Daniel Ast -
Ironman 70.3 Switzerland 2019

Quick facts

1361/1166/161Alle/Geschlecht/AK

M 45Altersklasse

1941Startnummer

SUINationalität


46:54	2:59:00	1:53:14	5:50:16

Vergleiche Daniel Ast mit anderen Athleten!

1941 Ast

1636 Weisheimer ×

2511 Gehrig ×

886 Watzke ×

860 Barzaghi ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:54	00:46:54	02:28 min/100m	+07:51 (234.) ●	+09:11 (1578.) ●	+08:50 (1938.) ●
Wechsel		00:54:22	00:07:28	-	+01:55 (221.) ●	+02:12 (1487.) ●	+02:14 (1859.) ●
Radfahren	10.2 km	01:13:10	00:18:48	32.55 km/h	+00:01 (143.) ●	+00:12 (1006.) ●	-00:03 (1124.) ●
Radfahren	18.7 km	01:43:55	00:30:45	16.59 km/h	+01:58 (194.) ●	+02:56 (1370.) ●	+02:26 (1617.) ●
Radfahren	43 km	02:22:50	00:38:55	37.46 km/h	+01:08 (171.) ●	+01:41 (1230.) ●	+01:05 (1388.) ●
Radfahren	51.6 km	02:40:06	00:17:16	29.88 km/h	-00:29 (127.) ●	-00:03 (915.) ●	-00:19 (1025.) ●
Radfahren	61.1 km	03:11:51	00:31:45	17.95 km/h	+01:09 (173.) ●	+02:22 (1261.) ●	+01:48 (1476.) ●
Radfahren	85.5 km	03:51:33	00:39:42	36.88 km/h	+00:25 (145.) ●	+00:49 (1045.) ●	+00:11 (1184.) ●
Radfahren	86.1 km	03:53:22	00:01:49	19.82 km/h	-00:04 (120.) ●	-00:02 (860.) ●	-00:03 (1003.) ●
Radfahren	86.1 km	03:53:22	02:59:00	28.86 km/h	+04:08 (162.) ●	+07:55 (1177.) ●	+05:05 (1343.) ●
Wechsel		03:57:02	00:03:40	-	-00:11 (141.) ●	-00:04 (1016.) ●	-00:01 (1279.) ●
Laufen	0.1 km	03:57:40	00:00:38	06:20 min/km	-00:01 (134.) ●	±00:00 (1017.) ●	±00:00 (1175.) ●
Laufen	3.8 km	04:16:13	00:18:33	05:00 min/km	-00:29 (139.) ●	+00:01 (944.) ●	-00:15 (1097.) ●
Laufen	7.6 km	04:37:48	00:21:35	05:40 min/km	-00:52 (134.) ●	-00:14 (924.) ●	-00:33 (1066.) ●
Laufen	9.8 km	04:51:49	00:14:01	06:22 min/km	-00:55 (111.) ●	-00:30 (825.) ●	-00:40 (947.) ●
Laufen	14.1 km	05:11:41	00:19:52	04:37 min/km	-01:11 (118.) ●	-00:36 (848.) ●	-00:51 (979.) ●
Laufen	17.9 km	05:34:35	00:22:54	06:01 min/km	-01:05 (124.) ●	-00:35 (858.) ●	-00:51 (992.) ●
Laufen	20.7 km	05:49:21	00:14:46	05:16 min/km	-00:32 (135.) ●	-00:15 (891.) ●	-00:24 (1038.) ●
Laufen	21 km	05:50:16	00:00:55	03:03 min/km	+00:04 (193.) ●	±00:00 (1279.) ●	±00:00 (1544.) ●
Laufen	21 km	05:50:16	01:53:14	05:23 min/km	-05:01 (123.) ●	-02:09 (867.) ●	-03:34 (1004.) ●
Total	109 km	05:50:16	05:50:16	18.67 km/h	+08:42 (161.) ●	+17:05 (1166.) ●	+12:34 (1361.) ●

Ges	Sex	Ak	Name	#	AK
1289	1113	156	Rene Ackermann	1337	M 45	SUI	00:38:36	02:55:40	01:59:24	05:45:05
1292	1114	157	Christian Beeler	1341	M 45	SUI	00:34:19	02:53:12	02:07:29	05:45:15
1304	1123	158	Domenico Terzi	1634	M 45	ITA	00:38:03	03:04:54	01:48:19	05:45:44
1336	1144	159	Thomas Weisheimer	1636	M 45	SUI	00:44:52	02:45:33	02:08:43	05:48:40
1349	1156	160	Roger Gehrig	2511	M 45	SUI	00:41:28	03:01:08	01:58:38	05:49:42
1361	1166	161	Daniel Ast	1941	M 45	SUI	00:46:54	02:59:00	01:53:14	05:50:16
1366	1169	162	Umberto Watzke	886	M 45	ITA	00:33:42	03:04:30	02:02:35	05:50:40
1372	1175	163	Alessandro Barzaghi	860	M 45	ITA	00:34:50	03:05:29	02:00:44	05:50:55
1382	1182	164	Jérôme Neuvéglise	875	M 45	FRA	00:33:39	02:59:54	02:07:13	05:51:27
1383	1183	165	Thomas Krapohl	495	M 45	GER	00:37:45	02:52:49	02:06:47	05:51:30