James Lacey -
Ironman 70.3 Staffordshire 2019
Quick facts
477/427/68Alle/Geschlecht/AK
M 40Altersklasse
1639Startnummer
GBRNationalität
39:36 | 2:51:19 | 1:52:31 | 5:33:01 |
Vergleiche James Lacey mit anderen Athleten!
1639 Lacey
1659 Copeland ×
1700 Chalmers ×
1865 Walker ×
1844 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | -01:25 (112.) ● | -01:21 (711.) ● | -01:38 (874.) ● |
Wechsel | 00:45:07 | 00:05:31 | - | -02:28 (34.) ● | -02:26 (244.) ● | -02:28 (324.) ● | |
Radfahren | 32.3 km | 01:41:44 | 00:56:37 | 34.23 km/h | -05:52 (51.) ● | -05:38 (306.) ● | -06:46 (325.) ● |
Radfahren | 57.9 km | 02:29:13 | 00:47:29 | 32.35 km/h | -03:30 (71.) ● | -03:36 (488.) ● | -04:37 (526.) ● |
Radfahren | 76.5 km | 03:08:22 | 00:39:09 | 28.51 km/h | -03:00 (75.) ● | -03:19 (501.) ● | -04:12 (553.) ● |
Radfahren | 91.5 km | 03:36:26 | 00:28:04 | 32.07 km/h | -02:04 (83.) ● | -02:13 (512.) ● | -02:44 (565.) ● |
Radfahren | 91.5 km | 03:36:26 | 02:51:19 | 32.05 km/h | -14:26 (66.) ● | -14:46 (434.) ● | -18:19 (469.) ● |
Wechsel | 03:40:30 | 00:04:04 | - | -01:35 (63.) ● | -01:37 (411.) ● | -01:37 (524.) ● | |
Laufen | 3 km | 03:53:40 | 00:13:10 | 04:23 min/km | -02:11 (46.) ● | -02:05 (309.) ● | -02:20 (350.) ● |
Laufen | 4.9 km | 04:00:45 | 00:07:05 | 03:43 min/km | -01:09 (53.) ● | -01:08 (340.) ● | -01:15 (386.) ● |
Laufen | 7.6 km | 04:14:14 | 00:13:29 | 04:59 min/km | -01:40 (70.) ● | -01:41 (504.) ● | -01:54 (578.) ● |
Laufen | 12 km | 04:40:27 | 00:26:13 | 05:57 min/km | -02:35 (78.) ● | -02:38 (518.) ● | -02:58 (610.) ● |
Laufen | 13.8 km | 04:48:28 | 00:08:01 | 04:27 min/km | -01:01 (70.) ● | -01:00 (488.) ● | -01:05 (576.) ● |
Laufen | 16.6 km | 05:03:41 | 00:15:13 | 05:26 min/km | -01:25 (88.) ● | -01:23 (600.) ● | -01:31 (719.) ● |
Laufen | 20.9 km | 05:32:07 | 00:28:26 | 06:36 min/km | -01:51 (100.) ● | -01:42 (675.) ● | -01:53 (825.) ● |
Laufen | 21 km | 05:32:40 | 00:00:33 | 05:29 min/km | -00:25 (96.) ● | -00:05 (742.) ● | -00:05 (896.) ● |
Laufen | 21.1 km | 05:33:01 | 00:00:21 | 03:29 min/km | ±00:00 (113.) ● | ±00:00 (832.) ● | ±00:00 (1020.) ● |
Laufen | 21.1 km | 05:33:01 | 01:52:31 | 05:19 min/km | -12:17 (74.) ● | -11:42 (521.) ● | -13:01 (610.) ● |
Total | 114.5 km | 05:33:01 | 05:33:01 | 20.63 km/h | -32:11 (68.) ● | -31:52 (427.) ● | -37:03 (477.) ● |