.) ●
Laufen	21.1 km	06:42:31	02:40:27	07:36 min/km	-08:10 (6.) ●	-01:09 (36.) ●	-05:10 (283.) ●
Total	113 km	06:42:31	06:42:31	16.84 km/h	-38:08 (5.) ●	-21:13 (40.) ●	-17:18 (246.) ●

Ges	Sex	Ak	Name	#	AK
58	9	1	Kirsten Mangelsdorf	773	F40-44	DEU	00:31:23	02:55:12	02:00:07	05:31:13
101	16	2	Sian Fenner	737	F40-44	AUS	00:31:43	03:19:00	01:53:59	05:50:51
207	31	3	Andrea Calleja	771	F40-44	PHL	00:43:28	03:23:57	02:12:09	06:28:03
221	33	4	Mary Grace Olfindo	739	F40-44	PHL	00:39:26	03:20:46	02:27:51	06:33:29
246	40	5	Laarni De Guzman	731	F40-44	PHL	00:44:55	03:11:13	02:40:27	06:42:31
329	48	6	Marichu Talastas	735	F40-44	PHL	00:38:24	03:35:18	02:45:57	07:05:25
360	53	7	Nicole Ramsden	741	F40-44	HKG	00:35:02	03:26:36	03:02:10	07:12:59
379	56	8	Eileen Bravante	738	F40-44	PHL	00:45:47	03:28:44	02:54:44	07:18:36
434	63	9	Bernadeth Bisoc	730	F40-44	PHL	01:00:25	04:01:17	02:24:46	07:35:47
487	75	10	Lilia Monina Jose	745	F40-44	PHL	00:49:47	03:27:07	03:24:02	07:52:51