Christian Dembowski -
Ironman 70.3 Switzerland 2019

Quick facts

443/398/47Alle/Geschlecht/AK

M 45Altersklasse

422Startnummer

GERNationalität


35:28	2:31:34	1:46:50	4:59:45

Vergleiche Christian Dembowski mit anderen Athleten!

422 Dembowski

324 Cichosz ×

321 Wirth ×

1098 Widemann ×

297 Garzella ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:28	00:35:28	01:52 min/100m	-03:35 (87.) ●	-02:15 (622.) ●	-02:36 (736.) ●
Wechsel		00:38:40	00:03:12	-	-02:21 (19.) ●	-02:04 (211.) ●	-02:02 (280.) ●
Radfahren	10.2 km	00:54:59	00:16:19	37.51 km/h	-02:28 (5.) ●	-02:17 (86.) ●	-02:32 (94.) ●
Radfahren	18.7 km	01:19:51	00:24:52	20.51 km/h	-03:55 (37.) ●	-02:57 (355.) ●	-03:27 (381.) ●
Radfahren	43 km	01:54:01	00:34:10	42.67 km/h	-03:37 (36.) ●	-03:04 (307.) ●	-03:40 (323.) ●
Radfahren	51.6 km	02:08:57	00:14:56	34.55 km/h	-02:49 (14.) ●	-02:23 (186.) ●	-02:39 (196.) ●
Radfahren	61.1 km	02:34:32	00:25:35	22.28 km/h	-05:01 (38.) ●	-03:48 (370.) ●	-04:22 (397.) ●
Radfahren	85.5 km	03:08:40	00:34:08	42.89 km/h	-05:09 (23.) ●	-04:45 (228.) ●	-05:23 (237.) ●
Radfahren	86.1 km	03:10:14	00:01:34	22.98 km/h	-00:19 (15.) ●	-00:17 (167.) ●	-00:18 (188.) ●
Radfahren	86.1 km	03:10:14	02:31:34	34.08 km/h	-23:18 (23.) ●	-19:31 (251.) ●	-22:21 (266.) ●
Wechsel		03:12:55	00:02:41	-	-01:10 (63.) ●	-01:03 (505.) ●	-01:00 (655.) ●
Laufen	0.1 km	03:13:30	00:00:35	05:50 min/km	-00:04 (60.) ●	-00:03 (541.) ●	-00:03 (614.) ●
Laufen	3.8 km	03:31:03	00:17:33	04:44 min/km	-01:29 (93.) ●	-00:59 (690.) ●	-01:15 (784.) ●
Laufen	7.6 km	03:51:29	00:20:26	05:22 min/km	-02:01 (89.) ●	-01:23 (667.) ●	-01:42 (764.) ●
Laufen	9.8 km	04:04:37	00:13:08	05:58 min/km	-01:48 (73.) ●	-01:23 (544.) ●	-01:33 (630.) ●
Laufen	14.1 km	04:23:07	00:18:30	04:18 min/km	-02:33 (82.) ●	-01:58 (580.) ●	-02:13 (667.) ●
Laufen	17.9 km	04:44:56	00:21:49	05:44 min/km	-02:10 (94.) ●	-01:40 (669.) ●	-01:56 (772.) ●
Laufen	20.7 km	04:58:53	00:13:57	04:58 min/km	-01:21 (99.) ●	-01:04 (687.) ●	-01:13 (790.) ●
Laufen	21 km	04:59:45	00:00:52	02:53 min/km	+00:01 (158.) ●	-00:03 (1019.) ●	-00:03 (1200.) ●
Laufen	21 km	04:59:45	01:46:50	05:05 min/km	-11:25 (88.) ●	-08:33 (637.) ●	-09:58 (735.) ●
Total	109 km	04:59:45	04:59:45	21.82 km/h	-41:49 (47.) ●	-33:26 (398.) ●	-37:57 (443.) ●

Ges	Sex	Ak	Name	#	AK
394	359	42	Markus Winklmeier	521	M 45	GER	00:33:02	02:44:40	01:32:12	04:57:31
400	365	43	Simone Centemero	689	M 45	ITA	00:33:16	02:38:13	01:40:05	04:57:51
408	372	44	Urs Lüthi	1369	M 45	SUI	00:36:08	02:36:17	01:38:17	04:58:28
419	379	45	Remi Cichosz	324	M 45	POL	00:37:15	02:36:34	01:37:42	04:58:43
437	394	46	Philippe Wirth	321	M 45	SUI	00:36:28	02:37:09	01:39:41	04:59:22
443	398	47	Christian Dembowski	422	M 45	GER	00:35:28	02:31:34	01:46:50	04:59:45
447	402	48	Oliver Widemann	1098	M 45	SUI	00:33:42	02:38:34	01:41:27	05:00:03
448	403	49	Rodolfo Garzella	297	M 45	ITA	00:34:59	02:40:21	01:39:59	05:00:09
453	408	50	Robert Vuketic	144	M 45	SUI	00:34:40	02:32:37	01:46:31	05:00:26
466	417	51	Giorgio Piovesan	1088	M 45	ITA	00:34:07	02:27:51	01:53:46	05:01:26