Mark Näf -
Ironman 70.3 Switzerland 2019
Quick facts
954/834/109Alle/Geschlecht/AK
M 45Altersklasse
1375Startnummer
SUINationalität
34:11 | 2:53:35 | 1:50:55 | 5:28:52 |
Vergleiche Mark Näf mit anderen Athleten!
1375 Näf
1355 Forster ×
1359 Grob ×
1386 Walther ×
1943 Brinkmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:11 | 00:34:11 | 01:47 min/100m | -04:52 (56.) ● | -03:32 (467.) ● | -03:53 (550.) ● |
Wechsel | 00:40:13 | 00:06:02 | - | +00:29 (166.) ● | +00:46 (1192.) ● | +00:48 (1492.) ● | |
Radfahren | 10.2 km | 00:59:12 | 00:18:59 | 32.24 km/h | +00:12 (152.) ● | +00:23 (1089.) ● | +00:08 (1223.) ● |
Radfahren | 18.7 km | 01:27:19 | 00:28:07 | 18.14 km/h | -00:40 (127.) ● | +00:18 (982.) ● | -00:12 (1109.) ● |
Radfahren | 43 km | 02:04:24 | 00:37:05 | 39.32 km/h | -00:42 (120.) ● | -00:09 (893.) ● | -00:45 (981.) ● |
Radfahren | 51.6 km | 02:21:26 | 00:17:02 | 30.29 km/h | -00:43 (106.) ● | -00:17 (824.) ● | -00:33 (914.) ● |
Radfahren | 61.1 km | 02:52:12 | 00:30:46 | 18.53 km/h | +00:10 (157.) ● | +01:23 (1140.) ● | +00:49 (1319.) ● |
Radfahren | 85.5 km | 03:31:52 | 00:39:40 | 36.91 km/h | +00:23 (143.) ● | +00:47 (1040.) ● | +00:09 (1177.) ● |
Radfahren | 86.1 km | 03:33:48 | 00:01:56 | 18.62 km/h | +00:03 (173.) ● | +00:05 (1168.) ● | +00:04 (1393.) ● |
Radfahren | 86.1 km | 03:33:48 | 02:53:35 | 29.76 km/h | -01:17 (139.) ● | +02:30 (999.) ● | -00:20 (1124.) ● |
Wechsel | 03:37:57 | 00:04:09 | - | +00:18 (174.) ● | +00:25 (1224.) ● | +00:28 (1525.) ● | |
Laufen | 0.1 km | 03:38:36 | 00:00:39 | 06:30 min/km | ±00:00 (146.) ● | +00:01 (1099.) ● | +00:01 (1290.) ● |
Laufen | 3.8 km | 03:56:51 | 00:18:15 | 04:55 min/km | -00:47 (126.) ● | -00:17 (870.) ● | -00:33 (1004.) ● |
Laufen | 7.6 km | 04:18:14 | 00:21:23 | 05:37 min/km | -01:04 (128.) ● | -00:26 (876.) ● | -00:45 (1007.) ● |
Laufen | 9.8 km | 04:32:08 | 00:13:54 | 06:19 min/km | -01:02 (103.) ● | -00:37 (793.) ● | -00:47 (913.) ● |
Laufen | 14.1 km | 04:51:18 | 00:19:10 | 04:27 min/km | -01:53 (96.) ● | -01:18 (711.) ● | -01:33 (822.) ● |
Laufen | 17.9 km | 05:14:00 | 00:22:42 | 05:58 min/km | -01:17 (120.) ● | -00:47 (819.) ● | -01:03 (946.) ● |
Laufen | 20.7 km | 05:28:03 | 00:14:03 | 05:01 min/km | -01:15 (105.) ● | -00:58 (724.) ● | -01:07 (831.) ● |
Laufen | 21 km | 05:28:52 | 00:00:49 | 02:43 min/km | -00:02 (117.) ● | -00:06 (805.) ● | -00:06 (936.) ● |
Laufen | 21 km | 05:28:52 | 01:50:55 | 05:16 min/km | -07:20 (108.) ● | -04:28 (777.) ● | -05:53 (895.) ● |
Total | 109 km | 05:28:52 | 05:28:52 | 19.89 km/h | -12:42 (109.) ● | -04:19 (834.) ● | -08:50 (954.) ● |