Holger End -
Ironman 70.3 Switzerland 2019

Quick facts

328/302/33Alle/Geschlecht/AK

M 45Altersklasse

383Startnummer

GERNationalität


30:51	2:34:01	1:43:04	4:54:03

Vergleiche Holger End mit anderen Athleten!

383 End

874 Mühlenstädt ×

142 Derossi ×

887 Widmer ×

526 Gallmeier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:51	00:30:51	01:37 min/100m	-08:12 (14.) ●	-06:52 (176.) ●	-07:13 (202.) ●
Wechsel		00:34:25	00:03:34	-	-01:59 (33.) ●	-01:42 (324.) ●	-01:40 (418.) ●
Radfahren	10.2 km	00:51:51	00:17:26	35.11 km/h	-01:21 (45.) ●	-01:10 (395.) ●	-01:25 (423.) ●
Radfahren	18.7 km	01:17:12	00:25:21	20.12 km/h	-03:26 (49.) ●	-02:28 (433.) ●	-02:58 (471.) ●
Radfahren	43 km	01:51:06	00:33:54	43.01 km/h	-03:53 (25.) ●	-03:20 (264.) ●	-03:56 (277.) ●
Radfahren	51.6 km	02:06:46	00:15:40	32.94 km/h	-02:05 (51.) ●	-01:39 (370.) ●	-01:55 (400.) ●
Radfahren	61.1 km	02:32:21	00:25:35	22.28 km/h	-05:01 (37.) ●	-03:48 (369.) ●	-04:22 (396.) ●
Radfahren	85.5 km	03:06:50	00:34:29	42.46 km/h	-04:48 (30.) ●	-04:24 (262.) ●	-05:02 (275.) ●
Radfahren	86.1 km	03:08:26	00:01:36	22.5 km/h	-00:17 (21.) ●	-00:15 (222.) ●	-00:16 (250.) ●
Radfahren	86.1 km	03:08:26	02:34:01	33.54 km/h	-20:51 (34.) ●	-17:04 (310.) ●	-19:54 (332.) ●
Wechsel		03:10:59	00:02:33	-	-01:18 (47.) ●	-01:11 (434.) ●	-01:08 (572.) ●
Laufen	0.1 km	03:11:31	00:00:32	05:20 min/km	-00:07 (20.) ●	-00:06 (243.) ●	-00:06 (269.) ●
Laufen	3.8 km	03:26:54	00:15:23	04:09 min/km	-03:39 (22.) ●	-03:09 (207.) ●	-03:25 (223.) ●
Laufen	7.6 km	03:46:35	00:19:41	05:10 min/km	-02:46 (66.) ●	-02:08 (498.) ●	-02:27 (572.) ●
Laufen	9.8 km	03:59:49	00:13:14	06:00 min/km	-01:42 (78.) ●	-01:17 (571.) ●	-01:27 (660.) ●
Laufen	14.1 km	04:18:09	00:18:20	04:15 min/km	-02:43 (75.) ●	-02:08 (544.) ●	-02:23 (626.) ●
Laufen	17.9 km	04:39:12	00:21:03	05:32 min/km	-02:56 (69.) ●	-02:26 (538.) ●	-02:42 (626.) ●
Laufen	20.7 km	04:53:12	00:14:00	04:59 min/km	-01:18 (101.) ●	-01:01 (699.) ●	-01:10 (803.) ●
Laufen	21 km	04:54:03	00:00:51	02:49 min/km	±00:00 (139.) ●	-00:04 (928.) ●	-00:04 (1084.) ●
Laufen	21 km	04:54:03	01:43:04	04:54 min/km	-15:11 (62.) ●	-12:19 (486.) ●	-13:44 (560.) ●
Total	109 km	04:54:03	04:54:03	22.24 km/h	-47:31 (33.) ●	-39:08 (302.) ●	-43:39 (328.) ●

Ges	Sex	Ak	Name	#	AK
284	263	28	Nicolas Galliano	296	M 45	SUI	00:34:14	02:32:59	01:36:33	04:50:05
288	267	29	Yves Salzmann	221	M 45	SUI	00:32:06	02:35:52	01:35:54	04:50:47
303	278	30	Martin Flueeler	159	M 45	SUI	00:33:33	02:38:40	01:34:17	04:52:30
304	279	31	Gunnar Mühlenstädt	874	M 45	GER	00:40:44	02:33:52	01:29:29	04:52:34
315	289	32	Damien Derossi	142	M 45	FRA	00:33:44	02:35:55	01:38:30	04:52:54
328	302	33	Holger End	383	M 45	GER	00:30:51	02:34:01	01:43:04	04:54:03
346	318	34	Bernard Widmer	887	M 45	SUI	00:32:46	02:34:33	01:40:28	04:55:23
352	323	35	Hans Gallmeier	526	M 45	GER	00:44:49	02:34:41	01:29:30	04:55:37
365	335	36	Slaven Maligec	267	M 45	SUI	00:38:13	02:32:26	01:37:29	04:56:05
366	336	37	Tom Gygax	1079	M 45	SUI	00:34:29	02:34:13	01:40:18	04:56:06