Russ Meadows -
Ironman 70.3 Staffordshire 2019
Quick facts
1064/906/136Alle/Geschlecht/AK
M 35Altersklasse
1540Startnummer
GBRNationalität
44:45 | 3:01:35 | 2:13:26 | 6:12:53 |
Vergleiche Russ Meadows mit anderen Athleten!
1540 Meadows
1386 Stewart ×
1537 McGill ×
1523 Lord ×
1550 Murray ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:45 | 00:44:45 | 02:21 min/100m | +03:38 (171.) ● | +03:48 (1150.) ● | +03:31 (1427.) ● |
Wechsel | 00:52:46 | 00:08:01 | - | +00:07 (134.) ● | +00:04 (861.) ● | +00:02 (1076.) ● | |
Radfahren | 32.3 km | 01:52:39 | 00:59:53 | 32.36 km/h | -02:48 (90.) ● | -02:22 (612.) ● | -03:30 (672.) ● |
Radfahren | 57.9 km | 02:43:40 | 00:51:01 | 30.11 km/h | -00:10 (122.) ● | -00:04 (828.) ● | -01:05 (935.) ● |
Radfahren | 76.5 km | 03:26:07 | 00:42:27 | 26.29 km/h | -00:14 (123.) ● | -00:01 (865.) ● | -00:54 (984.) ● |
Radfahren | 91.5 km | 03:54:21 | 00:28:14 | 31.88 km/h | -02:17 (77.) ● | -02:03 (544.) ● | -02:34 (601.) ● |
Radfahren | 91.5 km | 03:54:21 | 03:01:35 | 30.23 km/h | -05:29 (106.) ● | -04:30 (704.) ● | -08:03 (783.) ● |
Wechsel | 03:59:27 | 00:05:06 | - | -00:34 (110.) ● | -00:35 (720.) ● | -00:35 (907.) ● | |
Laufen | 3 km | 04:15:37 | 00:16:10 | 05:23 min/km | +01:00 (164.) ● | +00:55 (1087.) ● | +00:40 (1297.) ● |
Laufen | 4.9 km | 04:24:32 | 00:08:55 | 04:41 min/km | +00:45 (179.) ● | +00:42 (1147.) ● | +00:35 (1395.) ● |
Laufen | 7.6 km | 04:40:16 | 00:15:44 | 05:49 min/km | +00:45 (159.) ● | +00:34 (992.) ● | +00:21 (1195.) ● |
Laufen | 12 km | 05:10:55 | 00:30:39 | 06:57 min/km | +01:56 (157.) ● | +01:48 (1024.) ● | +01:28 (1254.) ● |
Laufen | 13.8 km | 05:21:04 | 00:10:09 | 05:38 min/km | +01:13 (181.) ● | +01:08 (1185.) ● | +01:03 (1464.) ● |
Laufen | 16.6 km | 05:39:25 | 00:18:21 | 06:33 min/km | +01:54 (170.) ● | +01:45 (1112.) ● | +01:37 (1371.) ● |
Laufen | 20.9 km | 06:11:46 | 00:32:21 | 07:31 min/km | +02:45 (162.) ● | +02:13 (1036.) ● | +02:02 (1292.) ● |
Laufen | 21 km | 06:12:27 | 00:00:41 | 06:49 min/km | +00:08 (206.) ● | +00:03 (1358.) ● | +00:03 (1721.) ● |
Laufen | 21.1 km | 06:12:53 | 00:00:26 | 04:19 min/km | +00:05 (218.) ● | +00:05 (1388.) ● | +00:05 (1770.) ● |
Laufen | 21.1 km | 06:12:53 | 02:13:26 | 06:19 min/km | +10:31 (163.) ● | +09:13 (1069.) ● | +07:54 (1312.) ● |
Total | 114.5 km | 06:12:53 | 06:12:53 | 18.42 km/h | +08:13 (136.) ● | +08:00 (906.) ● | +02:49 (1064.) ● |