Iain Port -
Ironman 70.3 Staffordshire 2019
Quick facts
721/629/112Alle/Geschlecht/AK
M 45Altersklasse
2093Startnummer
GBRNationalität
43:07 | 2:58:36 | 1:55:41 | 5:49:08 |
Vergleiche Iain Port mit anderen Athleten!
2093 Port
236 Ratcliff ×
1915 George ×
1914 Smith ×
230 MacDonald ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:07 | 00:43:07 | 02:16 min/100m | +01:53 (176.) ● | +02:10 (1051.) ● | +01:53 (1290.) ● |
Wechsel | 00:50:55 | 00:07:48 | - | -00:10 (128.) ● | -00:09 (809.) ● | -00:11 (1011.) ● | |
Radfahren | 32.3 km | 01:51:49 | 01:00:54 | 31.82 km/h | -00:33 (134.) ● | -01:21 (711.) ● | -02:29 (783.) ● |
Radfahren | 57.9 km | 02:41:59 | 00:50:10 | 30.62 km/h | -00:08 (143.) ● | -00:55 (746.) ● | -01:56 (834.) ● |
Radfahren | 76.5 km | 03:21:22 | 00:39:23 | 28.34 km/h | -02:20 (100.) ● | -03:05 (522.) ● | -03:58 (578.) ● |
Radfahren | 91.5 km | 03:49:31 | 00:28:09 | 31.97 km/h | -01:34 (104.) ● | -02:08 (531.) ● | -02:39 (586.) ● |
Radfahren | 91.5 km | 03:49:31 | 02:58:36 | 30.74 km/h | -04:35 (121.) ● | -07:29 (625.) ● | -11:02 (695.) ● |
Wechsel | 03:53:27 | 00:03:56 | - | -01:49 (54.) ● | -01:45 (368.) ● | -01:45 (474.) ● | |
Laufen | 3 km | 04:08:10 | 00:14:43 | 04:54 min/km | -00:40 (117.) ● | -00:32 (724.) ● | -00:47 (836.) ● |
Laufen | 4.9 km | 04:16:00 | 00:07:50 | 04:07 min/km | -00:23 (118.) ● | -00:23 (718.) ● | -00:30 (829.) ● |
Laufen | 7.6 km | 04:29:57 | 00:13:57 | 05:10 min/km | -01:14 (99.) ● | -01:13 (606.) ● | -01:26 (702.) ● |
Laufen | 12 km | 04:56:57 | 00:27:00 | 06:08 min/km | -02:08 (98.) ● | -01:51 (633.) ● | -02:11 (741.) ● |
Laufen | 13.8 km | 05:05:12 | 00:08:15 | 04:34 min/km | -00:50 (92.) ● | -00:46 (587.) ● | -00:51 (694.) ● |
Laufen | 16.6 km | 05:19:57 | 00:14:45 | 05:16 min/km | -01:59 (73.) ● | -01:51 (510.) ● | -01:59 (603.) ● |
Laufen | 20.9 km | 05:48:06 | 00:28:09 | 06:32 min/km | -02:23 (97.) ● | -01:59 (638.) ● | -02:10 (777.) ● |
Laufen | 21 km | 05:48:43 | 00:00:37 | 06:09 min/km | +00:02 (187.) ● | -00:01 (1146.) ● | -00:01 (1423.) ● |
Laufen | 21.1 km | 05:49:08 | 00:00:25 | 04:09 min/km | +00:03 (225.) ● | +00:04 (1337.) ● | +00:04 (1698.) ● |
Laufen | 21.1 km | 05:49:08 | 01:55:41 | 05:28 min/km | -09:32 (97.) ● | -08:32 (604.) ● | -09:51 (715.) ● |
Total | 114.5 km | 05:49:08 | 05:49:08 | 19.68 km/h | -14:13 (112.) ● | -15:45 (629.) ● | -20:56 (721.) ● |