James Jelfs -
Ironman 70.3 Staffordshire 2019
Quick facts
1603/1315/200Alle/Geschlecht/AK
M 35Altersklasse
1507Startnummer
GBRNationalität
43:50 | 3:29:38 | 2:18:44 | 6:55:55 |
Vergleiche James Jelfs mit anderen Athleten!
1507 Jelfs
1474 Faulkner ×
1498 Haynes ×
1534 McComiskie ×
1558 Ormerod ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:50 | 00:43:50 | 02:18 min/100m | +02:43 (165.) ● | +02:53 (1091.) ● | +02:36 (1350.) ● |
Wechsel | 00:58:17 | 00:14:27 | - | +06:33 (227.) ● | +06:30 (1532.) ● | +06:28 (1940.) ● | |
Radfahren | 32.3 km | 02:05:47 | 01:07:30 | 28.71 km/h | +04:49 (187.) ● | +05:15 (1250.) ● | +04:07 (1461.) ● |
Radfahren | 57.9 km | 03:02:56 | 00:57:09 | 26.88 km/h | +05:58 (197.) ● | +06:04 (1318.) ● | +05:03 (1565.) ● |
Radfahren | 76.5 km | 03:52:21 | 00:49:25 | 22.58 km/h | +06:44 (201.) ● | +06:57 (1370.) ● | +06:04 (1656.) ● |
Radfahren | 91.5 km | 04:27:55 | 00:35:34 | 25.3 km/h | +05:03 (206.) ● | +05:17 (1395.) ● | +04:46 (1711.) ● |
Radfahren | 91.5 km | 04:27:55 | 03:29:38 | 26.19 km/h | +22:34 (197.) ● | +23:33 (1340.) ● | +20:00 (1596.) ● |
Wechsel | 04:37:11 | 00:09:16 | - | +03:36 (218.) ● | +03:35 (1448.) ● | +03:35 (1837.) ● | |
Laufen | 3 km | 04:52:14 | 00:15:03 | 05:01 min/km | -00:07 (127.) ● | -00:12 (804.) ● | -00:27 (931.) ● |
Laufen | 4.9 km | 05:00:45 | 00:08:31 | 04:28 min/km | +00:21 (158.) ● | +00:18 (1009.) ● | +00:11 (1204.) ● |
Laufen | 7.6 km | 05:17:47 | 00:17:02 | 06:18 min/km | +02:03 (179.) ● | +01:52 (1179.) ● | +01:39 (1437.) ● |
Laufen | 12 km | 05:49:56 | 00:32:09 | 07:18 min/km | +03:26 (175.) ● | +03:18 (1173.) ● | +02:58 (1440.) ● |
Laufen | 13.8 km | 06:01:54 | 00:11:58 | 06:38 min/km | +03:02 (222.) ● | +02:57 (1466.) ● | +02:52 (1850.) ● |
Laufen | 16.6 km | 06:22:02 | 00:20:08 | 07:11 min/km | +03:41 (200.) ● | +03:32 (1313.) ● | +03:24 (1650.) ● |
Laufen | 20.9 km | 06:55:04 | 00:33:02 | 07:40 min/km | +03:26 (174.) ● | +02:54 (1100.) ● | +02:43 (1365.) ● |
Laufen | 21 km | 06:55:34 | 00:00:30 | 04:59 min/km | -00:03 (76.) ● | -00:08 (467.) ● | -00:08 (544.) ● |
Laufen | 21.1 km | 06:55:55 | 00:00:21 | 03:29 min/km | ±00:00 (136.) ● | ±00:00 (825.) ● | ±00:00 (1013.) ● |
Laufen | 21.1 km | 06:55:55 | 02:18:44 | 06:34 min/km | +15:49 (182.) ● | +14:31 (1167.) ● | +13:12 (1437.) ● |
Total | 114.5 km | 06:55:55 | 06:55:55 | 16.52 km/h | +51:15 (200.) ● | +51:02 (1315.) ● | +45:51 (1603.) ● |