Steven Rowland -
Ironman 70.3 Staffordshire 2019
Quick facts
1297/1084/179Alle/Geschlecht/AK
M 40Altersklasse
1833Startnummer
GBRNationalität
44:44 | 3:05:32 | 2:11:48 | 6:29:05 |
Vergleiche Steven Rowland mit anderen Athleten!
1833 Rowland
1745 Ghale ×
1764 Holland ×
1636 Pegge ×
1869 Ward ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | +03:43 (175.) ● | +03:47 (1148.) ● | +03:30 (1424.) ● |
Wechsel | 01:00:50 | 00:16:06 | - | +08:07 (241.) ● | +08:09 (1546.) ● | +08:07 (1961.) ● | |
Radfahren | 32.3 km | 02:02:07 | 01:01:17 | 31.62 km/h | -01:12 (113.) ● | -00:58 (748.) ● | -02:06 (826.) ● |
Radfahren | 57.9 km | 02:53:25 | 00:51:18 | 29.94 km/h | +00:19 (138.) ● | +00:13 (862.) ● | -00:48 (977.) ● |
Radfahren | 76.5 km | 03:35:18 | 00:41:53 | 26.65 km/h | -00:16 (129.) ● | -00:35 (797.) ● | -01:28 (901.) ● |
Radfahren | 91.5 km | 04:06:22 | 00:31:04 | 28.97 km/h | +00:56 (153.) ● | +00:47 (980.) ● | +00:16 (1135.) ● |
Radfahren | 91.5 km | 04:06:22 | 03:05:32 | 29.59 km/h | -00:13 (134.) ● | -00:33 (830.) ● | -04:06 (932.) ● |
Wechsel | 04:17:17 | 00:10:55 | - | +05:16 (238.) ● | +05:14 (1526.) ● | +05:14 (1935.) ● | |
Laufen | 3 km | 04:33:47 | 00:16:30 | 05:30 min/km | +01:09 (181.) ● | +01:15 (1149.) ● | +01:00 (1384.) ● |
Laufen | 4.9 km | 04:42:20 | 00:08:33 | 04:29 min/km | +00:19 (156.) ● | +00:20 (1025.) ● | +00:13 (1226.) ● |
Laufen | 7.6 km | 04:58:12 | 00:15:52 | 05:52 min/km | +00:43 (161.) ● | +00:42 (1011.) ● | +00:29 (1224.) ● |
Laufen | 12 km | 05:28:20 | 00:30:08 | 06:50 min/km | +01:20 (148.) ● | +01:17 (971.) ● | +00:57 (1189.) ● |
Laufen | 13.8 km | 05:37:35 | 00:09:15 | 05:08 min/km | +00:13 (139.) ● | +00:14 (916.) ● | +00:09 (1124.) ● |
Laufen | 16.6 km | 05:54:48 | 00:17:13 | 06:08 min/km | +00:35 (147.) ● | +00:37 (948.) ● | +00:29 (1166.) ● |
Laufen | 20.9 km | 06:28:04 | 00:33:16 | 07:44 min/km | +02:59 (168.) ● | +03:08 (1116.) ● | +02:57 (1388.) ● |
Laufen | 21 km | 06:28:41 | 00:00:37 | 06:09 min/km | -00:21 (183.) ● | -00:01 (1128.) ● | -00:01 (1405.) ● |
Laufen | 21.1 km | 06:29:05 | 00:00:24 | 03:59 min/km | +00:03 (203.) ● | +00:03 (1250.) ● | +00:03 (1574.) ● |
Laufen | 21.1 km | 06:29:05 | 02:11:48 | 06:14 min/km | +07:00 (159.) ● | +07:35 (1033.) ● | +06:16 (1262.) ● |
Total | 114.5 km | 06:29:05 | 06:29:05 | 17.66 km/h | +23:53 (179.) ● | +24:12 (1084.) ● | +19:01 (1297.) ● |