Mark Blokland -
Ironman 70.3 Staffordshire 2019
Quick facts
385/346/30Alle/Geschlecht/AK
M 50Altersklasse
136Startnummer
GBRNationalität
31:43 | 2:49:18 | 1:56:37 | 5:25:30 |
Vergleiche Mark Blokland mit anderen Athleten!
136 Blokland
243 Gomez ×
339 Allen ×
242 Clark ×
245 Kane ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:43 | 00:31:43 | 01:40 min/100m | -10:15 (10.) ● | -09:14 (121.) ● | -09:31 (145.) ● |
Wechsel | 00:36:01 | 00:04:18 | - | -04:16 (5.) ● | -03:39 (70.) ● | -03:41 (91.) ● | |
Radfahren | 32.3 km | 01:33:58 | 00:57:57 | 33.44 km/h | -05:04 (39.) ● | -04:18 (429.) ● | -05:26 (462.) ● |
Radfahren | 57.9 km | 02:20:14 | 00:46:16 | 33.2 km/h | -05:43 (32.) ● | -04:49 (362.) ● | -05:50 (391.) ● |
Radfahren | 76.5 km | 02:57:44 | 00:37:30 | 29.76 km/h | -05:44 (30.) ● | -04:58 (341.) ● | -05:51 (366.) ● |
Radfahren | 91.5 km | 03:25:19 | 00:27:35 | 32.63 km/h | -02:53 (44.) ● | -02:42 (431.) ● | -03:13 (470.) ● |
Radfahren | 91.5 km | 03:25:19 | 02:49:18 | 32.43 km/h | -19:24 (37.) ● | -16:47 (380.) ● | -20:20 (410.) ● |
Wechsel | 03:28:53 | 00:03:34 | - | -02:37 (21.) ● | -02:07 (244.) ● | -02:07 (326.) ● | |
Laufen | 3 km | 03:44:10 | 00:15:17 | 05:05 min/km | -00:50 (70.) ● | +00:02 (863.) ● | -00:13 (1008.) ● |
Laufen | 4.9 km | 03:51:44 | 00:07:34 | 03:58 min/km | -01:03 (44.) ● | -00:39 (563.) ● | -00:46 (646.) ● |
Laufen | 7.6 km | 04:05:24 | 00:13:40 | 05:03 min/km | -02:23 (44.) ● | -01:30 (536.) ● | -01:43 (623.) ● |
Laufen | 12 km | 04:32:36 | 00:27:12 | 06:10 min/km | -03:18 (52.) ● | -01:39 (651.) ● | -01:59 (767.) ● |
Laufen | 13.8 km | 04:41:13 | 00:08:37 | 04:47 min/km | -00:55 (65.) ● | -00:24 (726.) ● | -00:29 (872.) ● |
Laufen | 16.6 km | 04:56:24 | 00:15:11 | 05:25 min/km | -02:21 (49.) ● | -01:25 (590.) ● | -01:33 (708.) ● |
Laufen | 20.9 km | 05:24:34 | 00:28:10 | 06:33 min/km | -03:47 (53.) ● | -01:58 (640.) ● | -02:09 (779.) ● |
Laufen | 21 km | 05:25:08 | 00:00:34 | 05:39 min/km | -00:02 (63.) ● | -00:04 (792.) ● | -00:04 (946.) ● |
Laufen | 21.1 km | 05:25:30 | 00:00:22 | 03:39 min/km | -00:01 (70.) ● | +00:01 (901.) ● | +00:01 (1092.) ● |
Laufen | 21.1 km | 05:25:30 | 01:56:37 | 05:31 min/km | -14:40 (53.) ● | -07:36 (631.) ● | -08:55 (746.) ● |
Total | 114.5 km | 05:25:30 | 05:25:30 | 21.11 km/h | -51:12 (30.) ● | -39:23 (346.) ● | -44:34 (385.) ● |