Jerome Adamczyk -
Ironman 70.3 Hawaii 2019
Quick facts
491/356/43Alle/Geschlecht/AK
M50-54Altersklasse
376Startnummer
USANationalität
48:28 | 3:04:35 | 2:20:59 | 6:22:58 |
Vergleiche Jerome Adamczyk mit anderen Athleten!
376 Adamczyk
508 Samuels ×
379 Anderson ×
495 Pedregon ×
470 Leclair ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:28 | 00:48:28 | 02:33 min/100m | +03:08 (90.) ● | +03:53 (565.) ● | +04:06 (849.) ● |
Wechsel | 00:54:06 | 00:05:38 | - | -00:49 (47.) ● | -00:27 (386.) ● | -00:25 (585.) ● | |
Radfahren | 7.4 km | 01:10:03 | 00:15:57 | 27.84 km/h | ±00:00 (63.) ● | +00:04 (447.) ● | -00:15 (583.) ● |
Radfahren | 20.3 km | 01:34:54 | 00:24:51 | 31.15 km/h | -01:40 (37.) ● | -01:38 (252.) ● | -02:16 (318.) ● |
Radfahren | 46.7 km | 02:33:35 | 00:58:41 | 26.99 km/h | -04:46 (41.) ● | -03:34 (316.) ● | -05:43 (391.) ● |
Radfahren | 73.2 km | 03:22:16 | 00:48:41 | 32.66 km/h | +00:12 (67.) ● | +01:01 (452.) ● | -00:09 (593.) ● |
Radfahren | 86 km | 03:51:23 | 00:29:07 | 26.38 km/h | -00:10 (65.) ● | +00:05 (447.) ● | -00:37 (597.) ● |
Radfahren | 89.8 km | 03:58:41 | 00:07:18 | 31.23 km/h | -00:08 (61.) ● | ±00:00 (432.) ● | -00:12 (546.) ● |
Radfahren | 89.8 km | 03:58:41 | 03:04:35 | 29.19 km/h | -06:32 (48.) ● | -04:02 (373.) ● | -09:12 (472.) ● |
Wechsel | 04:01:59 | 00:03:18 | - | -01:57 (35.) ● | -01:29 (268.) ● | -01:29 (383.) ● | |
Laufen | 2.4 km | 04:22:09 | 00:20:10 | 08:24 min/km | +04:11 (109.) ● | +04:40 (706.) ● | +04:32 (1047.) ● |
Laufen | 3.5 km | 04:28:25 | 00:06:16 | 05:41 min/km | -00:42 (49.) ● | -00:26 (376.) ● | -00:26 (538.) ● |
Laufen | 5.4 km | 04:44:49 | 00:16:24 | 08:37 min/km | +01:12 (87.) ● | +01:46 (577.) ● | +01:42 (864.) ● |
Laufen | 6.7 km | 04:52:52 | 00:08:03 | 06:11 min/km | -01:26 (37.) ● | -01:08 (272.) ● | -01:06 (395.) ● |
Laufen | 8.1 km | 05:01:39 | 00:08:47 | 06:16 min/km | -01:30 (42.) ● | -00:58 (313.) ● | -01:01 (433.) ● |
Laufen | 10.4 km | 05:16:34 | 00:14:55 | 06:29 min/km | -02:41 (34.) ● | -01:45 (304.) ● | -01:44 (438.) ● |
Laufen | 13 km | 05:30:30 | 00:13:56 | 05:21 min/km | -03:17 (26.) ● | -02:34 (226.) ● | -02:30 (327.) ● |
Laufen | 14.1 km | 05:37:41 | 00:07:11 | 06:31 min/km | -00:18 (55.) ● | +00:01 (418.) ● | +00:04 (629.) ● |
Laufen | 15.9 km | 05:49:25 | 00:11:44 | 06:31 min/km | -04:32 (13.) ● | -04:08 (138.) ● | -04:03 (183.) ● |
Laufen | 17.3 km | 05:57:54 | 00:08:29 | 06:03 min/km | -01:49 (26.) ● | -01:22 (233.) ● | -01:19 (338.) ● |
Laufen | 18.7 km | 06:07:23 | 00:09:29 | 06:46 min/km | -01:48 (36.) ● | -00:58 (316.) ● | -00:55 (472.) ● |
Laufen | 21.4 km | 06:22:58 | 00:15:35 | 05:46 min/km | -03:29 (27.) ● | -03:00 (263.) ● | -02:51 (379.) ● |
Laufen | 21.4 km | 06:22:58 | 02:20:59 | 06:35 min/km | -16:09 (43.) ● | -09:52 (346.) ● | -09:37 (501.) ● |
Total | 113.1 km | 06:22:58 | 06:22:58 | 17.72 km/h | -22:19 (43.) ● | -11:57 (356.) ● | -16:37 (491.) ● |