Abraham Ara -
Ironman 70.3 Switzerland 2019
Quick facts
2105/1693/311Alle/Geschlecht/AK
M 35Altersklasse
1249Startnummer
INANationalität
47:18 | 3:34:28 | 2:50:06 | 7:23:10 |
Vergleiche Abraham Ara mit anderen Athleten!
1249 Ara
1883 Schwendener ×
2477 Nussbaum ×
2459 Guo ×
2142 Basyrov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:18 | 00:47:18 | 02:29 min/100m | +09:38 (294.) ● | +09:35 (1586.) ● | +09:14 (1952.) ● |
Wechsel | 00:54:05 | 00:06:47 | - | +01:33 (262.) ● | +01:31 (1362.) ● | +01:33 (1703.) ● | |
Radfahren | 10.2 km | 01:14:55 | 00:20:50 | 29.38 km/h | +02:15 (286.) ● | +02:14 (1568.) ● | +01:59 (1868.) ● |
Radfahren | 18.7 km | 01:51:26 | 00:36:31 | 13.97 km/h | +08:52 (311.) ● | +08:42 (1672.) ● | +08:12 (2060.) ● |
Radfahren | 43 km | 02:35:20 | 00:43:54 | 33.21 km/h | +06:45 (304.) ● | +06:40 (1647.) ● | +06:04 (1991.) ● |
Radfahren | 51.6 km | 02:55:40 | 00:20:20 | 25.38 km/h | +03:03 (289.) ● | +03:01 (1574.) ● | +02:45 (1899.) ● |
Radfahren | 61.1 km | 03:37:02 | 00:41:22 | 13.78 km/h | +11:59 (308.) ● | +11:59 (1672.) ● | +11:25 (2076.) ● |
Radfahren | 85.5 km | 04:26:04 | 00:49:02 | 29.86 km/h | +10:12 (303.) ● | +10:09 (1659.) ● | +09:31 (2037.) ● |
Radfahren | 86.1 km | 04:28:33 | 00:02:29 | 14.5 km/h | +00:38 (308.) ● | +00:38 (1661.) ● | +00:37 (2061.) ● |
Radfahren | 86.1 km | 04:28:33 | 03:34:28 | 24.09 km/h | +43:44 (306.) ● | +43:23 (1662.) ● | +40:33 (2042.) ● |
Wechsel | 04:33:04 | 00:04:31 | - | +00:52 (238.) ● | +00:47 (1330.) ● | +00:50 (1651.) ● | |
Laufen | 0.1 km | 04:33:57 | 00:00:53 | 08:50 min/km | +00:16 (308.) ● | +00:15 (1673.) ● | +00:15 (2080.) ● |
Laufen | 3.8 km | 05:02:35 | 00:28:38 | 07:44 min/km | +10:15 (312.) ● | +10:06 (1689.) ● | +09:50 (2107.) ● |
Laufen | 7.6 km | 05:34:59 | 00:32:24 | 08:31 min/km | +10:43 (309.) ● | +10:35 (1682.) ● | +10:16 (2097.) ● |
Laufen | 9.8 km | 05:56:40 | 00:21:41 | 09:51 min/km | +07:18 (310.) ● | +07:10 (1677.) ● | +07:00 (2090.) ● |
Laufen | 14.1 km | 06:26:43 | 00:30:03 | 06:59 min/km | +09:41 (307.) ● | +09:35 (1665.) ● | +09:20 (2079.) ● |
Laufen | 17.9 km | 07:00:45 | 00:34:02 | 08:57 min/km | +10:41 (309.) ● | +10:33 (1672.) ● | +10:17 (2083.) ● |
Laufen | 20.7 km | 07:22:05 | 00:21:20 | 07:37 min/km | +06:24 (306.) ● | +06:19 (1646.) ● | +06:10 (2058.) ● |
Laufen | 21 km | 07:23:10 | 00:01:05 | 03:36 min/km | +00:01 (299.) ● | +00:10 (1615.) ● | +00:10 (2004.) ● |
Laufen | 21 km | 07:23:10 | 02:50:06 | 08:06 min/km | +55:19 (312.) ● | +54:43 (1687.) ● | +53:18 (2105.) ● |
Total | 109 km | 07:23:10 | 07:23:10 | 14.76 km/h | +01:51:06 (311.) ● | +01:49:59 (1693.) ● | +01:45:28 (2105.) ● |