Simon Ensor -
Ironman 70.3 Staffordshire 2019
Quick facts
1083/919/142Alle/Geschlecht/AK
M 40Altersklasse
1733Startnummer
GBRNationalität
49:04 | 3:01:31 | 2:12:49 | 6:14:26 |
Vergleiche Simon Ensor mit anderen Athleten!
1733 Ensor
1680 Allsopp ×
1876 Wheeler ×
1792 Marsden ×
1644 Berke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:04 | 00:49:04 | 02:34 min/100m | +08:03 (214.) ● | +08:07 (1384.) ● | +07:50 (1734.) ● |
Wechsel | 00:56:05 | 00:07:01 | - | -00:58 (89.) ● | -00:56 (614.) ● | -00:58 (769.) ● | |
Radfahren | 32.3 km | 01:56:37 | 01:00:32 | 32.02 km/h | -01:57 (102.) ● | -01:43 (683.) ● | -02:51 (752.) ● |
Radfahren | 57.9 km | 02:46:46 | 00:50:09 | 30.63 km/h | -00:50 (118.) ● | -00:56 (740.) ● | -01:57 (827.) ● |
Radfahren | 76.5 km | 03:27:34 | 00:40:48 | 27.35 km/h | -01:21 (105.) ● | -01:40 (677.) ● | -02:33 (757.) ● |
Radfahren | 91.5 km | 03:57:36 | 00:30:02 | 29.97 km/h | -00:06 (132.) ● | -00:15 (829.) ● | -00:46 (941.) ● |
Radfahren | 91.5 km | 03:57:36 | 03:01:31 | 30.25 km/h | -04:14 (111.) ● | -04:34 (702.) ● | -08:07 (779.) ● |
Wechsel | 04:01:37 | 00:04:01 | - | -01:38 (62.) ● | -01:40 (393.) ● | -01:40 (500.) ● | |
Laufen | 3 km | 04:16:52 | 00:15:15 | 05:05 min/km | -00:06 (125.) ● | ±00:00 (855.) ● | -00:15 (1000.) ● |
Laufen | 4.9 km | 04:24:59 | 00:08:07 | 04:16 min/km | -00:07 (130.) ● | -00:06 (839.) ● | -00:13 (989.) ● |
Laufen | 7.6 km | 04:40:43 | 00:15:44 | 05:49 min/km | +00:35 (155.) ● | +00:34 (993.) ● | +00:21 (1196.) ● |
Laufen | 12 km | 05:11:11 | 00:30:28 | 06:55 min/km | +01:40 (154.) ● | +01:37 (1003.) ● | +01:17 (1231.) ● |
Laufen | 13.8 km | 05:20:57 | 00:09:46 | 05:25 min/km | +00:44 (166.) ● | +00:45 (1080.) ● | +00:40 (1337.) ● |
Laufen | 16.6 km | 05:39:57 | 00:19:00 | 06:47 min/km | +02:22 (186.) ● | +02:24 (1180.) ● | +02:16 (1469.) ● |
Laufen | 20.9 km | 06:13:27 | 00:33:30 | 07:47 min/km | +03:13 (174.) ● | +03:22 (1141.) ● | +03:11 (1419.) ● |
Laufen | 21 km | 06:14:04 | 00:00:37 | 06:09 min/km | -00:21 (173.) ● | -00:01 (1118.) ● | -00:01 (1395.) ● |
Laufen | 21.1 km | 06:14:26 | 00:00:22 | 03:39 min/km | +00:01 (151.) ● | +00:01 (992.) ● | +00:01 (1242.) ● |
Laufen | 21.1 km | 06:14:26 | 02:12:49 | 06:17 min/km | +08:01 (162.) ● | +08:36 (1054.) ● | +07:17 (1289.) ● |
Total | 114.5 km | 06:14:26 | 06:14:26 | 18.35 km/h | +09:14 (142.) ● | +09:33 (919.) ● | +04:22 (1083.) ● |