Remi Cichosz -
Ironman 70.3 Switzerland 2019

Quick facts

419/379/45Alle/Geschlecht/AK

M 45Altersklasse

324Startnummer

POLNationalität


37:15	2:36:34	1:37:42	4:58:43

Vergleiche Remi Cichosz mit anderen Athleten!

324 Cichosz

689 Centemero ×

1369 Lüthi ×

321 Wirth ×

422 Dembowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:15	00:37:15	01:57 min/100m	-01:48 (120.) ●	-00:28 (869.) ●	-00:49 (1035.) ●
Wechsel		00:41:51	00:04:36	-	-00:57 (93.) ●	-00:40 (700.) ●	-00:38 (886.) ●
Radfahren	10.2 km	00:59:28	00:17:37	34.74 km/h	-01:10 (56.) ●	-00:59 (484.) ●	-01:14 (522.) ●
Radfahren	18.7 km	01:24:55	00:25:27	20.04 km/h	-03:20 (50.) ●	-02:22 (446.) ●	-02:52 (484.) ●
Radfahren	43 km	01:59:44	00:34:49	41.88 km/h	-02:58 (51.) ●	-02:25 (415.) ●	-03:01 (443.) ●
Radfahren	51.6 km	02:15:16	00:15:32	33.22 km/h	-02:13 (45.) ●	-01:47 (326.) ●	-02:03 (354.) ●
Radfahren	61.1 km	02:41:32	00:26:16	21.7 km/h	-04:20 (50.) ●	-03:07 (458.) ●	-03:41 (501.) ●
Radfahren	85.5 km	03:16:45	00:35:13	41.57 km/h	-04:04 (46.) ●	-03:40 (364.) ●	-04:18 (391.) ●
Radfahren	86.1 km	03:18:25	00:01:40	21.6 km/h	-00:13 (40.) ●	-00:11 (376.) ●	-00:12 (424.) ●
Radfahren	86.1 km	03:18:25	02:36:34	33 km/h	-18:18 (48.) ●	-14:31 (392.) ●	-17:21 (422.) ●
Wechsel		03:21:01	00:02:36	-	-01:15 (54.) ●	-01:08 (461.) ●	-01:05 (604.) ●
Laufen	0.1 km	03:21:34	00:00:33	05:30 min/km	-00:06 (28.) ●	-00:05 (333.) ●	-00:05 (372.) ●
Laufen	3.8 km	03:37:46	00:16:12	04:22 min/km	-02:50 (39.) ●	-02:20 (340.) ●	-02:36 (379.) ●
Laufen	7.6 km	03:56:43	00:18:57	04:59 min/km	-03:30 (40.) ●	-02:52 (351.) ●	-03:11 (391.) ●
Laufen	9.8 km	04:09:01	00:12:18	05:35 min/km	-02:38 (35.) ●	-02:13 (316.) ●	-02:23 (355.) ●
Laufen	14.1 km	04:26:06	00:17:05	03:58 min/km	-03:58 (37.) ●	-03:23 (311.) ●	-03:38 (346.) ●
Laufen	17.9 km	04:45:45	00:19:39	05:10 min/km	-04:20 (39.) ●	-03:50 (321.) ●	-04:06 (358.) ●
Laufen	20.7 km	04:58:02	00:12:17	04:23 min/km	-03:01 (32.) ●	-02:44 (264.) ●	-02:53 (297.) ●
Laufen	21 km	04:58:43	00:00:41	02:16 min/km	-00:10 (16.) ●	-00:14 (152.) ●	-00:14 (169.) ●
Laufen	21 km	04:58:43	01:37:42	04:39 min/km	-20:33 (38.) ●	-17:41 (313.) ●	-19:06 (347.) ●
Total	109 km	04:58:43	04:58:43	21.89 km/h	-42:51 (45.) ●	-34:28 (379.) ●	-38:59 (419.) ●

Ges	Sex	Ak	Name	#	AK
386	353	40	Mathias Bolay	359	M 45	GER	00:30:04	02:37:47	01:43:30	04:56:56
391	357	41	Roberto Pavanello	259	M 45	ITA	00:32:05	02:35:16	01:44:47	04:57:16
394	359	42	Markus Winklmeier	521	M 45	GER	00:33:02	02:44:40	01:32:12	04:57:31
400	365	43	Simone Centemero	689	M 45	ITA	00:33:16	02:38:13	01:40:05	04:57:51
408	372	44	Urs Lüthi	1369	M 45	SUI	00:36:08	02:36:17	01:38:17	04:58:28
419	379	45	Remi Cichosz	324	M 45	POL	00:37:15	02:36:34	01:37:42	04:58:43
437	394	46	Philippe Wirth	321	M 45	SUI	00:36:28	02:37:09	01:39:41	04:59:22
443	398	47	Christian Dembowski	422	M 45	GER	00:35:28	02:31:34	01:46:50	04:59:45
447	402	48	Oliver Widemann	1098	M 45	SUI	00:33:42	02:38:34	01:41:27	05:00:03
448	403	49	Rodolfo Garzella	297	M 45	ITA	00:34:59	02:40:21	01:39:59	05:00:09