Roman Heiz -
Ironman 70.3 Staffordshire 2019
Quick facts
296/264/40Alle/Geschlecht/AK
M 45Altersklasse
131Startnummer
SUINationalität
36:47 | 2:46:54 | 1:42:55 | 5:16:39 |
Vergleiche Roman Heiz mit anderen Athleten!
131 Heiz
235 Perry ×
326 Forrest ×
134 Ripley ×
1953 Broadley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:47 | 00:36:47 | 01:56 min/100m | -04:27 (70.) ● | -04:10 (438.) ● | -04:27 (543.) ● |
Wechsel | 00:42:04 | 00:05:17 | - | -02:41 (29.) ● | -02:40 (203.) ● | -02:42 (268.) ● | |
Radfahren | 32.3 km | 01:39:46 | 00:57:42 | 33.59 km/h | -03:45 (78.) ● | -04:33 (409.) ● | -05:41 (438.) ● |
Radfahren | 57.9 km | 02:24:55 | 00:45:09 | 34.02 km/h | -05:09 (54.) ● | -05:56 (262.) ● | -06:57 (279.) ● |
Radfahren | 76.5 km | 03:02:08 | 00:37:13 | 29.99 km/h | -04:30 (58.) ● | -05:15 (310.) ● | -06:08 (333.) ● |
Radfahren | 91.5 km | 03:28:58 | 00:26:50 | 33.54 km/h | -02:53 (56.) ● | -03:27 (302.) ● | -03:58 (325.) ● |
Radfahren | 91.5 km | 03:28:58 | 02:46:54 | 32.89 km/h | -16:17 (61.) ● | -19:11 (306.) ● | -22:44 (328.) ● |
Wechsel | 03:33:44 | 00:04:46 | - | -00:59 (90.) ● | -00:55 (607.) ● | -00:55 (773.) ● | |
Laufen | 3 km | 03:47:50 | 00:14:06 | 04:42 min/km | -01:17 (80.) ● | -01:09 (538.) ● | -01:24 (613.) ● |
Laufen | 4.9 km | 03:54:53 | 00:07:03 | 03:42 min/km | -01:10 (44.) ● | -01:10 (319.) ● | -01:17 (364.) ● |
Laufen | 7.6 km | 04:07:37 | 00:12:44 | 04:42 min/km | -02:27 (48.) ● | -02:26 (325.) ● | -02:39 (372.) ● |
Laufen | 12 km | 04:31:57 | 00:24:20 | 05:31 min/km | -04:48 (49.) ● | -04:31 (317.) ● | -04:51 (368.) ● |
Laufen | 13.8 km | 04:39:16 | 00:07:19 | 04:03 min/km | -01:46 (34.) ● | -01:42 (254.) ● | -01:47 (292.) ● |
Laufen | 16.6 km | 04:52:28 | 00:13:12 | 04:42 min/km | -03:32 (31.) ● | -03:24 (231.) ● | -03:32 (270.) ● |
Laufen | 20.9 km | 05:15:51 | 00:23:23 | 05:26 min/km | -07:09 (21.) ● | -06:45 (187.) ● | -06:56 (210.) ● |
Laufen | 21 km | 05:16:21 | 00:00:30 | 04:59 min/km | -00:05 (51.) ● | -00:08 (409.) ● | -00:08 (465.) ● |
Laufen | 21.1 km | 05:16:39 | 00:00:18 | 02:59 min/km | -00:04 (26.) ● | -00:03 (274.) ● | -00:03 (310.) ● |
Laufen | 21.1 km | 05:16:39 | 01:42:55 | 04:52 min/km | -22:18 (37.) ● | -21:18 (271.) ● | -22:37 (312.) ● |
Total | 114.5 km | 05:16:39 | 05:16:39 | 21.7 km/h | -46:42 (40.) ● | -48:14 (264.) ● | -53:25 (296.) ● |