Simon Miles -
Ironman 70.3 Staffordshire 2019
Quick facts
443/397/68Alle/Geschlecht/AK
M 30Altersklasse
297Startnummer
GBRNationalität
36:52 | 2:54:51 | 1:49:33 | 5:30:16 |
Vergleiche Simon Miles mit anderen Athleten!
297 Miles
1300 McBeath ×
1209 Crace-Eales ×
1316 Oehring ×
1224 Eccles ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | -03:32 (75.) ● | -04:05 (449.) ● | -04:22 (554.) ● |
Wechsel | 00:43:08 | 00:06:16 | - | -01:20 (73.) ● | -01:41 (433.) ● | -01:43 (539.) ● | |
Radfahren | 32.3 km | 01:42:28 | 00:59:20 | 32.66 km/h | -01:59 (104.) ● | -02:55 (567.) ● | -04:03 (620.) ● |
Radfahren | 57.9 km | 02:31:42 | 00:49:14 | 31.2 km/h | -01:22 (106.) ● | -01:51 (625.) ● | -02:52 (694.) ● |
Radfahren | 76.5 km | 03:10:10 | 00:38:28 | 29.01 km/h | -03:32 (72.) ● | -04:00 (441.) ● | -04:53 (478.) ● |
Radfahren | 91.5 km | 03:37:59 | 00:27:49 | 32.35 km/h | -02:11 (72.) ● | -02:28 (466.) ● | -02:59 (513.) ● |
Radfahren | 91.5 km | 03:37:59 | 02:54:51 | 31.4 km/h | -09:04 (88.) ● | -11:14 (518.) ● | -14:47 (570.) ● |
Wechsel | 03:40:43 | 00:02:44 | - | -02:41 (12.) ● | -02:57 (69.) ● | -02:57 (92.) ● | |
Laufen | 3 km | 03:54:52 | 00:14:09 | 04:43 min/km | -00:26 (108.) ● | -01:06 (555.) ● | -01:21 (632.) ● |
Laufen | 4.9 km | 04:02:27 | 00:07:35 | 03:59 min/km | -00:19 (111.) ● | -00:38 (574.) ● | -00:45 (659.) ● |
Laufen | 7.6 km | 04:15:53 | 00:13:26 | 04:58 min/km | -01:10 (95.) ● | -01:44 (485.) ● | -01:57 (557.) ● |
Laufen | 12 km | 04:41:29 | 00:25:36 | 05:49 min/km | -02:12 (90.) ● | -03:15 (466.) ● | -03:35 (542.) ● |
Laufen | 13.8 km | 04:49:15 | 00:07:46 | 04:18 min/km | -00:58 (73.) ● | -01:15 (393.) ● | -01:20 (458.) ● |
Laufen | 16.6 km | 05:03:41 | 00:14:26 | 05:09 min/km | -01:36 (83.) ● | -02:10 (447.) ● | -02:18 (529.) ● |
Laufen | 20.9 km | 05:29:31 | 00:25:50 | 06:00 min/km | -03:16 (73.) ● | -04:18 (387.) ● | -04:29 (461.) ● |
Laufen | 21 km | 05:29:57 | 00:00:26 | 04:19 min/km | -00:07 (27.) ● | -00:12 (123.) ● | -00:12 (133.) ● |
Laufen | 21.1 km | 05:30:16 | 00:00:19 | 03:09 min/km | -00:01 (83.) ● | -00:02 (430.) ● | -00:02 (515.) ● |
Laufen | 21.1 km | 05:30:16 | 01:49:33 | 05:11 min/km | -10:05 (84.) ● | -14:40 (431.) ● | -15:59 (504.) ● |
Total | 114.5 km | 05:30:16 | 05:30:16 | 20.8 km/h | -26:42 (68.) ● | -34:37 (397.) ● | -39:48 (443.) ● |