Seongje Ham -
Ironman 70.3 Hawaii 2019

Quick facts

311/235/44Alle/Geschlecht/AK

M40-44Altersklasse

1008Startnummer

KORNationalität


54:37	2:58:16	1:52:38	5:55:18

Vergleiche Seongje Ham mit anderen Athleten!

1008 Ham

961 Peterson ×

1000 Weinger ×

839 Acuna ×

905 Ibarguren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:37	00:54:37	02:52 min/100m	+10:04 (132.) ●	+10:02 (712.) ●	+10:15 (1064.) ●
Wechsel		01:00:56	00:06:19	-	+00:26 (90.) ●	+00:14 (476.) ●	+00:16 (719.) ●
Radfahren	7.4 km	01:17:38	00:16:42	26.59 km/h	+00:55 (111.) ●	+00:49 (566.) ●	+00:30 (755.) ●
Radfahren	20.3 km	01:42:12	00:24:34	31.51 km/h	-02:08 (38.) ●	-01:55 (224.) ●	-02:33 (283.) ●
Radfahren	46.7 km	02:39:15	00:57:03	27.77 km/h	-03:59 (52.) ●	-05:12 (259.) ●	-07:21 (316.) ●
Radfahren	73.2 km	03:24:20	00:45:05	35.27 km/h	-02:08 (67.) ●	-02:35 (301.) ●	-03:45 (379.) ●
Radfahren	86 km	03:52:29	00:28:09	27.28 km/h	-00:48 (82.) ●	-00:53 (396.) ●	-01:35 (519.) ●
Radfahren	89.8 km	03:59:12	00:06:43	33.95 km/h	-00:30 (50.) ●	-00:35 (250.) ●	-00:47 (299.) ●
Radfahren	89.8 km	03:59:12	02:58:16	30.22 km/h	-08:38 (61.) ●	-10:21 (292.) ●	-15:31 (370.) ●
Wechsel		04:02:40	00:03:28	-	-00:56 (60.) ●	-01:19 (307.) ●	-01:19 (440.) ●
Laufen	2.4 km	04:14:17	00:11:37	04:50 min/km	-03:53 (20.) ●	-03:53 (107.) ●	-04:01 (134.) ●
Laufen	3.5 km	04:18:38	00:04:21	03:57 min/km	-02:17 (4.) ●	-02:21 (21.) ●	-02:21 (23.) ●
Laufen	5.4 km	04:29:03	00:10:25	05:28 min/km	-04:11 (15.) ●	-04:13 (91.) ●	-04:17 (116.) ●
Laufen	6.7 km	04:36:11	00:07:08	05:29 min/km	-02:02 (21.) ●	-02:03 (130.) ●	-02:01 (184.) ●
Laufen	8.1 km	04:42:47	00:06:36	04:42 min/km	-03:13 (5.) ●	-03:09 (43.) ●	-03:12 (52.) ●
Laufen	10.4 km	04:54:59	00:12:12	05:18 min/km	-04:19 (15.) ●	-04:28 (97.) ●	-04:27 (122.) ●
Laufen	13 km	05:07:11	00:12:12	04:41 min/km	-04:28 (18.) ●	-04:18 (89.) ●	-04:14 (124.) ●
Laufen	14.1 km	05:13:28	00:06:17	05:42 min/km	-00:59 (45.) ●	-00:53 (264.) ●	-00:50 (389.) ●
Laufen	15.9 km	05:26:51	00:13:23	07:26 min/km	-02:34 (48.) ●	-02:29 (257.) ●	-02:24 (384.) ●
Laufen	17.3 km	05:34:35	00:07:44	05:31 min/km	-02:13 (26.) ●	-02:07 (144.) ●	-02:04 (210.) ●
Laufen	18.7 km	05:42:02	00:07:27	05:19 min/km	-02:49 (21.) ●	-03:00 (97.) ●	-02:57 (126.) ●
Laufen	21.4 km	05:55:18	00:13:16	04:54 min/km	-05:12 (13.) ●	-05:19 (98.) ●	-05:10 (122.) ●
Laufen	21.4 km	05:55:18	01:52:38	05:15 min/km	-38:10 (17.) ●	-38:13 (99.) ●	-37:58 (133.) ●
Total	113.1 km	05:55:18	05:55:18	19.1 km/h	-37:14 (44.) ●	-39:37 (235.) ●	-44:17 (311.) ●

Ges	Sex	Ak	Name	#	AK
285	217	39	Derek Organ	951	M40-44	IRL	00:42:21	02:48:16	02:10:53	05:50:23
290	221	40	Doug McDowell	935	M40-44	USA	00:37:40	02:58:42	02:08:44	05:51:43
295	224	41	Tom Schouwenaars	973	M40-44	BEL	00:43:50	02:47:03	02:06:08	05:52:50
296	225	42	Jeffrey Peterson	961	M40-44	USA	00:40:16	03:02:20	02:02:14	05:53:12
302	229	43	Todd Weinger	1000	M40-44	USA	00:42:38	03:00:45	02:03:19	05:54:09
311	235	44	Seongje Ham	1008	M40-44	KOR	00:54:37	02:58:16	01:52:38	05:55:18
326	244	45	Alvaro Acuna	839	M40-44	CHL	00:45:50	02:56:25	02:08:10	05:57:50
328	246	46	Jose M. Ibarguren	905	M40-44	ARG	00:42:34	02:56:22	02:11:56	05:58:22
335	250	47	Sam McGowan	1453	M40-44	USA	00:45:16	03:04:22	02:02:21	05:59:22
336	251	48	Russell Brinckley	855	M40-44	AUS	00:37:01	03:01:48	02:10:12	05:59:31