Aldo Zgraggen -
Ironman 70.3 Switzerland 2019

Quick facts

77/73/9Alle/Geschlecht/AK

M 35Altersklasse

118Startnummer

SUINationalität


31:15	2:21:30	1:29:39	4:26:53

Vergleiche Aldo Zgraggen mit anderen Athleten!

118 Zgraggen

782 Baima Besquet ×

644 Huber ×

207 Blum ×

667 Winke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:15	00:31:15	01:38 min/100m	-06:25 (26.) ●	-06:28 (198.) ●	-06:49 (230.) ●
Wechsel		00:33:38	00:02:23	-	-02:51 (2.) ●	-02:53 (46.) ●	-02:51 (71.) ●
Radfahren	10.2 km	00:50:00	00:16:22	37.39 km/h	-02:13 (17.) ●	-02:14 (94.) ●	-02:29 (103.) ●
Radfahren	18.7 km	01:12:51	00:22:51	22.32 km/h	-04:48 (12.) ●	-04:58 (94.) ●	-05:28 (104.) ●
Radfahren	43 km	01:44:18	00:31:27	46.36 km/h	-05:42 (1.) ●	-05:47 (28.) ●	-06:23 (30.) ●
Radfahren	51.6 km	01:58:39	00:14:21	35.96 km/h	-02:56 (10.) ●	-02:58 (73.) ●	-03:14 (76.) ●
Radfahren	61.1 km	02:21:42	00:23:03	24.73 km/h	-06:20 (12.) ●	-06:20 (92.) ●	-06:54 (100.) ●
Radfahren	85.5 km	02:53:40	00:31:58	45.8 km/h	-06:52 (7.) ●	-06:55 (41.) ●	-07:33 (43.) ●
Radfahren	86.1 km	02:55:08	00:01:28	24.55 km/h	-00:23 (6.) ●	-00:23 (58.) ●	-00:24 (62.) ●
Radfahren	86.1 km	02:55:08	02:21:30	36.51 km/h	-29:14 (5.) ●	-29:35 (55.) ●	-32:25 (59.) ●
Wechsel		02:57:14	00:02:06	-	-01:33 (36.) ●	-01:38 (210.) ●	-01:35 (293.) ●
Laufen	0.1 km	02:57:43	00:00:29	04:50 min/km	-00:08 (10.) ●	-00:09 (70.) ●	-00:09 (75.) ●
Laufen	3.8 km	03:12:16	00:14:33	03:55 min/km	-03:50 (18.) ●	-03:59 (94.) ●	-04:15 (101.) ●
Laufen	7.6 km	03:29:07	00:16:51	04:26 min/km	-04:50 (13.) ●	-04:58 (82.) ●	-05:17 (89.) ●
Laufen	9.8 km	03:40:19	00:11:12	05:05 min/km	-03:11 (21.) ●	-03:19 (115.) ●	-03:29 (124.) ●
Laufen	14.1 km	03:56:17	00:15:58	03:42 min/km	-04:24 (32.) ●	-04:30 (156.) ●	-04:45 (168.) ●
Laufen	17.9 km	04:14:38	00:18:21	04:49 min/km	-05:00 (32.) ●	-05:08 (154.) ●	-05:24 (166.) ●
Laufen	20.7 km	04:26:15	00:11:37	04:08 min/km	-03:19 (29.) ●	-03:24 (143.) ●	-03:33 (155.) ●
Laufen	21 km	04:26:53	00:00:38	02:06 min/km	-00:26 (8.) ●	-00:17 (47.) ●	-00:17 (50.) ●
Laufen	21 km	04:26:53	01:29:39	04:16 min/km	-25:08 (22.) ●	-25:44 (119.) ●	-27:09 (129.) ●
Total	109 km	04:26:53	04:26:53	24.51 km/h	-01:05:11 (9.) ●	-01:06:18 (73.) ●	-01:10:49 (77.) ●

Ges	Sex	Ak	Name	#	AK
24	23	1	Mathias Nüesch	1041	M 35	SUI	00:30:32	02:22:27	01:14:25	04:12:38
31	30	2	Cédric Pache	356	M 35	SUI	00:31:13	02:16:28	01:22:49	04:15:33
38	36	3	Mattia Bianchi	206	M 35	SUI	00:30:41	02:17:45	01:24:16	04:16:57
40	38	4	Pascal Faden	638	M 35	SUI	00:29:34	02:22:24	01:20:44	04:17:12
48	46	5	Jörn Basel	176	M 35	GER	00:31:59	02:20:49	01:22:33	04:20:01
59	56	6	Christian Dumitrescu	281	M 35	SUI	00:33:14	02:16:40	01:28:02	04:23:16
64	60	7	Denis Baima Besquet	782	M 35	ITA	00:33:56	02:23:23	01:22:49	04:24:27
74	70	8	Mark Huber	644	M 35	SUI	00:30:35	02:23:40	01:27:45	04:26:32
77	73	9	Aldo Zgraggen	118	M 35	SUI	00:31:15	02:21:30	01:29:39	04:26:53
83	79	10	Daniel Blum	207	M 35	AUT	00:27:15	02:24:42	01:30:52	04:27:20