Nigel Ghoorun -
Ironman 70.3 Staffordshire 2019
Quick facts
1855/1482/255Alle/Geschlecht/AK
M 45Altersklasse
1922Startnummer
GBRNationalität
1:08:28 | 3:36:45 | 2:28:08 | 7:30:39 |
Vergleiche Nigel Ghoorun mit anderen Athleten!
1922 Ghoorun
2092 Pocock ×
1917 Halstead ×
1959 Carter ×
2031 Horsley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:08:28 | 01:08:28 | 03:36 min/100m | +27:14 (264.) ● | +27:31 (1560.) ● | +27:14 (1977.) ● |
Wechsel | 01:18:21 | 00:09:53 | - | +01:55 (220.) ● | +01:56 (1266.) ● | +01:54 (1588.) ● | |
Radfahren | 32.3 km | 02:29:56 | 01:11:35 | 27.07 km/h | +10:08 (249.) ● | +09:20 (1433.) ● | +08:12 (1743.) ● |
Radfahren | 57.9 km | 03:28:57 | 00:59:01 | 26.03 km/h | +08:43 (247.) ● | +07:56 (1399.) ● | +06:55 (1688.) ● |
Radfahren | 76.5 km | 04:19:19 | 00:50:22 | 22.16 km/h | +08:39 (251.) ● | +07:54 (1404.) ● | +07:01 (1708.) ● |
Radfahren | 91.5 km | 04:55:06 | 00:35:47 | 25.15 km/h | +06:04 (248.) ● | +05:30 (1410.) ● | +04:59 (1729.) ● |
Radfahren | 91.5 km | 04:55:06 | 03:36:45 | 25.33 km/h | +33:34 (248.) ● | +30:40 (1416.) ● | +27:07 (1713.) ● |
Wechsel | 05:02:31 | 00:07:25 | - | +01:40 (220.) ● | +01:44 (1260.) ● | +01:44 (1591.) ● | |
Laufen | 3 km | 05:19:20 | 00:16:49 | 05:36 min/km | +01:26 (205.) ● | +01:34 (1198.) ● | +01:19 (1452.) ● |
Laufen | 4.9 km | 05:28:11 | 00:08:51 | 04:39 min/km | +00:38 (195.) ● | +00:38 (1128.) ● | +00:31 (1369.) ● |
Laufen | 7.6 km | 05:45:00 | 00:16:49 | 06:13 min/km | +01:38 (203.) ● | +01:39 (1157.) ● | +01:26 (1406.) ● |
Laufen | 12 km | 06:23:31 | 00:38:31 | 08:45 min/km | +09:23 (254.) ● | +09:40 (1490.) ● | +09:20 (1884.) ● |
Laufen | 13.8 km | 06:33:04 | 00:09:33 | 05:18 min/km | +00:28 (172.) ● | +00:32 (1010.) ● | +00:27 (1249.) ● |
Laufen | 16.6 km | 06:52:30 | 00:19:26 | 06:56 min/km | +02:42 (213.) ● | +02:50 (1238.) ● | +02:42 (1544.) ● |
Laufen | 20.9 km | 07:29:30 | 00:37:00 | 08:36 min/km | +06:28 (233.) ● | +06:52 (1367.) ● | +06:41 (1728.) ● |
Laufen | 21 km | 07:30:14 | 00:00:44 | 07:19 min/km | +00:09 (249.) ● | +00:06 (1476.) ● | +00:06 (1870.) ● |
Laufen | 21.1 km | 07:30:39 | 00:00:25 | 04:09 min/km | +00:03 (214.) ● | +00:04 (1326.) ● | +00:04 (1687.) ● |
Laufen | 21.1 km | 07:30:39 | 02:28:08 | 07:01 min/km | +22:55 (229.) ● | +23:55 (1326.) ● | +22:36 (1651.) ● |
Total | 114.5 km | 07:30:39 | 07:30:39 | 15.24 km/h | +01:27:18 (255.) ● | +01:25:46 (1482.) ● | +01:20:35 (1855.) ● |