Adam Simmonds -
Ironman 70.3 Staffordshire 2019
Quick facts
1495/1238/199Alle/Geschlecht/AK
M 30Altersklasse
1143Startnummer
GBRNationalität
38:36 | 3:38:52 | 2:12:46 | 6:45:15 |
Vergleiche Adam Simmonds mit anderen Athleten!
1143 Simmonds
1230 Ellis ×
1213 Cruddas ×
1197 Clamp ×
1306 Mellor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | -01:48 (104.) ● | -02:21 (614.) ● | -02:38 (754.) ● |
Wechsel | 00:49:08 | 00:10:32 | - | +02:56 (214.) ● | +02:35 (1351.) ● | +02:33 (1698.) ● | |
Radfahren | 32.3 km | 01:58:34 | 01:09:26 | 27.91 km/h | +08:07 (217.) ● | +07:11 (1361.) ● | +06:03 (1615.) ● |
Radfahren | 57.9 km | 02:58:58 | 01:00:24 | 25.43 km/h | +09:48 (225.) ● | +09:19 (1455.) ● | +08:18 (1762.) ● |
Radfahren | 76.5 km | 03:52:34 | 00:53:36 | 20.82 km/h | +11:36 (226.) ● | +11:08 (1497.) ● | +10:15 (1856.) ● |
Radfahren | 91.5 km | 04:28:00 | 00:35:26 | 25.4 km/h | +05:26 (216.) ● | +05:09 (1387.) ● | +04:38 (1695.) ● |
Radfahren | 91.5 km | 04:28:00 | 03:38:52 | 25.08 km/h | +34:57 (224.) ● | +32:47 (1442.) ● | +29:14 (1752.) ● |
Wechsel | 04:32:29 | 00:04:29 | - | -00:56 (94.) ● | -01:12 (527.) ● | -01:12 (673.) ● | |
Laufen | 3 km | 04:47:52 | 00:15:23 | 05:07 min/km | +00:48 (165.) ● | +00:08 (900.) ● | -00:07 (1053.) ● |
Laufen | 4.9 km | 04:56:12 | 00:08:20 | 04:23 min/km | +00:26 (165.) ● | +00:07 (936.) ● | ±00:00 (1105.) ● |
Laufen | 7.6 km | 05:12:58 | 00:16:46 | 06:12 min/km | +02:10 (192.) ● | +01:36 (1149.) ● | +01:23 (1397.) ● |
Laufen | 12 km | 05:41:45 | 00:28:47 | 06:32 min/km | +00:59 (144.) ● | -00:04 (838.) ● | -00:24 (1017.) ● |
Laufen | 13.8 km | 05:52:11 | 00:10:26 | 05:47 min/km | +01:42 (203.) ● | +01:25 (1244.) ● | +01:20 (1546.) ● |
Laufen | 16.6 km | 06:10:32 | 00:18:21 | 06:33 min/km | +02:19 (189.) ● | +01:45 (1109.) ● | +01:37 (1368.) ● |
Laufen | 20.9 km | 06:44:20 | 00:33:48 | 07:51 min/km | +04:42 (199.) ● | +03:40 (1173.) ● | +03:29 (1458.) ● |
Laufen | 21 km | 06:44:54 | 00:00:34 | 05:39 min/km | +00:01 (139.) ● | -00:04 (813.) ● | -00:04 (995.) ● |
Laufen | 21.1 km | 06:45:15 | 00:00:21 | 03:29 min/km | +00:01 (135.) ● | ±00:00 (784.) ● | ±00:00 (972.) ● |
Laufen | 21.1 km | 06:45:15 | 02:12:46 | 06:17 min/km | +13:08 (183.) ● | +08:33 (1050.) ● | +07:14 (1284.) ● |
Total | 114.5 km | 06:45:15 | 06:45:15 | 16.95 km/h | +48:17 (199.) ● | +40:22 (1238.) ● | +35:11 (1495.) ● |