John Williams -
Ironman 70.3 Staffordshire 2019
Quick facts
1113/945/142Alle/Geschlecht/AK
M 35Altersklasse
1625Startnummer
GBRNationalität
41:40 | 3:28:04 | 1:50:35 | 6:15:57 |
Vergleiche John Williams mit anderen Athleten!
1625 Williams
1424 Brewin ×
1476 Fitzgerald ×
1525 Lynott ×
1487 Gilzean ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:40 | 00:41:40 | 02:11 min/100m | +00:33 (138.) ● | +00:43 (907.) ● | +00:26 (1119.) ● |
Wechsel | 00:51:12 | 00:09:32 | - | +01:38 (179.) ● | +01:35 (1206.) ● | +01:33 (1517.) ● | |
Radfahren | 32.3 km | 01:59:25 | 01:08:13 | 28.41 km/h | +05:32 (194.) ● | +05:58 (1293.) ● | +04:50 (1520.) ● |
Radfahren | 57.9 km | 02:59:43 | 01:00:18 | 25.47 km/h | +09:07 (218.) ● | +09:13 (1450.) ● | +08:12 (1753.) ● |
Radfahren | 76.5 km | 03:45:36 | 00:45:53 | 24.32 km/h | +03:12 (171.) ● | +03:25 (1148.) ● | +02:32 (1349.) ● |
Radfahren | 91.5 km | 04:19:16 | 00:33:40 | 26.73 km/h | +03:09 (179.) ● | +03:23 (1264.) ● | +02:52 (1517.) ● |
Radfahren | 91.5 km | 04:19:16 | 03:28:04 | 26.39 km/h | +21:00 (191.) ● | +21:59 (1311.) ● | +18:26 (1558.) ● |
Wechsel | 04:25:22 | 00:06:06 | - | +00:26 (145.) ● | +00:25 (993.) ● | +00:25 (1247.) ● | |
Laufen | 3 km | 04:39:10 | 00:13:48 | 04:36 min/km | -01:22 (76.) ● | -01:27 (473.) ● | -01:42 (538.) ● |
Laufen | 4.9 km | 04:46:40 | 00:07:30 | 03:56 min/km | -00:40 (84.) ● | -00:43 (539.) ● | -00:50 (618.) ● |
Laufen | 7.6 km | 05:01:04 | 00:14:24 | 05:20 min/km | -00:35 (107.) ● | -00:46 (703.) ● | -00:59 (824.) ● |
Laufen | 12 km | 05:27:16 | 00:26:12 | 05:57 min/km | -02:31 (84.) ● | -02:39 (516.) ● | -02:59 (608.) ● |
Laufen | 13.8 km | 05:34:44 | 00:07:28 | 04:08 min/km | -01:28 (48.) ● | -01:33 (303.) ● | -01:38 (348.) ● |
Laufen | 16.6 km | 05:48:25 | 00:13:41 | 04:53 min/km | -02:46 (52.) ● | -02:55 (323.) ● | -03:03 (379.) ● |
Laufen | 20.9 km | 06:15:16 | 00:26:51 | 06:14 min/km | -02:45 (77.) ● | -03:17 (485.) ● | -03:28 (582.) ● |
Laufen | 21 km | 06:15:41 | 00:00:25 | 04:09 min/km | -00:08 (14.) ● | -00:13 (104.) ● | -00:13 (113.) ● |
Laufen | 21.1 km | 06:15:57 | 00:00:16 | 02:39 min/km | -00:05 (23.) ● | -00:05 (133.) ● | -00:05 (147.) ● |
Laufen | 21.1 km | 06:15:57 | 01:50:35 | 05:14 min/km | -12:20 (74.) ● | -13:38 (466.) ● | -14:57 (542.) ● |
Total | 114.5 km | 06:15:57 | 06:15:57 | 18.27 km/h | +11:17 (142.) ● | +11:04 (945.) ● | +05:53 (1113.) ● |