Holly Khan -
Ironman 70.3 Switzerland 2019
Quick facts
296/17/8Alle/Geschlecht/AK
F PROAltersklasse
15Startnummer
AUSNationalität
29:23 | 2:39:55 | 1:38:26 | 4:51:56 |
Vergleiche Holly Khan mit anderen Athleten!
15 Khan
6 Kunz ×
5 Ferreira ×
10 Baumann ×
9 Chapman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:23 | 00:29:23 | 01:32 min/100m | +00:10 (8.) ● | -10:11 (13.) ● | -08:41 (107.) ● |
Wechsel | 00:31:52 | 00:02:29 | - | +00:05 (6.) ● | -02:50 (10.) ● | -02:45 (90.) ● | |
Radfahren | 10.2 km | 00:49:45 | 00:17:53 | 34.22 km/h | +00:32 (8.) ● | -02:08 (32.) ● | -00:58 (630.) ● |
Radfahren | 18.7 km | 01:16:09 | 00:26:24 | 19.32 km/h | +02:40 (10.) ● | -04:09 (44.) ● | -01:55 (687.) ● |
Radfahren | 43 km | 01:52:42 | 00:36:33 | 39.89 km/h | +02:33 (9.) ● | -04:01 (58.) ● | -01:17 (856.) ● |
Radfahren | 51.6 km | 02:08:29 | 00:15:47 | 32.69 km/h | +00:49 (9.) ● | -03:01 (28.) ● | -01:48 (452.) ● |
Radfahren | 61.1 km | 02:34:45 | 00:26:16 | 21.7 km/h | +02:22 (9.) ● | -06:11 (33.) ● | -03:41 (500.) ● |
Radfahren | 85.5 km | 03:10:14 | 00:35:29 | 41.26 km/h | +00:59 (7.) ● | -06:49 (23.) ● | -04:02 (436.) ● |
Radfahren | 86.1 km | 03:11:47 | 00:01:33 | 23.23 km/h | ±00:00 (7.) ● | -00:25 (11.) ● | -00:19 (156.) ● |
Radfahren | 86.1 km | 03:11:47 | 02:39:55 | 32.3 km/h | +09:55 (9.) ● | -26:44 (33.) ● | -14:00 (557.) ● |
Wechsel | 03:13:30 | 00:01:43 | - | -00:03 (4.) ● | -01:55 (12.) ● | -01:58 (103.) ● | |
Laufen | 0.1 km | 03:14:06 | 00:00:36 | 06:00 min/km | +00:04 (10.) ● | -00:05 (68.) ● | -00:02 (765.) ● |
Laufen | 3.8 km | 03:30:43 | 00:16:37 | 04:29 min/km | +01:24 (9.) ● | -03:32 (47.) ● | -02:11 (508.) ● |
Laufen | 7.6 km | 03:50:06 | 00:19:23 | 05:06 min/km | +01:48 (9.) ● | -04:13 (50.) ● | -02:45 (503.) ● |
Laufen | 9.8 km | 04:02:41 | 00:12:35 | 05:43 min/km | +01:08 (9.) ● | -02:59 (40.) ● | -02:06 (442.) ● |
Laufen | 14.1 km | 04:19:50 | 00:17:09 | 03:59 min/km | +01:17 (9.) ● | -04:42 (32.) ● | -03:34 (361.) ● |
Laufen | 17.9 km | 04:39:06 | 00:19:16 | 05:04 min/km | +01:10 (9.) ● | -05:45 (29.) ● | -04:29 (295.) ● |
Laufen | 20.7 km | 04:51:12 | 00:12:06 | 04:19 min/km | +00:36 (9.) ● | -03:47 (23.) ● | -03:04 (250.) ● |
Laufen | 21 km | 04:51:56 | 00:00:44 | 02:26 min/km | ±00:00 (7.) ● | -00:10 (42.) ● | -00:11 (395.) ● |
Laufen | 21 km | 04:51:56 | 01:38:26 | 04:41 min/km | +07:27 (9.) ● | -25:13 (33.) ● | -18:22 (370.) ● |
Total | 109 km | 04:51:56 | 04:51:56 | 22.4 km/h | +17:34 (8.) ● | -01:06:53 (17.) ● | -45:46 (296.) ● |