Markus Kappen -
Ironman 70.3 Switzerland 2019

Quick facts

1158/1004/193Alle/Geschlecht/AK

M 30Altersklasse

1003Startnummer

GERNationalität


31:27	2:50:27	1:58:31	5:38:52

Vergleiche Markus Kappen mit anderen Athleten!

1003 Kappen

1820 Jachowicz ×

1507 Mueller ×

2136 Surchat ×

1516 Stauffer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:27	00:31:27	01:39 min/100m	-05:31 (40.) ●	-06:16 (216.) ●	-06:37 (250.) ●
Wechsel		00:37:10	00:05:43	-	+00:43 (200.) ●	+00:27 (1101.) ●	+00:29 (1382.) ●
Radfahren	10.2 km	00:55:01	00:17:51	34.29 km/h	-00:32 (114.) ●	-00:45 (571.) ●	-01:00 (617.) ●
Radfahren	18.7 km	01:22:16	00:27:15	18.72 km/h	+00:06 (162.) ●	-00:34 (803.) ●	-01:04 (895.) ●
Radfahren	43 km	02:00:01	00:37:45	38.62 km/h	+00:53 (180.) ●	+00:31 (1022.) ●	-00:05 (1136.) ●
Radfahren	51.6 km	02:16:40	00:16:39	30.99 km/h	-00:23 (131.) ●	-00:40 (686.) ●	-00:56 (767.) ●
Radfahren	61.1 km	02:45:55	00:29:15	19.49 km/h	+00:51 (172.) ●	-00:08 (910.) ●	-00:42 (1030.) ●
Radfahren	85.5 km	03:25:34	00:39:39	36.92 km/h	+01:14 (183.) ●	+00:46 (1039.) ●	+00:08 (1176.) ●
Radfahren	86.1 km	03:27:37	00:02:03	17.56 km/h	+00:16 (244.) ●	+00:12 (1396.) ●	+00:11 (1687.) ●
Radfahren	86.1 km	03:27:37	02:50:27	30.31 km/h	+02:25 (164.) ●	-00:38 (893.) ●	-03:28 (993.) ●
Wechsel		03:40:21	00:12:44	-	+08:44 (272.) ●	+09:00 (1697.) ●	+09:03 (2115.) ●
Laufen	0.1 km	03:41:06	00:00:45	07:30 min/km	+00:09 (266.) ●	+00:07 (1548.) ●	+00:07 (1877.) ●
Laufen	3.8 km	04:01:34	00:20:28	05:31 min/km	+02:28 (233.) ●	+01:56 (1330.) ●	+01:40 (1578.) ●
Laufen	7.6 km	04:23:49	00:22:15	05:51 min/km	+01:14 (194.) ●	+00:26 (1024.) ●	+00:07 (1199.) ●
Laufen	9.8 km	04:38:01	00:14:12	06:27 min/km	+00:12 (167.) ●	-00:19 (877.) ●	-00:29 (1015.) ●
Laufen	14.1 km	04:59:03	00:21:02	04:53 min/km	+01:11 (194.) ●	+00:34 (1057.) ●	+00:19 (1258.) ●
Laufen	17.9 km	05:22:45	00:23:42	06:14 min/km	+00:57 (189.) ●	+00:13 (986.) ●	-00:03 (1161.) ●
Laufen	20.7 km	05:38:00	00:15:15	05:26 min/km	+00:42 (189.) ●	+00:14 (1010.) ●	+00:05 (1200.) ●
Laufen	21 km	05:38:52	00:00:52	02:53 min/km	+00:03 (184.) ●	-00:03 (1034.) ●	-00:03 (1220.) ●
Laufen	21 km	05:38:52	01:58:31	05:38 min/km	+06:56 (196.) ●	+03:08 (1043.) ●	+01:43 (1229.) ●
Total	109 km	05:38:52	05:38:52	19.3 km/h	+13:17 (193.) ●	+05:41 (1004.) ●	+01:10 (1158.) ●

Ges	Sex	Ak	Name	#	AK
1140	988	188	Melen Aussel	2106	M 30	FRA	00:45:09	02:58:19	01:46:42	05:38:02
1142	990	189	Max Gassner	1812	M 30	GER	00:40:33	02:51:02	01:58:32	05:38:05
1144	992	190	Benedict Krischer	533	M 30	GER	00:40:55	02:56:10	01:52:23	05:38:11
1145	993	191	Lucian Jachowicz	1820	M 30	GER	00:41:06	03:01:19	01:44:13	05:38:11
1155	1001	192	Sandro Mueller	1507	M 30	SUI	00:41:29	02:54:43	01:55:05	05:38:50
1158	1004	193	Markus Kappen	1003	M 30	GER	00:31:27	02:50:27	01:58:31	05:38:52
1160	1006	194	Marc Surchat	2136	M 30	SUI	00:37:24	02:58:01	01:51:10	05:38:53
1162	1008	195	Pascal Stauffer	1516	M 30	SUI	00:41:54	02:58:51	01:49:19	05:38:55
1168	1014	196	Geoffroy Noel	1830	M 30	FRA	00:35:33	02:57:20	01:57:20	05:39:08
1170	1016	197	Philipp Blume	1215	M 30	GER	00:39:48	02:48:11	02:04:22	05:39:17