René Koch -
Ironman 70.3 Switzerland 2019

Quick facts

258/241/24Alle/Geschlecht/AK

M 45Altersklasse

256Startnummer

SUINationalität


37:26	2:25:56	1:39:01	4:47:36

Vergleiche René Koch mit anderen Athleten!

256 Koch

1092 Seitz ×

228 Welter ×

160 Fontvieille ×

871 Kelly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:26	00:37:26	01:58 min/100m	-01:37 (122.) ●	-00:17 (898.) ●	-00:38 (1068.) ●
Wechsel		00:40:27	00:03:01	-	-02:32 (15.) ●	-02:15 (162.) ●	-02:13 (222.) ●
Radfahren	10.2 km	00:56:44	00:16:17	37.58 km/h	-02:30 (3.) ●	-02:19 (79.) ●	-02:34 (85.) ●
Radfahren	18.7 km	01:21:46	00:25:02	20.37 km/h	-03:45 (40.) ●	-02:47 (381.) ●	-03:17 (409.) ●
Radfahren	43 km	01:53:15	00:31:29	46.31 km/h	-06:18 (1.) ●	-05:45 (32.) ●	-06:21 (34.) ●
Radfahren	51.6 km	02:07:23	00:14:08	36.51 km/h	-03:37 (2.) ●	-03:11 (35.) ●	-03:27 (38.) ●
Radfahren	61.1 km	02:32:45	00:25:22	22.47 km/h	-05:14 (33.) ●	-04:01 (337.) ●	-04:35 (360.) ●
Radfahren	85.5 km	03:04:49	00:32:04	45.65 km/h	-07:13 (4.) ●	-06:49 (50.) ●	-07:27 (53.) ●
Radfahren	86.1 km	03:06:23	00:01:34	22.98 km/h	-00:19 (13.) ●	-00:17 (163.) ●	-00:18 (183.) ●
Radfahren	86.1 km	03:06:23	02:25:56	35.4 km/h	-28:56 (9.) ●	-25:09 (129.) ●	-27:59 (136.) ●
Wechsel		03:08:35	00:02:12	-	-01:39 (20.) ●	-01:32 (261.) ●	-01:29 (355.) ●
Laufen	0.1 km	03:09:10	00:00:35	05:50 min/km	-00:04 (57.) ●	-00:03 (528.) ●	-00:03 (599.) ●
Laufen	3.8 km	03:26:10	00:17:00	04:35 min/km	-02:02 (64.) ●	-01:32 (550.) ●	-01:48 (627.) ●
Laufen	7.6 km	03:45:04	00:18:54	04:58 min/km	-03:33 (38.) ●	-02:55 (339.) ●	-03:14 (378.) ●
Laufen	9.8 km	03:57:23	00:12:19	05:35 min/km	-02:37 (37.) ●	-02:12 (321.) ●	-02:22 (360.) ●
Laufen	14.1 km	04:14:50	00:17:27	04:03 min/km	-03:36 (48.) ●	-03:01 (376.) ●	-03:16 (427.) ●
Laufen	17.9 km	04:34:31	00:19:41	05:10 min/km	-04:18 (40.) ●	-03:48 (329.) ●	-04:04 (366.) ●
Laufen	20.7 km	04:46:54	00:12:23	04:25 min/km	-02:55 (35.) ●	-02:38 (286.) ●	-02:47 (322.) ●
Laufen	21 km	04:47:36	00:00:42	02:19 min/km	-00:09 (30.) ●	-00:13 (219.) ●	-00:13 (244.) ●
Laufen	21 km	04:47:36	01:39:01	04:42 min/km	-19:14 (41.) ●	-16:22 (350.) ●	-17:47 (398.) ●
Total	109 km	04:47:36	04:47:36	22.74 km/h	-53:58 (24.) ●	-45:35 (241.) ●	-50:06 (258.) ●

Ges	Sex	Ak	Name	#	AK
218	205	19	Marc Schwarz	1381	M 45	SUI	00:36:11	02:29:46	01:30:47	04:43:55
220	207	20	Roman Mundschin	1087	M 45	SUI	00:32:25	02:34:16	01:30:54	04:44:01
246	231	21	Laurent Kenzoua	1082	M 45	FRA	00:33:07	02:33:00	01:34:57	04:46:23
251	235	22	Rüdiger Seitz	1092	M 45	GER	00:35:09	02:33:12	01:32:50	04:46:56
256	239	23	Mischa Welter	228	M 45	SUI	00:33:57	02:27:54	01:39:16	04:47:16
258	241	24	René Koch	256	M 45	SUI	00:37:26	02:25:56	01:39:01	04:47:36
261	243	25	Jean Max Fontvieille	160	M 45	FRA	00:35:29	02:31:40	01:34:53	04:47:43
264	246	26	Matt Kelly	871	M 45	AUS	00:29:58	02:37:02	01:36:36	04:48:01
282	261	27	Leon Lankester	127	M 45	NED	00:34:29	02:30:07	01:39:20	04:49:55
284	263	28	Nicolas Galliano	296	M 45	SUI	00:34:14	02:32:59	01:36:33	04:50:05