Mick Gilding -
Ironman 70.3 Staffordshire 2019
Quick facts
1315/1096/109Alle/Geschlecht/AK
M 50Altersklasse
2229Startnummer
GBRNationalität
50:03 | 3:00:04 | 2:24:39 | 6:30:34 |
Vergleiche Mick Gilding mit anderen Athleten!
2229 Gilding
248 Peck ×
2200 Calderwood ×
2313 Taylor ×
2268 Marsh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:03 | 00:50:03 | 02:38 min/100m | +08:05 (162.) ● | +09:06 (1410.) ● | +08:49 (1768.) ● |
Wechsel | 00:58:14 | 00:08:11 | - | -00:23 (78.) ● | +00:14 (905.) ● | +00:12 (1129.) ● | |
Radfahren | 32.3 km | 01:56:49 | 00:58:35 | 33.08 km/h | -04:26 (45.) ● | -03:40 (499.) ● | -04:48 (540.) ● |
Radfahren | 57.9 km | 02:46:25 | 00:49:36 | 30.97 km/h | -02:23 (59.) ● | -01:29 (674.) ● | -02:30 (751.) ● |
Radfahren | 76.5 km | 03:28:58 | 00:42:33 | 26.23 km/h | -00:41 (82.) ● | +00:05 (873.) ● | -00:48 (994.) ● |
Radfahren | 91.5 km | 03:58:18 | 00:29:20 | 30.68 km/h | -01:08 (70.) ● | -00:57 (710.) ● | -01:28 (800.) ● |
Radfahren | 91.5 km | 03:58:18 | 03:00:04 | 30.49 km/h | -08:38 (59.) ● | -06:01 (658.) ● | -09:34 (734.) ● |
Wechsel | 04:05:55 | 00:07:37 | - | +01:26 (137.) ● | +01:56 (1285.) ● | +01:56 (1629.) ● | |
Laufen | 3 km | 04:22:41 | 00:16:46 | 05:35 min/km | +00:39 (110.) ● | +01:31 (1188.) ● | +01:16 (1438.) ● |
Laufen | 4.9 km | 04:31:57 | 00:09:16 | 04:52 min/km | +00:39 (131.) ● | +01:03 (1245.) ● | +00:56 (1518.) ● |
Laufen | 7.6 km | 04:49:20 | 00:17:23 | 06:26 min/km | +01:20 (119.) ● | +02:13 (1213.) ● | +02:00 (1486.) ● |
Laufen | 12 km | 05:22:25 | 00:33:05 | 07:31 min/km | +02:35 (124.) ● | +04:14 (1245.) ● | +03:54 (1532.) ● |
Laufen | 13.8 km | 05:32:51 | 00:10:26 | 05:47 min/km | +00:54 (121.) ● | +01:25 (1246.) ● | +01:20 (1548.) ● |
Laufen | 16.6 km | 05:51:54 | 00:19:03 | 06:48 min/km | +01:31 (115.) ● | +02:27 (1190.) ● | +02:19 (1480.) ● |
Laufen | 20.9 km | 06:29:35 | 00:37:41 | 08:45 min/km | +05:44 (149.) ● | +07:33 (1402.) ● | +07:22 (1771.) ● |
Laufen | 21 km | 06:30:11 | 00:00:36 | 05:59 min/km | ±00:00 (93.) ● | -00:02 (1064.) ● | -00:02 (1317.) ● |
Laufen | 21.1 km | 06:30:34 | 00:00:23 | 03:49 min/km | ±00:00 (101.) ● | +00:02 (1164.) ● | +00:02 (1460.) ● |
Laufen | 21.1 km | 06:30:34 | 02:24:39 | 06:51 min/km | +13:22 (124.) ● | +20:26 (1274.) ● | +19:07 (1576.) ● |
Total | 114.5 km | 06:30:34 | 06:30:34 | 17.59 km/h | +13:52 (109.) ● | +25:41 (1096.) ● | +20:30 (1315.) ● |