Lenin Cardenas -
Ironman 70.3 Hawaii 2019

Quick facts

610/442/86Alle/Geschlecht/AK

M40-44Altersklasse

859Startnummer

VENNationalität


45:48	2:58:40	2:45:48	6:38:57

Vergleiche Lenin Cardenas mit anderen Athleten!

859 Cardenas

849 Beattie ×

893 Gunter ×

886 Gmytrasiewicz ×

904 Humphreys ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:48	00:45:48	02:24 min/100m	+01:15 (87.) ●	+01:13 (467.) ●	+01:26 (703.) ●
Wechsel		00:50:58	00:05:10	-	-00:43 (64.) ●	-00:55 (327.) ●	-00:53 (501.) ●
Radfahren	7.4 km	01:06:51	00:15:53	27.95 km/h	+00:06 (86.) ●	±00:00 (438.) ●	-00:19 (570.) ●
Radfahren	20.3 km	01:32:53	00:26:02	29.73 km/h	-00:40 (69.) ●	-00:27 (386.) ●	-01:05 (494.) ●
Radfahren	46.7 km	02:32:45	00:59:52	26.46 km/h	-01:10 (73.) ●	-02:23 (356.) ●	-04:32 (439.) ●
Radfahren	73.2 km	03:15:21	00:42:36	37.32 km/h	-04:37 (37.) ●	-05:04 (186.) ●	-06:14 (217.) ●
Radfahren	86 km	03:42:29	00:27:08	28.3 km/h	-01:49 (65.) ●	-01:54 (327.) ●	-02:36 (419.) ●
Radfahren	89.8 km	03:49:38	00:07:09	31.89 km/h	-00:04 (81.) ●	-00:09 (394.) ●	-00:21 (487.) ●
Radfahren	89.8 km	03:49:38	02:58:40	30.16 km/h	-08:14 (62.) ●	-09:57 (297.) ●	-15:07 (379.) ●
Wechsel		03:53:09	00:03:31	-	-00:53 (61.) ●	-01:16 (313.) ●	-01:16 (449.) ●
Laufen	2.4 km	04:07:48	00:14:39	06:06 min/km	-00:51 (74.) ●	-00:51 (395.) ●	-00:59 (556.) ●
Laufen	3.5 km	04:14:17	00:06:29	05:53 min/km	-00:09 (81.) ●	-00:13 (415.) ●	-00:13 (599.) ●
Laufen	5.4 km	04:27:23	00:13:06	06:53 min/km	-01:30 (63.) ●	-01:32 (332.) ●	-01:36 (472.) ●
Laufen	6.7 km	04:36:37	00:09:14	07:06 min/km	+00:04 (88.) ●	+00:03 (451.) ●	+00:05 (662.) ●
Laufen	8.1 km	04:47:02	00:10:25	07:26 min/km	+00:36 (96.) ●	+00:40 (516.) ●	+00:37 (754.) ●
Laufen	10.4 km	05:03:51	00:16:49	07:18 min/km	+00:18 (82.) ●	+00:09 (456.) ●	+00:10 (667.) ●
Laufen	13 km	05:24:17	00:20:26	07:51 min/km	+03:46 (125.) ●	+03:56 (673.) ●	+04:00 (1016.) ●
Laufen	14.1 km	05:33:27	00:09:10	08:20 min/km	+01:54 (130.) ●	+02:00 (703.) ●	+02:03 (1054.) ●
Laufen	15.9 km	05:55:30	00:22:03	12:14 min/km	+06:06 (139.) ●	+06:11 (749.) ●	+06:16 (1121.) ●
Laufen	17.3 km	06:09:19	00:13:49	09:52 min/km	+03:52 (138.) ●	+03:58 (748.) ●	+04:01 (1110.) ●
Laufen	18.7 km	06:20:50	00:11:31	08:13 min/km	+01:15 (102.) ●	+01:04 (543.) ●	+01:07 (821.) ●
Laufen	21.4 km	06:38:57	00:18:07	06:42 min/km	-00:21 (82.) ●	-00:28 (446.) ●	-00:19 (658.) ●
Laufen	21.4 km	06:38:57	02:45:48	07:44 min/km	+15:00 (106.) ●	+14:57 (554.) ●	+15:12 (828.) ●
Total	113.1 km	06:38:57	06:38:57	17.01 km/h	+06:25 (86.) ●	+04:02 (442.) ●	-00:38 (610.) ●

Ges	Sex	Ak	Name	#	AK
578	419	81	Michael Martines	928	M40-44	USA	00:33:48	02:50:54	03:03:19	06:35:33
582	422	82	Patrick Maloney	926	M40-44	USA	00:46:25	03:04:04	02:36:40	06:36:26
584	423	83	James Erlandson	874	M40-44	USA	00:42:36	02:37:30	03:08:28	06:36:32
594	431	84	James Beattie	849	M40-44	GBR	00:42:53	03:13:44	02:28:35	06:37:26
608	440	85	Jason Gunter	893	M40-44	USA	00:44:57	03:33:20	02:08:46	06:38:31
610	442	86	Lenin Cardenas	859	M40-44	VEN	00:45:48	02:58:40	02:45:48	06:38:57
624	449	87	Andrew Gmytrasiewicz	886	M40-44	USA	00:48:46	03:08:42	02:30:19	06:40:09
629	452	88	Paul Humphreys	904	M40-44	AUS	00:35:42	02:48:10	03:09:53	06:40:55
633	455	89	Johann Putz	964	M40-44	DEU	00:49:02	03:07:59	02:34:54	06:41:10
635	456	90	Daniel Martins	929	M40-44	USA	00:42:27	03:15:07	02:31:55	06:41:14