Ramona Trusgnach-Graber -
Ironman 70.3 Switzerland 2019

Quick facts

2079/367/32Alle/Geschlecht/AK

F 50Altersklasse

1762Startnummer

SUINationalität


46:59	3:29:58	2:47:37	7:15:28

Vergleiche Ramona Trusgnach-Graber mit anderen Athleten!

1762 Trusgnach-Graber

1759 Meisl ×

1459 Duc ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:59	00:46:59	02:28 min/100m	+04:24 (25.) ●	+07:25 (330.) ●	+08:55 (1944.) ●
Wechsel		00:53:45	00:06:46	-	+00:44 (25.) ●	+01:27 (305.) ●	+01:32 (1700.) ●
Radfahren	10.2 km	01:14:26	00:20:41	29.59 km/h	+00:14 (17.) ●	+00:40 (256.) ●	+01:50 (1833.) ●
Radfahren	18.7 km	01:50:23	00:35:57	14.19 km/h	+04:15 (28.) ●	+05:24 (342.) ●	+07:38 (2039.) ●
Radfahren	43 km	02:33:23	00:43:00	33.91 km/h	+01:58 (25.) ●	+02:26 (286.) ●	+05:10 (1927.) ●
Radfahren	51.6 km	02:53:53	00:20:30	25.17 km/h	+01:20 (27.) ●	+01:42 (302.) ●	+02:55 (1926.) ●
Radfahren	61.1 km	03:32:47	00:38:54	14.65 km/h	+05:28 (29.) ●	+06:27 (341.) ●	+08:57 (2019.) ●
Radfahren	85.5 km	04:21:23	00:48:36	30.12 km/h	+05:28 (29.) ●	+06:18 (334.) ●	+09:05 (2025.) ●
Radfahren	86.1 km	04:23:43	00:02:20	15.43 km/h	+00:14 (27.) ●	+00:22 (350.) ●	+00:28 (2002.) ●
Radfahren	86.1 km	04:23:43	03:29:58	24.6 km/h	+18:57 (28.) ●	+23:19 (325.) ●	+36:03 (2000.) ●
Wechsel		04:27:51	00:04:08	-	+00:36 (24.) ●	+00:30 (266.) ●	+00:27 (1516.) ●
Laufen	0.1 km	04:28:41	00:00:50	08:20 min/km	+00:07 (29.) ●	+00:09 (360.) ●	+00:12 (2036.) ●
Laufen	3.8 km	04:55:17	00:26:36	07:11 min/km	+05:30 (32.) ●	+06:27 (375.) ●	+07:48 (2094.) ●
Laufen	7.6 km	05:26:58	00:31:41	08:20 min/km	+06:54 (31.) ●	+08:05 (375.) ●	+09:33 (2085.) ●
Laufen	9.8 km	05:48:25	00:21:27	09:44 min/km	+04:59 (32.) ●	+05:53 (377.) ●	+06:46 (2088.) ●
Laufen	14.1 km	06:18:34	00:30:09	07:00 min/km	+07:01 (32.) ●	+08:18 (379.) ●	+09:26 (2082.) ●
Laufen	17.9 km	06:52:50	00:34:16	09:01 min/km	+07:44 (32.) ●	+09:15 (377.) ●	+10:31 (2086.) ●
Laufen	20.7 km	07:14:31	00:21:41	07:44 min/km	+04:47 (32.) ●	+05:48 (379.) ●	+06:31 (2067.) ●
Laufen	21 km	07:15:28	00:00:57	03:09 min/km	±00:00 (18.) ●	+00:03 (271.) ●	+00:02 (1676.) ●
Laufen	21 km	07:15:28	02:47:37	07:58 min/km	+37:02 (32.) ●	+43:58 (381.) ●	+50:49 (2099.) ●
Total	109 km	07:15:28	07:15:28	15.02 km/h	+01:01:43 (32.) ●	+01:16:39 (367.) ●	+01:37:46 (2079.) ●

Ges	Sex	Ak	Name	#	AK
1983	329	27	Daniela Agostinelli	2066	F 50	ITA	00:47:56	03:40:20	02:10:21	06:51:22
1991	333	28	Cornelia Van Wier	1763	F 50	SUI	00:53:59	03:23:04	02:27:15	06:53:26
1993	335	29	Genoveva Rohracker	2382	F 50	GER	01:00:21	03:22:11	02:14:26	06:53:44
2012	340	30	Gudrun Meisl	1759	F 50	GER	00:38:15	03:31:43	02:36:33	06:56:35
2063	359	31	Astrid Duc	1459	F 50	SUI	00:45:01	03:28:31	02:44:25	07:10:16
2079	367	32	Ramona Trusgnach-Graber	1762	F 50	SUI	00:46:59	03:29:58	02:47:37	07:15:28