James Gregson -
Ironman 70.3 Staffordshire 2019
Quick facts
1393/1161/152Alle/Geschlecht/AK
M 25Altersklasse
1006Startnummer
GBRNationalität
43:46 | 3:35:23 | 1:56:27 | 6:36:26 |
Vergleiche James Gregson mit anderen Athleten!
1006 Gregson
998 Fretwell ×
934 Carrega ×
1043 Lally ×
1124 White ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | +04:09 (148.) ● | +02:49 (1086.) ● | +02:32 (1344.) ● |
Wechsel | 00:54:46 | 00:11:00 | - | +03:36 (179.) ● | +03:03 (1389.) ● | +03:01 (1750.) ● | |
Radfahren | 32.3 km | 02:04:16 | 01:09:30 | 27.88 km/h | +07:27 (169.) ● | +07:15 (1365.) ● | +06:07 (1625.) ● |
Radfahren | 57.9 km | 03:04:38 | 01:00:22 | 25.44 km/h | +09:28 (174.) ● | +09:17 (1454.) ● | +08:16 (1760.) ● |
Radfahren | 76.5 km | 03:53:18 | 00:48:40 | 22.93 km/h | +06:27 (161.) ● | +06:12 (1328.) ● | +05:19 (1591.) ● |
Radfahren | 91.5 km | 04:30:09 | 00:36:51 | 24.42 km/h | +06:33 (173.) ● | +06:34 (1469.) ● | +06:03 (1823.) ● |
Radfahren | 91.5 km | 04:30:09 | 03:35:23 | 25.49 km/h | +29:55 (166.) ● | +29:18 (1402.) ● | +25:45 (1692.) ● |
Wechsel | 04:39:59 | 00:09:50 | - | +04:27 (186.) ● | +04:09 (1489.) ● | +04:09 (1888.) ● | |
Laufen | 3 km | 04:54:28 | 00:14:29 | 04:49 min/km | -00:08 (104.) ● | -00:46 (655.) ● | -01:01 (753.) ● |
Laufen | 4.9 km | 05:02:34 | 00:08:06 | 04:15 min/km | +00:10 (120.) ● | -00:07 (829.) ● | -00:14 (978.) ● |
Laufen | 7.6 km | 05:17:15 | 00:14:41 | 05:26 min/km | +00:07 (115.) ● | -00:29 (763.) ● | -00:42 (902.) ● |
Laufen | 12 km | 05:46:00 | 00:28:45 | 06:32 min/km | +01:03 (127.) ● | -00:06 (835.) ● | -00:26 (1013.) ● |
Laufen | 13.8 km | 05:54:17 | 00:08:17 | 04:36 min/km | -00:23 (92.) ● | -00:44 (594.) ● | -00:49 (703.) ● |
Laufen | 16.6 km | 06:09:47 | 00:15:30 | 05:32 min/km | -00:22 (102.) ● | -01:06 (655.) ● | -01:14 (798.) ● |
Laufen | 20.9 km | 06:35:36 | 00:25:49 | 06:00 min/km | -02:50 (62.) ● | -04:19 (383.) ● | -04:30 (457.) ● |
Laufen | 21 km | 06:36:05 | 00:00:29 | 04:49 min/km | -00:09 (59.) ● | -00:09 (339.) ● | -00:09 (391.) ● |
Laufen | 21.1 km | 06:36:26 | 00:00:21 | 03:29 min/km | +00:01 (126.) ● | ±00:00 (769.) ● | ±00:00 (957.) ● |
Laufen | 21.1 km | 06:36:26 | 01:56:27 | 05:31 min/km | -02:31 (99.) ● | -07:46 (626.) ● | -09:05 (741.) ● |
Total | 114.5 km | 06:36:26 | 06:36:26 | 17.33 km/h | +39:36 (152.) ● | +31:33 (1161.) ● | +26:22 (1393.) ● |