Robert Flack -
Ironman 70.3 Staffordshire 2019
Quick facts
32/30/4Alle/Geschlecht/AK
M 30Altersklasse
186Startnummer
GBRNationalität
27:15 | 2:27:33 | 1:27:09 | 4:28:12 |
Vergleiche Robert Flack mit anderen Athleten!
186 Flack
197 Thelwell ×
196 Shepherd ×
117 Lamonby ×
183 Brittain ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:15 | 00:27:15 | 01:26 min/100m | -13:09 (2.) ● | -13:42 (21.) ● | -13:59 (23.) ● |
Wechsel | 00:30:58 | 00:03:43 | - | -03:53 (2.) ● | -04:14 (22.) ● | -04:16 (33.) ● | |
Radfahren | 32.3 km | 01:21:48 | 00:50:50 | 38.12 km/h | -10:29 (4.) ● | -11:25 (37.) ● | -12:33 (37.) ● |
Radfahren | 57.9 km | 02:02:52 | 00:41:04 | 37.4 km/h | -09:32 (9.) ● | -10:01 (64.) ● | -11:02 (64.) ● |
Radfahren | 76.5 km | 02:34:54 | 00:32:02 | 34.84 km/h | -09:58 (2.) ● | -10:26 (36.) ● | -11:19 (37.) ● |
Radfahren | 91.5 km | 02:58:31 | 00:23:37 | 38.11 km/h | -06:23 (3.) ● | -06:40 (34.) ● | -07:11 (34.) ● |
Radfahren | 91.5 km | 02:58:31 | 02:27:33 | 37.21 km/h | -36:22 (4.) ● | -38:32 (45.) ● | -42:05 (45.) ● |
Wechsel | 03:01:03 | 00:02:32 | - | -02:53 (5.) ● | -03:09 (39.) ● | -03:09 (57.) ● | |
Laufen | 3 km | 03:12:09 | 00:11:06 | 03:42 min/km | -03:29 (8.) ● | -04:09 (44.) ● | -04:24 (47.) ● |
Laufen | 4.9 km | 03:18:09 | 00:06:00 | 03:09 min/km | -01:54 (11.) ● | -02:13 (56.) ● | -02:20 (61.) ● |
Laufen | 7.6 km | 03:29:00 | 00:10:51 | 04:01 min/km | -03:45 (12.) ● | -04:19 (70.) ● | -04:32 (76.) ● |
Laufen | 12 km | 03:49:59 | 00:20:59 | 04:46 min/km | -06:49 (14.) ● | -07:52 (77.) ● | -08:12 (86.) ● |
Laufen | 13.8 km | 03:56:05 | 00:06:06 | 03:23 min/km | -02:38 (6.) ● | -02:55 (36.) ● | -03:00 (40.) ● |
Laufen | 16.6 km | 04:07:12 | 00:11:07 | 03:58 min/km | -04:55 (7.) ● | -05:29 (50.) ● | -05:37 (57.) ● |
Laufen | 20.9 km | 04:27:36 | 00:20:24 | 04:44 min/km | -08:42 (6.) ● | -09:44 (43.) ● | -09:55 (47.) ● |
Laufen | 21 km | 04:27:58 | 00:00:22 | 03:39 min/km | -00:11 (6.) ● | -00:16 (16.) ● | -00:16 (16.) ● |
Laufen | 21.1 km | 04:28:12 | 00:00:14 | 02:19 min/km | -00:06 (9.) ● | -00:07 (25.) ● | -00:07 (26.) ● |
Laufen | 21.1 km | 04:28:12 | 01:27:09 | 04:07 min/km | -32:29 (8.) ● | -37:04 (48.) ● | -38:23 (53.) ● |
Total | 114.5 km | 04:28:12 | 04:28:12 | 25.62 km/h | -01:28:46 (4.) ● | -01:36:41 (30.) ● | -01:41:52 (32.) ● |