Jan Karban -
Ironman 70.3 Switzerland 2019

Quick facts

1737/1449/154Alle/Geschlecht/AK

M 50Altersklasse

2262Startnummer

SUINationalität


36:06	3:15:22	2:14:22	6:19:20

Vergleiche Jan Karban mit anderen Athleten!

2262 Karban

1644 Derungs ×

1675 Senoner ×

2279 Roethlisberger ×

2254 Dahm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:06	00:36:06	01:54 min/100m	-02:37 (62.) ●	-01:37 (708.) ●	-01:58 (841.) ●
Wechsel		00:43:30	00:07:24	-	+01:38 (157.) ●	+02:08 (1478.) ●	+02:10 (1846.) ●
Radfahren	10.2 km	01:03:14	00:19:44	31.01 km/h	+00:52 (137.) ●	+01:08 (1336.) ●	+00:53 (1546.) ●
Radfahren	18.7 km	01:34:57	00:31:43	16.08 km/h	+03:00 (156.) ●	+03:54 (1479.) ●	+03:24 (1758.) ●
Radfahren	43 km	02:16:05	00:41:08	35.45 km/h	+03:20 (160.) ●	+03:54 (1480.) ●	+03:18 (1737.) ●
Radfahren	51.6 km	02:35:41	00:19:36	26.33 km/h	+02:00 (163.) ●	+02:17 (1500.) ●	+02:01 (1784.) ●
Radfahren	61.1 km	03:11:34	00:35:53	15.88 km/h	+05:32 (168.) ●	+06:30 (1559.) ●	+05:56 (1880.) ●
Radfahren	85.5 km	03:56:46	00:45:12	32.39 km/h	+05:55 (175.) ●	+06:19 (1548.) ●	+05:41 (1867.) ●
Radfahren	86.1 km	03:58:52	00:02:06	17.14 km/h	+00:12 (162.) ●	+00:15 (1474.) ●	+00:14 (1786.) ●
Radfahren	86.1 km	03:58:52	03:15:22	26.44 km/h	+20:51 (167.) ●	+24:17 (1520.) ●	+21:27 (1814.) ●
Wechsel		04:04:58	00:06:06	-	+02:11 (168.) ●	+02:22 (1571.) ●	+02:25 (1955.) ●
Laufen	0.1 km	04:05:38	00:00:40	06:40 min/km	+00:01 (112.) ●	+00:02 (1260.) ●	+00:02 (1483.) ●
Laufen	3.8 km	04:27:19	00:21:41	05:51 min/km	+02:31 (157.) ●	+03:09 (1489.) ●	+02:53 (1791.) ●
Laufen	7.6 km	04:52:53	00:25:34	06:43 min/km	+02:54 (152.) ●	+03:45 (1455.) ●	+03:26 (1757.) ●
Laufen	9.8 km	05:10:02	00:17:09	07:47 min/km	+02:04 (153.) ●	+02:38 (1450.) ●	+02:28 (1770.) ●
Laufen	14.1 km	05:34:31	00:24:29	05:41 min/km	+03:17 (152.) ●	+04:01 (1442.) ●	+03:46 (1764.) ●
Laufen	17.9 km	06:01:07	00:26:36	07:00 min/km	+02:17 (133.) ●	+03:07 (1313.) ●	+02:51 (1598.) ●
Laufen	20.7 km	06:18:26	00:17:19	06:11 min/km	+01:44 (147.) ●	+02:18 (1383.) ●	+02:09 (1686.) ●
Laufen	21 km	06:19:20	00:00:54	02:59 min/km	-00:20 (117.) ●	-00:01 (1231.) ●	-00:01 (1479.) ●
Laufen	21 km	06:19:20	02:14:22	06:23 min/km	+14:28 (148.) ●	+18:59 (1414.) ●	+17:34 (1719.) ●
Total	109 km	06:19:20	06:19:20	17.24 km/h	+36:31 (154.) ●	+46:09 (1449.) ●	+41:38 (1737.) ●

Ges	Sex	Ak	Name	#	AK
1688	1409	149	Thomas Prantl	2278	M 50	SUI	00:40:38	03:00:44	02:19:10	06:14:15
1690	1411	150	Hans Van Der Zalm	1680	M 50	NED	00:40:56	03:14:00	02:07:46	06:14:20
1691	1412	151	Ronald Livius	2265	M 50	NED	00:43:38	03:06:38	02:14:02	06:14:28
1700	1419	152	Urs Derungs	1644	M 50	SUI	00:42:59	03:00:52	02:21:29	06:15:21
1724	1439	153	Rainer Senoner	1675	M 50	ITA	00:45:58	02:58:58	02:21:47	06:17:26
1737	1449	154	Jan Karban	2262	M 50	SUI	00:36:06	03:15:22	02:14:22	06:19:20
1743	1453	155	Alain Patric Roethlisberger	2279	M 50	SUI	00:44:49	03:14:51	02:10:55	06:19:59
1770	1469	156	Alexander Dahm	2254	M 50	GER	00:50:22	03:03:54	02:20:08	06:22:48
1784	1480	157	Federico Dubini	1398	M 50	ITA	00:38:12	03:14:49	02:16:20	06:24:09
1799	1490	158	Giacomo Lovati	497	M 50	ITA	00:42:06	03:16:28	02:18:08	06:25:42