Thiri Holebrook -
Ironman 70.3 Hawaii 2019

Quick facts

370/90/19Alle/Geschlecht/AK

F40-44Altersklasse

798Startnummer

NZLNationalität


43:50	3:03:15	2:06:58	6:04:08

Vergleiche Thiri Holebrook mit anderen Athleten!

798 Holebrook

812 Nanao ×

781 Dansie ×

787 Genovese ×

820 Ravaglia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:50	00:43:50	02:18 min/100m	-00:21 (29.) ●	-00:14 (171.) ●	-00:32 (572.) ●
Wechsel		00:49:43	00:05:53	-	-00:06 (29.) ●	-00:11 (191.) ●	-00:10 (635.) ●
Radfahren	7.4 km	01:05:29	00:15:46	28.16 km/h	-01:09 (20.) ●	-01:05 (114.) ●	-00:26 (536.) ●
Radfahren	20.3 km	01:31:54	00:26:25	29.3 km/h	-01:33 (25.) ●	-02:00 (112.) ●	-00:42 (548.) ●
Radfahren	46.7 km	02:33:26	01:01:32	25.74 km/h	-06:01 (19.) ●	-07:16 (94.) ●	-02:52 (512.) ●
Radfahren	73.2 km	03:19:29	00:46:03	34.53 km/h	-03:49 (18.) ●	-05:02 (89.) ●	-02:47 (428.) ●
Radfahren	86 km	03:45:54	00:26:25	29.07 km/h	-04:15 (15.) ●	-04:25 (75.) ●	-03:19 (359.) ●
Radfahren	89.8 km	03:52:58	00:07:04	32.26 km/h	-00:48 (15.) ●	-00:51 (80.) ●	-00:26 (452.) ●
Radfahren	89.8 km	03:52:58	03:03:15	29.4 km/h	-17:35 (15.) ●	-20:39 (92.) ●	-10:32 (453.) ●
Wechsel		03:57:10	00:04:12	-	-00:40 (27.) ●	-00:45 (146.) ●	-00:35 (570.) ●
Laufen	2.4 km	04:10:43	00:13:33	05:38 min/km	-02:43 (17.) ●	-02:32 (85.) ●	-02:05 (378.) ●
Laufen	3.5 km	04:16:22	00:05:39	05:08 min/km	-01:14 (10.) ●	-01:06 (79.) ●	-01:03 (330.) ●
Laufen	5.4 km	04:28:36	00:12:14	06:26 min/km	-02:36 (20.) ●	-02:41 (83.) ●	-02:28 (358.) ●
Laufen	6.7 km	04:36:58	00:08:22	06:26 min/km	-00:33 (23.) ●	-00:46 (133.) ●	-00:47 (478.) ●
Laufen	8.1 km	04:45:32	00:08:34	06:07 min/km	-01:15 (17.) ●	-01:25 (91.) ●	-01:14 (389.) ●
Laufen	10.4 km	04:59:56	00:14:24	06:15 min/km	-01:48 (21.) ●	-02:17 (93.) ●	-02:15 (359.) ●
Laufen	13 km	05:13:45	00:13:49	05:18 min/km	-02:13 (19.) ●	-02:29 (88.) ●	-02:37 (312.) ●
Laufen	14.1 km	05:20:17	00:06:32	05:56 min/km	-00:21 (24.) ●	-00:30 (135.) ●	-00:35 (459.) ●
Laufen	15.9 km	05:32:50	00:12:33	06:58 min/km	-02:54 (17.) ●	-03:02 (81.) ●	-03:14 (282.) ●
Laufen	17.3 km	05:41:23	00:08:33	06:06 min/km	-01:06 (19.) ●	-01:10 (102.) ●	-01:15 (357.) ●
Laufen	18.7 km	05:50:17	00:08:54	06:21 min/km	-01:43 (19.) ●	-01:21 (112.) ●	-01:30 (375.) ●
Laufen	21.4 km	06:04:08	00:13:51	05:07 min/km	-03:46 (5.) ●	-04:18 (42.) ●	-04:35 (188.) ●
Laufen	21.4 km	06:04:08	02:06:58	05:55 min/km	-22:12 (18.) ●	-23:37 (87.) ●	-23:38 (321.) ●
Total	113.1 km	06:04:08	06:04:08	18.64 km/h	-40:54 (19.) ●	-45:26 (90.) ●	-35:27 (370.) ●

Ges	Sex	Ak	Name	#	AK
320	76	14	Bree Brown	776	F40-44	USA	00:30:44	02:44:34	02:35:58	05:56:46
334	80	15	Joanna Dillon	782	F40-44	GBR	00:40:31	03:06:14	02:06:04	05:59:21
339	82	16	Nicole Thompson	833	F40-44	USA	00:45:29	03:07:09	01:55:23	05:59:54
356	87	17	Risa Nanao	812	F40-44	JPN	00:45:32	03:03:29	02:04:52	06:02:10
360	88	18	Elizabeth Dansie	781	F40-44	USA	00:43:34	03:14:40	01:55:30	06:03:00
370	90	19	Thiri Holebrook	798	F40-44	NZL	00:43:50	03:03:15	02:06:58	06:04:08
403	101	20	Michelle Genovese	787	F40-44	USA	00:38:01	03:09:58	02:11:41	06:10:04
413	105	21	Sylvia Ravaglia	820	F40-44	USA	00:38:54	03:22:09	02:01:20	06:11:01
441	110	22	Andrea Grinspun	793	F40-44	ARG	00:47:53	03:12:08	02:07:03	06:14:32
461	115	23	Melissa Schad	1456	F40-44	USA	00:37:41	03:05:31	02:24:50	06:18:14