John Simpson -
Ironman 70.3 Staffordshire 2019
Quick facts
745/653/17Alle/Geschlecht/AK
M 55Altersklasse
2345Startnummer
GBRNationalität
42:52 | 3:06:31 | 1:50:44 | 5:50:56 |
Vergleiche John Simpson mit anderen Athleten!
2345 Simpson
350 Cruickshanks ×
2397 Porteous ×
2339 Davies ×
2396 Phillips ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:52 | 00:42:52 | 02:15 min/100m | -01:08 (39.) ● | +01:55 (1030.) ● | +01:38 (1261.) ● |
Wechsel | 00:49:11 | 00:06:19 | - | -03:21 (7.) ● | -01:38 (447.) ● | -01:40 (556.) ● | |
Radfahren | 32.3 km | 01:52:18 | 01:03:07 | 30.71 km/h | -02:54 (30.) ● | +00:52 (932.) ● | -00:16 (1042.) ● |
Radfahren | 57.9 km | 02:43:58 | 00:51:40 | 29.73 km/h | -02:53 (32.) ● | +00:35 (893.) ● | -00:26 (1014.) ● |
Radfahren | 76.5 km | 03:26:01 | 00:42:03 | 26.54 km/h | -04:12 (23.) ● | -00:25 (816.) ● | -01:18 (924.) ● |
Radfahren | 91.5 km | 03:55:42 | 00:29:41 | 30.32 km/h | -02:50 (22.) ● | -00:36 (778.) ● | -01:07 (879.) ● |
Radfahren | 91.5 km | 03:55:42 | 03:06:31 | 29.43 km/h | -12:49 (27.) ● | +00:26 (865.) ● | -03:07 (972.) ● |
Wechsel | 04:00:12 | 00:04:30 | - | -02:38 (11.) ● | -01:11 (536.) ● | -01:11 (683.) ● | |
Laufen | 3 km | 04:14:53 | 00:14:41 | 04:53 min/km | -02:19 (17.) ● | -00:34 (711.) ● | -00:49 (822.) ● |
Laufen | 4.9 km | 04:22:30 | 00:07:37 | 04:00 min/km | -01:36 (16.) ● | -00:36 (604.) ● | -00:43 (693.) ● |
Laufen | 7.6 km | 04:36:18 | 00:13:48 | 05:06 min/km | -03:25 (14.) ● | -01:22 (575.) ● | -01:35 (666.) ● |
Laufen | 12 km | 05:02:05 | 00:25:47 | 05:51 min/km | -06:46 (9.) ● | -03:04 (482.) ● | -03:24 (562.) ● |
Laufen | 13.8 km | 05:10:13 | 00:08:08 | 04:31 min/km | -02:03 (13.) ● | -00:53 (534.) ● | -00:58 (632.) ● |
Laufen | 16.6 km | 05:24:17 | 00:14:04 | 05:01 min/km | -04:44 (6.) ● | -02:32 (392.) ● | -02:40 (462.) ● |
Laufen | 20.9 km | 05:50:14 | 00:25:57 | 06:02 min/km | -08:50 (9.) ● | -04:11 (400.) ● | -04:22 (476.) ● |
Laufen | 21 km | 05:50:39 | 00:00:25 | 04:09 min/km | -00:15 (3.) ● | -00:13 (110.) ● | -00:13 (119.) ● |
Laufen | 21.1 km | 05:50:56 | 00:00:17 | 02:49 min/km | -00:07 (1.) ● | -00:04 (263.) ● | -00:04 (295.) ● |
Laufen | 21.1 km | 05:50:56 | 01:50:44 | 05:14 min/km | -30:05 (9.) ● | -13:29 (476.) ● | -14:48 (553.) ● |
Total | 114.5 km | 05:50:56 | 05:50:56 | 19.58 km/h | -50:01 (17.) ● | -13:57 (653.) ● | -19:08 (745.) ● |