Tom Williams -
Ironman 70.3 Staffordshire 2019
Quick facts
45/41/6Alle/Geschlecht/AK
M 40Altersklasse
220Startnummer
GBRNationalität
29:44 | 2:27:11 | 1:28:32 | 4:32:38 |
Vergleiche Tom Williams mit anderen Athleten!
220 Williams
218 Shephard ×
129 Palmer ×
1725 Dighton ×
1829 Roberts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:44 | 00:29:44 | 01:33 min/100m | -11:17 (8.) ● | -11:13 (56.) ● | -11:30 (66.) ● |
Wechsel | 00:34:34 | 00:04:50 | - | -03:09 (13.) ● | -03:07 (137.) ● | -03:09 (183.) ● | |
Radfahren | 32.3 km | 01:25:11 | 00:50:37 | 38.29 km/h | -11:52 (2.) ● | -11:38 (33.) ● | -12:46 (33.) ● |
Radfahren | 57.9 km | 02:05:54 | 00:40:43 | 37.72 km/h | -10:16 (9.) ● | -10:22 (55.) ● | -11:23 (55.) ● |
Radfahren | 76.5 km | 02:38:13 | 00:32:19 | 34.53 km/h | -09:50 (6.) ● | -10:09 (42.) ● | -11:02 (43.) ● |
Radfahren | 91.5 km | 03:01:45 | 00:23:32 | 38.24 km/h | -06:36 (7.) ● | -06:45 (32.) ● | -07:16 (32.) ● |
Radfahren | 91.5 km | 03:01:45 | 02:27:11 | 37.3 km/h | -38:34 (6.) ● | -38:54 (41.) ● | -42:27 (41.) ● |
Wechsel | 03:04:06 | 00:02:21 | - | -03:18 (1.) ● | -03:20 (17.) ● | -03:20 (27.) ● | |
Laufen | 3 km | 03:14:54 | 00:10:48 | 03:36 min/km | -04:33 (3.) ● | -04:27 (21.) ● | -04:42 (22.) ● |
Laufen | 4.9 km | 03:20:40 | 00:05:46 | 03:02 min/km | -02:28 (4.) ● | -02:27 (30.) ● | -02:34 (31.) ● |
Laufen | 7.6 km | 03:30:58 | 00:10:18 | 03:48 min/km | -04:51 (4.) ● | -04:52 (40.) ● | -05:05 (41.) ● |
Laufen | 12 km | 03:50:53 | 00:19:55 | 04:31 min/km | -08:53 (4.) ● | -08:56 (44.) ● | -09:16 (48.) ● |
Laufen | 13.8 km | 03:57:29 | 00:06:36 | 03:39 min/km | -02:26 (15.) ● | -02:25 (90.) ● | -02:30 (100.) ● |
Laufen | 16.6 km | 04:09:28 | 00:11:59 | 04:16 min/km | -04:39 (22.) ● | -04:37 (108.) ● | -04:45 (118.) ● |
Laufen | 20.9 km | 04:31:51 | 00:22:23 | 05:12 min/km | -07:54 (21.) ● | -07:45 (125.) ● | -07:56 (140.) ● |
Laufen | 21 km | 04:32:20 | 00:00:29 | 04:49 min/km | -00:29 (41.) ● | -00:09 (326.) ● | -00:09 (364.) ● |
Laufen | 21.1 km | 04:32:38 | 00:00:18 | 02:59 min/km | -00:03 (46.) ● | -00:03 (284.) ● | -00:03 (322.) ● |
Laufen | 21.1 km | 04:32:38 | 01:28:32 | 04:11 min/km | -36:16 (8.) ● | -35:41 (58.) ● | -37:00 (65.) ● |
Total | 114.5 km | 04:32:38 | 04:32:38 | 25.2 km/h | -01:32:34 (6.) ● | -01:32:15 (41.) ● | -01:37:26 (45.) ● |