Gareth Francis -
Ironman 70.3 Staffordshire 2019
Quick facts
1259/1052/170Alle/Geschlecht/AK
M 40Altersklasse
1740Startnummer
GBRNationalität
51:57 | 3:16:45 | 2:01:24 | 6:26:26 |
Vergleiche Gareth Francis mit anderen Athleten!
1740 Francis
1872 Watts ×
1742 Garcia ×
1743 Gardner ×
1679 Allen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:57 | 00:51:57 | 02:44 min/100m | +10:56 (228.) ● | +11:00 (1449.) ● | +10:43 (1821.) ● |
Wechsel | 01:03:15 | 00:11:18 | - | +03:19 (225.) ● | +03:21 (1417.) ● | +03:19 (1787.) ● | |
Radfahren | 32.3 km | 02:07:28 | 01:04:13 | 30.18 km/h | +01:44 (162.) ● | +01:58 (1021.) ● | +00:50 (1159.) ● |
Radfahren | 57.9 km | 03:02:26 | 00:54:58 | 27.94 km/h | +03:59 (179.) ● | +03:53 (1157.) ● | +02:52 (1348.) ● |
Radfahren | 76.5 km | 03:47:43 | 00:45:17 | 24.64 km/h | +03:08 (174.) ● | +02:49 (1114.) ● | +01:56 (1304.) ● |
Radfahren | 91.5 km | 04:20:00 | 00:32:17 | 27.88 km/h | +02:09 (179.) ● | +02:00 (1134.) ● | +01:29 (1329.) ● |
Radfahren | 91.5 km | 04:20:00 | 03:16:45 | 27.9 km/h | +11:00 (170.) ● | +10:40 (1100.) ● | +07:07 (1273.) ● |
Wechsel | 04:25:02 | 00:05:02 | - | -00:37 (108.) ● | -00:39 (704.) ● | -00:39 (887.) ● | |
Laufen | 3 km | 04:40:06 | 00:15:04 | 05:01 min/km | -00:17 (113.) ● | -00:11 (808.) ● | -00:26 (935.) ● |
Laufen | 4.9 km | 04:48:59 | 00:08:53 | 04:40 min/km | +00:39 (177.) ● | +00:40 (1140.) ● | +00:33 (1385.) ● |
Laufen | 7.6 km | 05:03:54 | 00:14:55 | 05:31 min/km | -00:14 (126.) ● | -00:15 (821.) ● | -00:28 (974.) ● |
Laufen | 12 km | 05:32:06 | 00:28:12 | 06:24 min/km | -00:36 (115.) ● | -00:39 (770.) ● | -00:59 (927.) ● |
Laufen | 13.8 km | 05:41:05 | 00:08:59 | 04:59 min/km | -00:03 (125.) ● | -00:02 (839.) ● | -00:07 (1026.) ● |
Laufen | 16.6 km | 05:57:15 | 00:16:10 | 05:46 min/km | -00:28 (119.) ● | -00:26 (774.) ● | -00:34 (947.) ● |
Laufen | 20.9 km | 06:25:38 | 00:28:23 | 06:36 min/km | -01:54 (99.) ● | -01:45 (672.) ● | -01:56 (821.) ● |
Laufen | 21 km | 06:26:11 | 00:00:33 | 05:29 min/km | -00:25 (103.) ● | -00:05 (749.) ● | -00:05 (903.) ● |
Laufen | 21.1 km | 06:26:26 | 00:00:15 | 02:29 min/km | -00:06 (10.) ● | -00:06 (63.) ● | -00:06 (69.) ● |
Laufen | 21.1 km | 06:26:26 | 02:01:24 | 05:45 min/km | -03:24 (112.) ● | -02:49 (770.) ● | -04:08 (930.) ● |
Total | 114.5 km | 06:26:26 | 06:26:26 | 17.78 km/h | +21:14 (170.) ● | +21:33 (1052.) ● | +16:22 (1259.) ● |