Johesta Aspeling -
Ironman 70.3 Switzerland 2019

Quick facts

1800/275/65Alle/Geschlecht/AK

F 30Altersklasse

1713Startnummer

RSANationalität


40:56	3:19:15	2:13:37	6:25:58

Vergleiche Johesta Aspeling mit anderen Athleten!

1713 Aspeling

2031 Plata García ×

1727 Rickli ×

1154 Jung ×

2349 Ulrich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:56	00:40:56	02:09 min/100m	+01:48 (57.) ●	+01:22 (251.) ●	+02:52 (1552.) ●
Wechsel		00:48:04	00:07:08	-	+02:06 (70.) ●	+01:49 (323.) ●	+01:54 (1797.) ●
Radfahren	10.2 km	01:09:33	00:21:29	28.49 km/h	+01:43 (66.) ●	+01:28 (316.) ●	+02:38 (1982.) ●
Radfahren	18.7 km	01:41:59	00:32:26	15.72 km/h	+02:19 (64.) ●	+01:53 (276.) ●	+04:07 (1845.) ●
Radfahren	43 km	02:24:39	00:42:40	34.17 km/h	+02:34 (64.) ●	+02:06 (274.) ●	+04:50 (1891.) ●
Radfahren	51.6 km	02:44:47	00:20:08	25.63 km/h	+01:30 (64.) ●	+01:20 (286.) ●	+02:33 (1878.) ●
Radfahren	61.1 km	03:20:14	00:35:27	16.08 km/h	+03:28 (66.) ●	+03:00 (278.) ●	+05:30 (1848.) ●
Radfahren	85.5 km	04:05:14	00:45:00	32.53 km/h	+03:06 (66.) ●	+02:42 (283.) ●	+05:29 (1850.) ●
Radfahren	86.1 km	04:07:19	00:02:05	17.28 km/h	+00:10 (63.) ●	+00:07 (272.) ●	+00:13 (1755.) ●
Radfahren	86.1 km	04:07:19	03:19:15	25.93 km/h	+14:50 (66.) ●	+12:36 (279.) ●	+25:20 (1870.) ●
Wechsel		04:12:21	00:05:02	-	+01:20 (66.) ●	+01:24 (316.) ●	+01:21 (1786.) ●
Laufen	0.1 km	04:13:05	00:00:44	07:20 min/km	+00:04 (66.) ●	+00:03 (283.) ●	+00:06 (1837.) ●
Laufen	3.8 km	04:34:24	00:21:19	05:45 min/km	+01:25 (57.) ●	+01:10 (251.) ●	+02:31 (1740.) ●
Laufen	7.6 km	04:59:58	00:25:34	06:43 min/km	+02:16 (62.) ●	+01:58 (270.) ●	+03:26 (1755.) ●
Laufen	9.8 km	05:16:07	00:16:09	07:20 min/km	+00:50 (50.) ●	+00:35 (237.) ●	+01:28 (1581.) ●
Laufen	14.1 km	05:40:50	00:24:43	05:44 min/km	+03:07 (64.) ●	+02:52 (299.) ●	+04:00 (1787.) ●
Laufen	17.9 km	06:08:08	00:27:18	07:11 min/km	+02:44 (59.) ●	+02:17 (274.) ●	+03:33 (1690.) ●
Laufen	20.7 km	06:25:07	00:16:59	06:03 min/km	+01:15 (56.) ●	+01:06 (261.) ●	+01:49 (1628.) ●
Laufen	21 km	06:25:58	00:00:51	02:49 min/km	-00:02 (33.) ●	-00:03 (145.) ●	-00:04 (1148.) ●
Laufen	21 km	06:25:58	02:13:37	06:21 min/km	+11:39 (57.) ●	+09:58 (267.) ●	+16:49 (1697.) ●
Total	109 km	06:25:58	06:25:58	16.94 km/h	+31:43 (65.) ●	+27:09 (275.) ●	+48:16 (1800.) ●

Ges	Sex	Ak	Name	#	AK
1701	250	60	Tamara Kawikova	484	F 30	CZE	00:47:21	03:12:40	02:04:23	06:15:23
1718	252	61	Caroline Doucet	1426	F 30	FRA	00:35:46	03:01:33	02:32:40	06:16:57
1753	260	62	Rebecca Schaefer	1728	F 30	GER	00:39:38	03:07:59	02:19:31	06:20:49
1762	264	63	Verónica Plata García	2031	F 30	ESP	00:54:16	03:04:30	02:13:45	06:21:36
1774	268	64	Livia Rickli	1727	F 30	NED	00:41:00	03:09:09	02:25:21	06:23:18
1800	275	65	Johesta Aspeling	1713	F 30	RSA	00:40:56	03:19:15	02:13:37	06:25:58
1867	290	66	Janine Jung	1154	F 30	SUI	00:33:02	03:26:49	02:26:04	06:33:41
1900	302	67	Salome Ulrich	2349	F 30	SUI	00:48:10	03:16:32	02:24:09	06:38:12
1907	307	68	Enikö Halasz	1719	F 30	HUN	00:48:07	03:26:29	02:11:17	06:39:18
1917	309	69	Jessica Spraos	1155	F 30	USA	00:32:32	03:44:44	02:13:44	06:41:00