Pascal Zgraggen -
Ironman 70.3 Switzerland 2019

Quick facts

975/850/113Alle/Geschlecht/AK

M 45Altersklasse

455Startnummer

SUINationalität


35:41	2:47:43	1:58:42	5:29:34

Vergleiche Pascal Zgraggen mit anderen Athleten!

455 Zgraggen

1943 Brinkmann ×

1073 Farina ×

1385 Vogler ×

1607 Brehmer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:41	00:35:41	01:52 min/100m	-03:22 (92.) ●	-02:02 (651.) ●	-02:23 (770.) ●
Wechsel		00:39:51	00:04:10	-	-01:23 (75.) ●	-01:06 (532.) ●	-01:04 (676.) ●
Radfahren	10.2 km	00:58:23	00:18:32	33.02 km/h	-00:15 (129.) ●	-00:04 (891.) ●	-00:19 (988.) ●
Radfahren	18.7 km	01:25:55	00:27:32	18.52 km/h	-01:15 (106.) ●	-00:17 (865.) ●	-00:47 (966.) ●
Radfahren	43 km	02:02:07	00:36:12	40.28 km/h	-01:35 (87.) ●	-01:02 (697.) ●	-01:38 (756.) ●
Radfahren	51.6 km	02:19:21	00:17:14	29.94 km/h	-00:31 (121.) ●	-00:05 (893.) ●	-00:21 (1000.) ●
Radfahren	61.1 km	02:48:24	00:29:03	19.62 km/h	-01:33 (110.) ●	-00:20 (875.) ●	-00:54 (986.) ●
Radfahren	85.5 km	03:25:48	00:37:24	39.14 km/h	-01:53 (90.) ●	-01:29 (698.) ●	-02:07 (771.) ●
Radfahren	86.1 km	03:27:34	00:01:46	20.38 km/h	-00:07 (92.) ●	-00:05 (689.) ●	-00:06 (785.) ●
Radfahren	86.1 km	03:27:34	02:47:43	30.8 km/h	-07:09 (100.) ●	-03:22 (788.) ●	-06:12 (870.) ●
Wechsel		03:30:52	00:03:18	-	-00:33 (111.) ●	-00:26 (831.) ●	-00:23 (1059.) ●
Laufen	0.1 km	03:31:30	00:00:38	06:20 min/km	-00:01 (124.) ●	±00:00 (949.) ●	±00:00 (1095.) ●
Laufen	3.8 km	03:50:08	00:18:38	05:02 min/km	-00:24 (141.) ●	+00:06 (968.) ●	-00:10 (1121.) ●
Laufen	7.6 km	04:11:58	00:21:50	05:44 min/km	-00:37 (139.) ●	+00:01 (966.) ●	-00:18 (1120.) ●
Laufen	9.8 km	04:26:30	00:14:32	06:36 min/km	-00:24 (133.) ●	+00:01 (955.) ●	-00:09 (1109.) ●
Laufen	14.1 km	04:47:23	00:20:53	04:51 min/km	-00:10 (149.) ●	+00:25 (1029.) ●	+00:10 (1223.) ●
Laufen	17.9 km	05:12:28	00:25:05	06:36 min/km	+01:06 (167.) ●	+01:36 (1166.) ●	+01:20 (1398.) ●
Laufen	20.7 km	05:28:34	00:16:06	05:44 min/km	+00:48 (176.) ●	+01:05 (1191.) ●	+00:56 (1438.) ●
Laufen	21 km	05:29:34	00:01:00	03:19 min/km	+00:09 (225.) ●	+00:05 (1481.) ●	+00:05 (1819.) ●
Laufen	21 km	05:29:34	01:58:42	05:39 min/km	+00:27 (150.) ●	+03:19 (1050.) ●	+01:54 (1236.) ●
Total	109 km	05:29:34	05:29:34	19.84 km/h	-12:00 (113.) ●	-03:37 (850.) ●	-08:08 (975.) ●

Ges	Sex	Ak	Name	#	AK
953	833	108	Andreas Grob	1359	M 45	SUI	00:35:48	02:44:26	02:00:20	05:28:51
954	834	109	Mark Näf	1375	M 45	SUI	00:34:11	02:53:35	01:50:55	05:28:52
960	839	110	Romano Walther	1386	M 45	SUI	00:36:02	02:50:06	01:54:30	05:29:03
962	841	111	Steffen Brinkmann	1943	M 45	USA	00:38:24	02:48:09	01:55:09	05:29:09
965	844	112	Carlo Luigi Farina	1073	M 45	ITA	00:38:49	02:54:37	01:42:38	05:29:14
975	850	113	Pascal Zgraggen	455	M 45	SUI	00:35:41	02:47:43	01:58:42	05:29:34
1010	880	114	Stephan Vogler	1385	M 45	SUI	00:46:17	02:42:43	01:50:43	05:31:19
1026	894	115	Lutz Brehmer	1607	M 45	GER	00:38:42	03:01:39	01:44:33	05:32:16
1030	898	116	Michael Brunner	1609	M 45	SUI	00:40:48	02:51:00	01:48:31	05:32:27
1036	903	117	Lars Kuettel	257	M 45	SUI	00:33:24	02:38:48	02:12:25	05:32:41