Lisa Ledesma -
Ironman 70.3 Hawaii 2019

Quick facts

708/184/14Alle/Geschlecht/AK

F55-59Altersklasse

168Startnummer

USANationalität


44:27	3:30:57	2:25:02	6:53:04

Vergleiche Lisa Ledesma mit anderen Athleten!

168 Ledesma

172 McDonald ×

157 Fedak ×

196 Wendle ×

173 Michael-Lee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:27	00:44:27	02:20 min/100m	-01:10 (19.) ●	+00:23 (185.) ●	+00:05 (615.) ●
Wechsel		00:50:20	00:05:53	-	-00:19 (18.) ●	-00:11 (189.) ●	-00:10 (633.) ●
Radfahren	7.4 km	01:08:30	00:18:10	24.44 km/h	+00:47 (25.) ●	+01:19 (254.) ●	+01:58 (986.) ●
Radfahren	20.3 km	01:38:04	00:29:34	26.18 km/h	+00:08 (17.) ●	+01:09 (219.) ●	+02:27 (905.) ●
Radfahren	46.7 km	02:50:49	01:12:45	21.77 km/h	+00:25 (19.) ●	+03:57 (222.) ●	+08:21 (916.) ●
Radfahren	73.2 km	03:42:15	00:51:26	30.91 km/h	-01:50 (14.) ●	+00:21 (194.) ●	+02:36 (762.) ●
Radfahren	86 km	04:13:29	00:31:14	24.59 km/h	-00:55 (15.) ●	+00:24 (196.) ●	+01:30 (759.) ●
Radfahren	89.8 km	04:21:17	00:07:48	29.23 km/h	-00:23 (14.) ●	-00:07 (167.) ●	+00:18 (762.) ●
Radfahren	89.8 km	04:21:17	03:30:57	25.54 km/h	-01:48 (17.) ●	+07:03 (213.) ●	+17:10 (859.) ●
Wechsel		04:28:02	00:06:45	-	+01:28 (30.) ●	+01:48 (289.) ●	+01:58 (963.) ●
Laufen	2.4 km	04:42:55	00:14:53	06:12 min/km	-02:32 (8.) ●	-01:12 (151.) ●	-00:45 (587.) ●
Laufen	3.5 km	04:49:44	00:06:49	06:11 min/km	-00:30 (14.) ●	+00:04 (195.) ●	+00:07 (690.) ●
Laufen	5.4 km	05:04:15	00:14:31	07:38 min/km	-01:19 (14.) ●	-00:24 (183.) ●	-00:11 (656.) ●
Laufen	6.7 km	05:12:38	00:08:23	06:26 min/km	-01:39 (9.) ●	-00:45 (134.) ●	-00:46 (480.) ●
Laufen	8.1 km	05:21:44	00:09:06	06:30 min/km	-00:38 (9.) ●	-00:53 (128.) ●	-00:42 (498.) ●
Laufen	10.4 km	05:37:18	00:15:34	06:46 min/km	-02:47 (10.) ●	-01:07 (148.) ●	-01:05 (515.) ●
Laufen	13 km	05:52:30	00:15:12	05:50 min/km	-02:09 (9.) ●	-01:06 (137.) ●	-01:14 (491.) ●
Laufen	14.1 km	05:59:28	00:06:58	06:20 min/km	-00:30 (12.) ●	-00:04 (168.) ●	-00:09 (572.) ●
Laufen	15.9 km	06:13:54	00:14:26	08:01 min/km	-02:01 (9.) ●	-01:09 (153.) ●	-01:21 (505.) ●
Laufen	17.3 km	06:22:46	00:08:52	06:19 min/km	-01:10 (7.) ●	-00:51 (117.) ●	-00:56 (417.) ●
Laufen	18.7 km	06:33:07	00:10:21	07:23 min/km	-00:26 (16.) ●	+00:06 (192.) ●	-00:03 (622.) ●
Laufen	21.4 km	06:53:04	00:19:57	07:23 min/km	-02:27 (28.) ●	+01:48 (256.) ●	+01:31 (839.) ●
Laufen	21.4 km	06:53:04	02:25:02	06:46 min/km	-18:08 (8.) ●	-05:33 (158.) ●	-05:34 (558.) ●
Total	113.1 km	06:53:04	06:53:04	16.43 km/h	-19:57 (14.) ●	+03:30 (184.) ●	+13:29 (708.) ●

Ges	Sex	Ak	Name	#	AK
563	140	9	Mary Stupi	193	F55-59	USA	00:40:19	03:08:52	02:33:42	06:33:53
564	141	10	Kim Raine	186	F55-59	CAN	00:50:13	03:16:51	02:16:01	06:33:59
612	154	11	Midge Kerr	166	F55-59	USA	00:35:11	03:22:05	02:34:41	06:39:03
634	163	12	Tawnie McDonald	172	F55-59	USA	00:52:37	03:09:27	02:28:22	06:41:10
664	174	13	Cathy Fedak	157	F55-59	USA	00:43:38	03:15:45	02:38:21	06:46:54
708	184	14	Lisa Ledesma	168	F55-59	USA	00:44:27	03:30:57	02:25:02	06:53:04
722	188	15	Janet Wendle	196	F55-59	USA	00:40:20	03:25:43	02:38:13	06:55:08
789	206	16	Kim Michael-Lee	173	F55-59	USA	00:39:28	03:28:50	02:50:06	07:07:28
796	210	17	Kim Sharman	191	F55-59	USA	00:47:59	03:19:22	02:50:22	07:08:39
799	212	18	Lisa Acosta	145	F55-59	USA	00:52:33	03:36:25	02:29:52	07:08:45