Michelle Simmons -
Ironman 70.3 Hawaii 2019
Quick facts
233/55/7Alle/Geschlecht/AK
F45-49Altersklasse
600Startnummer
USANationalität
33:18 | 2:48:48 | 2:12:55 | 5:41:30 |
Vergleiche Michelle Simmons mit anderen Athleten!
600 Simmons
543 Barber ×
573 McKenna Schmitt ×
556 Funasaki ×
550 Dreu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -10:51 (2.) ● | -10:46 (23.) ● | -11:04 (64.) ● |
Wechsel | 00:37:05 | 00:03:47 | - | -02:26 (6.) ● | -02:17 (45.) ● | -02:16 (190.) ● | |
Radfahren | 7.4 km | 00:51:45 | 00:14:40 | 30.27 km/h | -01:51 (8.) ● | -02:11 (43.) ● | -01:32 (271.) ● |
Radfahren | 20.3 km | 01:16:06 | 00:24:21 | 31.79 km/h | -03:15 (8.) ● | -04:04 (48.) ● | -02:46 (260.) ● |
Radfahren | 46.7 km | 02:11:22 | 00:55:16 | 28.66 km/h | -11:26 (6.) ● | -13:32 (34.) ● | -09:08 (253.) ● |
Radfahren | 73.2 km | 02:54:15 | 00:42:53 | 37.08 km/h | -06:27 (6.) ● | -08:12 (32.) ● | -05:57 (235.) ● |
Radfahren | 86 km | 03:19:35 | 00:25:20 | 30.32 km/h | -04:14 (9.) ● | -05:30 (49.) ● | -04:24 (262.) ● |
Radfahren | 89.8 km | 03:25:53 | 00:06:18 | 36.19 km/h | -01:20 (3.) ● | -01:37 (9.) ● | -01:12 (138.) ● |
Radfahren | 89.8 km | 03:25:53 | 02:48:48 | 31.92 km/h | -28:33 (5.) ● | -35:06 (31.) ● | -24:59 (227.) ● |
Wechsel | 03:28:35 | 00:02:42 | - | -02:24 (7.) ● | -02:15 (47.) ● | -02:05 (221.) ● | |
Laufen | 2.4 km | 03:42:20 | 00:13:45 | 05:43 min/km | -01:29 (16.) ● | -02:20 (96.) ● | -01:53 (422.) ● |
Laufen | 3.5 km | 03:48:19 | 00:05:59 | 05:26 min/km | -00:25 (24.) ● | -00:46 (116.) ● | -00:43 (454.) ● |
Laufen | 5.4 km | 04:00:38 | 00:12:19 | 06:28 min/km | -01:28 (15.) ● | -02:36 (89.) ● | -02:23 (369.) ● |
Laufen | 6.7 km | 04:08:13 | 00:07:35 | 05:50 min/km | -01:12 (8.) ● | -01:33 (76.) ● | -01:34 (281.) ● |
Laufen | 8.1 km | 04:16:45 | 00:08:32 | 06:05 min/km | -01:14 (16.) ● | -01:27 (88.) ● | -01:16 (384.) ● |
Laufen | 10.4 km | 04:31:14 | 00:14:29 | 06:17 min/km | -01:58 (16.) ● | -02:12 (98.) ● | -02:10 (375.) ● |
Laufen | 13 km | 04:45:02 | 00:13:48 | 05:18 min/km | -02:00 (14.) ● | -02:30 (85.) ● | -02:38 (308.) ● |
Laufen | 14.1 km | 04:51:11 | 00:06:09 | 05:35 min/km | -00:45 (20.) ● | -00:53 (99.) ● | -00:58 (356.) ● |
Laufen | 15.9 km | 05:22:44 | 00:31:33 | 17:31 min/km | +16:07 (59.) ● | +15:58 (344.) ● | +15:46 (1158.) ● |
Laufen | 17.3 km | 05:47:16 | 00:24:32 | 17:31 min/km | +14:53 (59.) ● | +14:49 (345.) ● | +14:44 (1163.) ● |
Laufen | 18.7 km | 05:32:17 | 00:00:00 | - | - | - | - |
Laufen | 21.4 km | 05:41:30 | 00:00:00 | - | - | - | - |
Laufen | 21.4 km | 05:41:30 | 02:12:55 | 06:12 min/km | -12:49 (22.) ● | -17:40 (111.) ● | -17:41 (407.) ● |
Total | 113.1 km | 05:41:30 | 05:41:30 | 19.87 km/h | -57:03 (7.) ● | -01:08:04 (55.) ● | -58:05 (233.) ● |