Jan Sebelefsky -
Ironman 70.3 Switzerland 2019

Quick facts

1104/956/161Alle/Geschlecht/AK

M 40Altersklasse

2206Startnummer

GERNationalität


37:57	2:51:24	1:56:42	5:35:52

Vergleiche Jan Sebelefsky mit anderen Athleten!

2206 Sebelefsky

684 Zanardo ×

852 Von Vivis ×

855 Wieczorek ×

1327 Schlenker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:57	00:37:57	01:59 min/100m	+00:17 (151.) ●	+00:14 (966.) ●	-00:07 (1154.) ●
Wechsel		00:44:20	00:06:23	-	+01:03 (197.) ●	+01:07 (1278.) ●	+01:09 (1599.) ●
Radfahren	10.2 km	01:02:17	00:17:57	34.09 km/h	-00:38 (106.) ●	-00:39 (624.) ●	-00:54 (674.) ●
Radfahren	18.7 km	01:28:30	00:26:13	19.45 km/h	-01:37 (87.) ●	-01:36 (596.) ●	-02:06 (649.) ●
Radfahren	43 km	02:07:09	00:38:39	37.72 km/h	+01:24 (192.) ●	+01:25 (1179.) ●	+00:49 (1325.) ●
Radfahren	51.6 km	02:24:34	00:17:25	29.63 km/h	+00:12 (161.) ●	+00:06 (960.) ●	-00:10 (1082.) ●
Radfahren	61.1 km	02:53:44	00:29:10	19.54 km/h	-00:12 (149.) ●	-00:13 (898.) ●	-00:47 (1015.) ●
Radfahren	85.5 km	03:34:03	00:40:19	36.31 km/h	+01:38 (191.) ●	+01:26 (1132.) ●	+00:48 (1296.) ●
Radfahren	86.1 km	03:35:44	00:01:41	21.39 km/h	-00:09 (75.) ●	-00:10 (458.) ●	-00:11 (513.) ●
Radfahren	86.1 km	03:35:44	02:51:24	30.14 km/h	+00:38 (158.) ●	+00:19 (926.) ●	-02:31 (1035.) ●
Wechsel		03:39:10	00:03:26	-	-00:12 (140.) ●	-00:18 (912.) ●	-00:15 (1153.) ●
Laufen	0.1 km	03:39:48	00:00:38	06:20 min/km	±00:00 (167.) ●	±00:00 (1035.) ●	±00:00 (1198.) ●
Laufen	3.8 km	03:58:30	00:18:42	05:03 min/km	+00:08 (161.) ●	+00:10 (994.) ●	-00:06 (1151.) ●
Laufen	7.6 km	04:21:33	00:23:03	06:03 min/km	+01:11 (188.) ●	+01:14 (1161.) ●	+00:55 (1373.) ●
Laufen	9.8 km	04:36:44	00:15:11	06:54 min/km	+00:38 (181.) ●	+00:40 (1116.) ●	+00:30 (1324.) ●
Laufen	14.1 km	04:57:49	00:21:05	04:54 min/km	+00:40 (176.) ●	+00:37 (1065.) ●	+00:22 (1267.) ●
Laufen	17.9 km	05:21:01	00:23:12	06:06 min/km	-00:16 (152.) ●	-00:17 (912.) ●	-00:33 (1068.) ●
Laufen	20.7 km	05:35:01	00:14:00	04:59 min/km	-01:08 (111.) ●	-01:01 (708.) ●	-01:10 (814.) ●
Laufen	21 km	05:35:52	00:00:51	02:49 min/km	+00:01 (165.) ●	-00:04 (997.) ●	-00:04 (1170.) ●
Laufen	21 km	05:35:52	01:56:42	05:33 min/km	+01:14 (161.) ●	+01:19 (988.) ●	-00:06 (1155.) ●
Total	109 km	05:35:52	05:35:52	19.47 km/h	+03:00 (161.) ●	+02:41 (956.) ●	-01:50 (1104.) ●

Ges	Sex	Ak	Name	#	AK
1084	941	156	Fernando Arguedas	473	M 40	CRC	00:37:11	02:49:51	01:58:18	05:34:58
1085	942	157	Giuseppe Coco	1297	M 40	ITA	00:36:55	02:55:16	01:53:50	05:35:00
1087	944	158	William O'Connell	844	M 40	USA	00:30:47	02:55:17	02:00:23	05:35:04
1098	951	159	Roberto Zanardo	684	M 40	ITA	00:28:05	03:00:12	01:59:26	05:35:40
1103	955	160	Raphael Von Vivis	852	M 40	SUI	00:30:39	02:43:08	02:13:51	05:35:51
1104	956	161	Jan Sebelefsky	2206	M 40	GER	00:37:57	02:51:24	01:56:42	05:35:52
1109	959	162	Michael Wieczorek	855	M 40	SUI	00:37:27	02:46:30	02:04:33	05:36:07
1119	968	163	Ulf Schlenker	1327	M 40	GER	00:35:49	02:55:56	01:55:44	05:36:49
1126	975	164	Ben Brouhard	2181	M 40	USA	00:46:37	02:50:02	01:48:09	05:37:06
1127	976	165	Oliver Meier	2197	M 40	SUI	00:36:33	02:56:14	01:54:03	05:37:12