Gary Penfold -
Ironman 70.3 Staffordshire 2019
Quick facts
1737/1402/156Alle/Geschlecht/AK
M 50Altersklasse
2295Startnummer
GBRNationalität
42:12 | 3:28:42 | 2:45:33 | 7:12:04 |
Vergleiche Gary Penfold mit anderen Athleten!
2295 Penfold
2301 Richards ×
2225 Gallon ×
2293 Parry ×
2327 White ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | +00:14 (102.) ● | +01:15 (959.) ● | +00:58 (1180.) ● |
Wechsel | 00:52:02 | 00:09:50 | - | +01:16 (132.) ● | +01:53 (1257.) ● | +01:51 (1578.) ● | |
Radfahren | 32.3 km | 02:01:38 | 01:09:36 | 27.84 km/h | +06:35 (160.) ● | +07:21 (1373.) ● | +06:13 (1633.) ● |
Radfahren | 57.9 km | 02:57:56 | 00:56:18 | 27.28 km/h | +04:19 (140.) ● | +05:13 (1264.) ● | +04:12 (1482.) ● |
Radfahren | 76.5 km | 03:45:42 | 00:47:46 | 23.36 km/h | +04:32 (144.) ● | +05:18 (1280.) ● | +04:25 (1524.) ● |
Radfahren | 91.5 km | 04:20:44 | 00:35:02 | 25.69 km/h | +04:34 (161.) ● | +04:45 (1364.) ● | +04:14 (1659.) ● |
Radfahren | 91.5 km | 04:20:44 | 03:28:42 | 26.31 km/h | +20:00 (152.) ● | +22:37 (1322.) ● | +19:04 (1573.) ● |
Wechsel | 04:26:31 | 00:05:47 | - | -00:24 (84.) ● | +00:06 (910.) ● | +00:06 (1145.) ● | |
Laufen | 3 km | 04:47:28 | 00:20:57 | 06:59 min/km | +04:50 (174.) ● | +05:42 (1524.) ● | +05:27 (1915.) ● |
Laufen | 4.9 km | 04:58:16 | 00:10:48 | 05:41 min/km | +02:11 (167.) ● | +02:35 (1465.) ● | +02:28 (1842.) ● |
Laufen | 7.6 km | 05:18:46 | 00:20:30 | 07:35 min/km | +04:27 (168.) ● | +05:20 (1484.) ● | +05:07 (1865.) ● |
Laufen | 12 km | 05:56:04 | 00:37:18 | 08:28 min/km | +06:48 (162.) ● | +08:27 (1452.) ● | +08:07 (1830.) ● |
Laufen | 13.8 km | 06:07:38 | 00:11:34 | 06:25 min/km | +02:02 (157.) ● | +02:33 (1424.) ● | +02:28 (1794.) ● |
Laufen | 16.6 km | 06:29:31 | 00:21:53 | 07:48 min/km | +04:21 (164.) ● | +05:17 (1441.) ● | +05:09 (1822.) ● |
Laufen | 20.9 km | 07:11:06 | 00:41:35 | 09:40 min/km | +09:38 (168.) ● | +11:27 (1504.) ● | +11:16 (1911.) ● |
Laufen | 21 km | 07:11:42 | 00:00:36 | 05:59 min/km | ±00:00 (99.) ● | -00:02 (1070.) ● | -00:02 (1323.) ● |
Laufen | 21.1 km | 07:12:04 | 00:00:22 | 03:39 min/km | -00:01 (87.) ● | +00:01 (1043.) ● | +00:01 (1293.) ● |
Laufen | 21.1 km | 07:12:04 | 02:45:33 | 07:50 min/km | +34:16 (166.) ● | +41:20 (1485.) ● | +40:01 (1878.) ● |
Total | 114.5 km | 07:12:04 | 07:12:04 | 15.9 km/h | +55:22 (156.) ● | +01:07:11 (1402.) ● | +01:02:00 (1737.) ● |